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Sami's Spiritual Secrets
Sami's Spiritual Secrets episodes
- 62: The Question to Ask When You’re Feeling Unmotivated
I chose SPICY today with this question...
If you're feeling unmotivated this episode is your reminder to come back to your vision and ask yourself the one question that cuts through the excuses: how bad do you really want it??? Tune in for the reset slap in the botty you need to get back in alignment and take action on what you SAID you wanted💫
✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼
✨ Book a 1:1 Clear The Fear Session with me
DM me @samiruess_
Bonus Resources:
✨Ready to Master your Feminine and Masculine Energy with Movement? Watch the Masterclass here!
✨1st Phorm Collagen: https://1stphorm.com/products/collagen-with-dermaval/?a_aid=Ruess&a_aid=Ruess&a_bid=8295b1e7
Let's connect!
Message me on Instagram: @samiruess_
TikTok: @samiruess_
Youtube: @samiruess_
Facebook: @samiruess
Interpreted by:
Kelsey Hammack
Instagram: @turnupthevisual
TikTok: @turnupthevisual
20 min - 61: 2026 Confident AF Retreat Recap Including My Biggest Breakthroughs
The 2026 Confident AF Retreat was a WEEKEND of high vibe energy . In this episode, I’m recapping the full experience with our incredible speakers, guest trainers, and my personal breakthroughs hosting the biggest event we've ever done!! It was one to remember and gave us SOOO many ideas for 2027👑✨
✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼
✨ Book a 1:1 Clear The Fear Session with me
DM me @samiruess_
Bonus Resources:
✨Ready to Master your Feminine and Masculine Energy with Movement? Watch the Masterclass here!
✨1st Phorm Collagen: https://1stphorm.com/products/collagen-with-dermaval/?a_aid=Ruess&a_aid=Ruess&a_bid=8295b1e7
Let's connect!
Message me on Instagram: @samiruess_
TikTok: @samiruess_
Youtube: @samiruess_
Facebook: @samiruess
Interpreted by:
Kelsey Hammack
Instagram: @turnupthevisual
TikTok: @turnupthevisual
27 min - 60. How to Stop Feeling Like Life Is a Chore ~ The Mindset Shift That Changed EVERYTHING for My Client
Ever feel like life is just a never ending to do list? In this episode, I share a powerful mindset shift from my 1:1 client, where she went from seeing her daily tasks as chores to seeing them as acts of service. We talk about self care, healthy habits you pass on, and the question that changed everything…
"Do I FEEL like I'm serving myself and those I love?"
✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼
✨ Book a 1:1 Clear The Fear Session with me
DM me @samiruess_
Bonus Resources:
✨Ready to Master your Feminine and Masculine Energy with Movement? Watch the Masterclass here!
✨1st Phorm Collagen: https://1stphorm.com/products/collagen-with-dermaval/?a_aid=Ruess&a_aid=Ruess&a_bid=8295b1e7
Let's connect!
Message me on Instagram: @samiruess_
TikTok: @samiruess_
Youtube: @samiruess_
Facebook: @samiruess
Interpreted by:
Kelsey Hammack
Instagram: @turnupthevisual
TikTok: @turnupthevisual
15 min - 59: How to Follow Your Joy~ Mindset, Presence, and What Lights You Up
Learn how to follow your joy with a positive mindset, staying present, and indulging in small joys that lead to big results and a happier life. In this episode were talking HOW to do more of what lights you up SO you can live your best life and embrace the happiness you deserve✨
✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼
✨ Book a 1:1 Clear The Fear Session with me
DM me @samiruess_
Bonus Resources:
✨Ready to Master your Feminine and Masculine Energy with Movement? Watch the Masterclass here!
✨1st Phorm Collagen: https://1stphorm.com/products/collagen-with-dermaval/?a_aid=Ruess&a_aid=Ruess&a_bid=8295b1e7
Let's connect!
Message me on Instagram: @samiruess_
TikTok: @samiruess_
Youtube: @samiruess_
Facebook: @samiruess
Interpreted by:
Kelsey Hammack
Instagram: @turnupthevisual
TikTok: @turnupthevisual
16 min - 58: Breaking the Cycle ~ How My Fitness Journey Became Generational Change
5 years ago I made ONE decision to go all in on my health, and this week my family flew in and got to see EXACTLY where that decision led 🏡✨ This episode is about what happens when your growth stops being just for you and becomes the ripple that changes your whole family line because YOU showed the way in your OWN life.
✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼
✨ Book a 1:1 Clear The Fear Session with me
DM me @samiruess_
Bonus Resources:
✨Ready to Master your Feminine and Masculine Energy with Movement? Watch the Masterclass here!
✨1st Phorm Collagen: https://1stphorm.com/products/collagen-with-dermaval/?a_aid=Ruess&a_aid=Ruess&a_bid=8295b1e7
Let's connect!
Message me on Instagram: @samiruess_
TikTok: @samiruess_
Youtube: @samiruess_
Facebook: @samiruess
Interpreted by:
Kelsey Hammack
Instagram: @turnupthevisual
TikTok: @turnupthevisual
23 min - 57: 5 Ways I GLOWED Up This Summer ☀️👑
This summer's glow up wasn't about doing "more"... it was about catching myself in REAL time, updating my style, and choosing faith and self compassion over old habits of self criticism. From boat days to date nights to leaning harder into Gods plan, here are the 5 shifts that ACTUALLY made the difference...
✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼
✨ Book a 1:1 Clear The Fear Session with me
DM me @samiruess_
Bonus Resources:
✨Ready to Master your Feminine and Masculine Energy with Movement? Watch the Masterclass here!
✨1st Phorm Collagen: https://1stphorm.com/products/collagen-with-dermaval/?a_aid=Ruess&a_aid=Ruess&a_bid=8295b1e7
Let's connect!
Message me on Instagram: @samiruess_
TikTok: @samiruess_
Youtube: @samiruess_
Facebook: @samiruess
Interpreted by:
Kelsey Hammack
Instagram: @turnupthevisual
TikTok: @turnupthevisual
29 min - 56: My Gratitude & Energy Practice For LIVING in the Manifestations I PRAYED For
This week I'm pulling back the curtain on my gratitude and energy practice, the exact mindset shift that's helping me actually LIVE in the manifestations I used to just pray for. We're talking community, presence, and what it really looks like to show up as your highest self instead of just talking about her.
✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼
✨ Book a 1:1 Clear The Fear Session with me
DM me @samiruess_
Bonus Resources:
✨Ready to Master your Feminine and Masculine Energy with Movement? Watch the Masterclass here!
✨1st Phorm Collagen: https://1stphorm.com/products/collagen-with-dermaval/?a_aid=Ruess&a_aid=Ruess&a_bid=8295b1e7
Let's connect!
Message me on Instagram: @samiruess_
TikTok: @samiruess_
Youtube: @samiruess_
Facebook: @samiruess
Interpreted by:
Kelsey Hammack
Instagram: @turnupthevisual
TikTok: @turnupthevisual
29 min - 55: The Question I Ask Myself Anytime I'm Feeling Stuck
Ever feel STUCK on WHAT to do, say, or share next? In this episode I'm breaking down the ONE question I ask myself every single time and why surrendering the answer to God instead of forcing it myself has changed everything for me. ✨
✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼
✨ Book a 1:1 Clear The Fear Session with me
DM me @samiruess_
Bonus Resources:
✨Ready to Master your Feminine and Masculine Energy with Movement? Watch the Masterclass here!
✨1st Phorm Collagen: https://1stphorm.com/products/collagen-with-dermaval/?a_aid=Ruess&a_aid=Ruess&a_bid=8295b1e7
Let's connect!
Message me on Instagram: @samiruess_
TikTok: @samiruess_
Youtube: @samiruess_
Facebook: @samiruess
Interpreted by:
Kelsey Hammack
Instagram: @turnupthevisual
TikTok: @turnupthevisual
24 min - 54: I Failed 75 Hard. Here's What I Actually Learned...
sigh... I didn't finish 75 Hard and I'm telling you EVERYTHING about why, because the failure taught me more than finishing ever could have. Tune in for the real, unfiltered truth about discipline, nervous system regulation, and why "quitting" isn't always what it looks like...
✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼
✨ Book a 1:1 Clear The Fear Session with me
DM me @samiruess_
✨JOIN Confident AF Energy Broadcast Channel: https://www.instagram.com/channel/AbZm_59GPK1qOAL1/
✨JOIN SPIRITUAL BADDIE: MINDSET TO DISCIPLINE for $37
Bonus Resources:
✨Ready to Master your Feminine and Masculine Energy with Movement? Watch the Masterclass here!
✨1st Phorm Collagen: https://1stphorm.com/products/collagen-with-dermaval/?a_aid=Ruess&a_aid=Ruess&a_bid=8295b1e7
Let's connect!
Message me on Instagram: @samiruess_
TikTok: @samiruess_
Youtube: @samiruess_
Facebook: @samiruess
Interpreted by:
Kelsey Hammack
Instagram: @turnupthevisual
TikTok: @turnupthevisual
28 min - 53: How I Made Friends as an Adult While Experiencing Boat Barges, Open Gyms & Getting Brave🚤✨
I'm breaking down exactly how I built my friend group from SCRATCH as a new woman in Austin. Last week was about watering the friendships you have, this week's about how I planted them in the first place.
✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼
✨ Book a 1:1 Clear The Fear Session with me
DM me @samiruess_
✨JOIN Confident AF Energy Broadcast Channel: https://www.instagram.com/channel/AbZm_59GPK1qOAL1/
✨JOIN SPIRITUAL BADDIE: MINDSET TO DISCIPLINE for $37
Bonus Resources:
✨Ready to Master your Feminine and Masculine Energy with Movement? Watch the Masterclass here!
✨1st Phorm Collagen: https://1stphorm.com/products/collagen-with-dermaval/?a_aid=Ruess&a_aid=Ruess&a_bid=8295b1e7
Let's connect!
Message me on Instagram: @samiruess_
TikTok: @samiruess_
Youtube: @samiruess_
Facebook: @samiruess
Interpreted by:
Kelsey Hammack
Instagram: @turnupthevisual
TikTok: @turnupthevisual
21 min
About Sami's Spiritual Secrets
From the publisher's feed
Welcome to Sami’s Spiritual Secrets. A high-vibe space where self-love meets discipline and wellness becomes a soul-centered lifestyle. I’m Sami Ruess, a Spiritual Fitness coach who’s helped hundreds of women grow in confidence, healing, and alignment to their best selves. Tune in for real conversations, spiritual insights, fitness tips, and soul-aligned strategies that support your growth from the inside out. Whether you’re looking to elevate your mindset, connect deeper with your body, or simply remember how powerful you truly are, you’re in the right place.
Lets RISE together 🪷✨