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Sami's Spiritual Secrets
Sami's Spiritual Secrets episodes
- 49: The Long Game Of Why Your Wins Deserve a Real Reflection
Today we're zooming ALL the way out talking LONG term goal setting, real reflection (not just a quick glance) and WHY giving yourself credit for how far you've actually come matters more than chasing the next small win. We're diving into client wins, a full year of growth, and why "The Long Game" is the mindset shift that changes everything inside Confident AF🌱✨
✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼
✨ Book a 1:1 Clear The Fear Session with me
DM me @samiruess_
✨JOIN Confident AF Energy Broadcast Channel: https://www.instagram.com/channel/AbZm_59GPK1qOAL1/
✨JOIN SPIRITUAL BADDIE: MINDSET TO DISCIPLINE for $37
Bonus Resources:
✨Ready to Master your Feminine and Masculine Energy with Movement? Watch the Masterclass here!
✨1st Phorm Collagen: https://1stphorm.com/products/collagen-with-dermaval/?a_aid=Ruess&a_aid=Ruess&a_bid=8295b1e7
Let's connect!
Message me on Instagram: @samiruess_
TikTok: @samiruess_
Youtube: @samiruess_
Facebook: @samiruess
26 min - 48: The Ripple Effect Of WHY Your Glow Up Isn't Just About You
Your growth was never meant to stop with you... This episode breaks down why chasing your goals in business, weight loss, and self development creates a ripple effect that changes EVERYONE around you. Learn how becoming your best self today means your kids, your clients, and your community getting to skip the struggles you personally had to fight through.
✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼
✨Join our Confident AF VIP weekend. DM me "VIP" for application
✨ Book a 1:1 Clear The Fear Session with me
DM me @samiruess_
✨JOIN Confident AF Energy Broadcast Channel: https://www.instagram.com/channel/AbZm_59GPK1qOAL1/
✨JOIN SPIRITUAL BADDIE: MINDSET TO DISCIPLINE for $37
Bonus Resources:
✨Ready to Master your Feminine and Masculine Energy with Movement? Watch the Masterclass here!
✨1st Phorm Collagen: https://1stphorm.com/products/collagen-with-dermaval/?a_aid=Ruess&a_aid=Ruess&a_bid=8295b1e7
Let's connect!
Message me on Instagram: @samiruess_
TikTok: @samiruess_
Youtube: @samiruess_
Facebook: @samiruess
23 min - 47: How I Made 75 Hard Easy ~ Discipline Meets Nervous System Regulation
75 Hard does NOT mean grinding yourself into the ground. In this episode, I share how balancing masculine discipline with feminine regulation...straight from our Confident AF Regulate & Rise July challenge, makes this round sustainable, fun and ENJOYABLE. Tune in to learn HOW anyone can do it.
✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼
✨Join our Confident AF VIP weekend. DM me "VIP" for application
✨ Book a 1:1 Clear The Fear Session with me
DM me @samiruess_
✨JOIN Confident AF Energy Broadcast Channel: https://www.instagram.com/channel/AbZm_59GPK1qOAL1/
✨JOIN SPIRITUAL BADDIE: MINDSET TO DISCIPLINE for $37
Bonus Resources:
✨Ready to Master your Feminine and Masculine Energy with Movement? Watch the Masterclass here!
✨1st Phorm Phormula-1 Clear: Get my favorite flavor here
Let's connect!
Message me on Instagram: @samiruess_
TikTok: @samiruess_
Youtube: @samiruess_
Facebook: @samiruess
27 min - 46: From Rejection to Redirection ~ God's Timing Is Never Late
2 months ago, a DM about a HUGE opportunity DIDN'T even send... and looking back, I know exactly WHY. In this episode I'm breaking down what it really means when God plants a seed you can't see yet, how "rejection" was actually protection, and why the wait built everything I needed to say yes when it finally came. Plus June client wins that'll remind you why consistency and belief in yourself is EVERYTHING 👑✨
✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼
✨Join our Confident AF VIP weekend. DM me "VIP" for application
✨ Book a 1:1 Clear The Fear Session with me
DM me @samiruess_
✨JOIN Confident AF Energy Broadcast Channel: https://www.instagram.com/channel/AbZm_59GPK1qOAL1/
✨JOIN SPIRITUAL BADDIE: MINDSET TO DISCIPLINE for $37
Bonus Resources:
✨Ready to Master your Feminine and Masculine Energy with Movement? Watch the Masterclass here!
✨1st Phorm Phormula-1 Clear: Get my favorite flavor here
Let's connect!
Message me on Instagram: @samiruess_
TikTok: @samiruess_
Youtube: @samiruess_
Facebook: @samiruess
30 min - 45: 5 Free Nervous System Regulation Tools That Take Under 5 Minutes
If your nervous system feels stuck in fight or flight, GOGOGO energy, this episode is for YOU. I'm sharing 5 FREE, simple nervous system regulation techniques so you can start feeling calmer, more grounded, and back in your body today.
✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼
✨Join our Confident AF VIP weekend. DM me "VIP" for application
✨ Book a 1:1 Clear The Fear Session with me
DM me @samiruess_
✨JOIN Confident AF Energy Broadcast Channel: https://www.instagram.com/channel/AbZm_59GPK1qOAL1/
✨JOIN SPIRITUAL BADDIE: MINDSET TO DISCIPLINE for $37
Bonus Resources:
✨Ready to Master your Feminine and Masculine Energy with Movement? Watch the Masterclass here!
✨1st Phorm Phormula-1 Clear: Get my favorite flavor here
Let's connect!
Message me on Instagram: @samiruess_
TikTok: @samiruess_
Youtube: @samiruess_
Facebook: @samiruess
31 min - 44: What Happens When You Stop Hiding ~ Health, Vulnerability, and the Friendships That Save You
In this episode, I'm getting real about vulnerability, and WHY letting people in doesn't make you weak...it makes your relationships unbreakable and gives the people around you permission TO love and support you.
✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼
✨Join our Confident AF VIP weekend. DM me "VIP" for application
✨ Book a 1:1 Clear The Fear Session with me
DM me @samiruess_
✨JOIN Confident AF Energy Broadcast Channel: https://www.instagram.com/channel/AbZm_59GPK1qOAL1/
✨JOIN SPIRITUAL BADDIE: MINDSET TO DISCIPLINE for $37
Bonus Resources:
✨Ready to Master your Feminine and Masculine Energy with Movement? Watch the Masterclass here!
✨1st Phorm Phormula-1 Clear: Get my favorite flavor here
Let's connect!
Message me on Instagram: @samiruess_
TikTok: @samiruess_
Youtube: @samiruess_
Facebook: @samiruess
13 min - 43: Your Body Keeps Score ~ There is ALWAYS A Deeper Meaning To Things
If you've experienced injury, out of know where pain in the body, drama with relationships, weird situations where you don't fully understand "why" its happening... THIS episode is for YOU.
✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼
✨Join our Confident AF VIP weekend. DM me "VIP" for application
✨ Book a 1:1 Clear The Fear Session with me
DM me @samiruess_
✨JOIN Confident AF Energy Broadcast Channel: https://www.instagram.com/channel/AbZm_59GPK1qOAL1/
✨JOIN SPIRITUAL BADDIE: MINDSET TO DISCIPLINE for $37
Bonus Resources:
✨Ready to Master your Feminine and Masculine Energy with Movement? Watch the Masterclass here!
✨1st Phorm Phormula-1 Clear: Get my favorite flavor here
Let's connect!
Message me on Instagram: @samiruess_
TikTok: @samiruess_
Youtube: @samiruess_
Facebook: @samiruess
26 min - 42:My System to Easy Travel and What I am Doing to Stay on Track at 1st Phorms Summersmash
I was asked about my system for travel and HERE IT IS!!! I give you all the sauce to how I make it easy, schedule my things out and spill the tea on our upcoming VIP Weekend FIRST we've ever done. If you're a travel fitness girly THIS one is for YOU!
✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼
✨Join our Confident AF VIP weekend. DM me "VIP" for application
✨ Book a 1:1 Clear The Fear Session with me
DM me @samiruess_
✨JOIN Confident AF Energy Broadcast Channel: https://www.instagram.com/channel/AbZm_59GPK1qOAL1/
✨JOIN SPIRITUAL BADDIE: MINDSET TO DISCIPLINE for $37
Bonus Resources:
✨Ready to Master your Feminine and Masculine Energy with Movement? Watch the Masterclass here!
✨1st Phorm Phormula-1 Clear: Get my favorite flavor here
Let's connect!
Message me on Instagram: @samiruess_
TikTok: @samiruess_
Youtube: @samiruess_
Facebook: @samiruess
25 min - 41: Sacred No's... How I'm Reclaiming My Energy This NEW Season
This episode is an invitation to audit your habits/ rituals, negotiate between your should and your wants, and start treating your energy as a privilege BECAUSE it IS.
ESPECIALLY during a NEW embodiment transition. The FIRST thing to journal on/become aware of is HOW you're spending your time and WHAT you're doing each day.
✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼
✨Join our Confident AF VIP weekend. DM me "VIP" for application
✨ Book a 1:1 Clear The Fear Session with me
DM me @samiruess_
✨JOIN Confident AF Energy Broadcast Channel: https://www.instagram.com/channel/AbZm_59GPK1qOAL1/
✨JOIN SPIRITUAL BADDIE: MINDSET TO DISCIPLINE for $37
Bonus Resources:
✨Ready to Master your Feminine and Masculine Energy with Movement? Watch the Masterclass here!
✨1st Phorm Phormula-1 Clear: Get my favorite flavor here
Let's connect!
Message me on Instagram: @samiruess_
TikTok: @samiruess_
Youtube: @samiruess_
Facebook: @samiruess
29 min - 40: BIGGEST Breakthroughs From Julia Rene's Know Your Power Retreat 🦋✨
This weekend was the most insane healing experience of my life at the Know Your Power Retreat and I'm telling you ALL the tea so you know WHY being IN the room is SO transformative.
✨Join our Confident AF VIP weekend. DM me "VIP" for application
✨ 1:1 Coaching Spots available NOW
✨ Book a 1:1 Clear The Fear Session with me
DM me @samiruess_
✨JOIN Confident AF Energy Broadcast Channel: https://www.instagram.com/channel/AbZm_59GPK1qOAL1/
✨JOIN SPIRITUAL BADDIE: MINDSET TO DISCIPLINE for $37
Bonus Resources:
✨Ready to Master your Feminine and Masculine Energy with Movement? Watch the Masterclass here!
✨1st Phorm Phormula-1 Clear: Get my favorite flavor here
Let's connect!
Message me on Instagram: @samiruess_
TikTok: @samiruess_
Youtube: @samiruess_
Facebook: @samiruess
39 min
About Sami's Spiritual Secrets
From the publisher's feed
Welcome to Sami’s Spiritual Secrets. A high-vibe space where self-love meets discipline and wellness becomes a soul-centered lifestyle. I’m Sami Ruess, a Spiritual Fitness coach who’s helped hundreds of women grow in confidence, healing, and alignment to their best selves. Tune in for real conversations, spiritual insights, fitness tips, and soul-aligned strategies that support your growth from the inside out. Whether you’re looking to elevate your mindset, connect deeper with your body, or simply remember how powerful you truly are, you’re in the right place.
Lets RISE together 🪷✨