Get ready to lace up (or maybe not!) with I Hate Running And You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion by Brendan Leonard available on Amazon: https://amzn.to/3Y89Of4
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This isn't your typical rah-rah running guide. Author Brendan Leonard, an adventure writer who freely admits to frequently hating running himself, offers a hilariously relatable and refreshingly honest take on finding your way into the world of running, even if the idea seems utterly unappealing....
Discover a new perspective on why people subject themselves to this sometimes-dreaded activity, from starting small and realizing that walking is, in fact, running..., to understanding that slow is eventually fast.... Leonard delves into the complicated relationship many have with running..., suggesting it's more like a weird but ultimately good friend than a passionate romance. Learn why you should compete against yourself..., embrace being uncomfortable..., and do the verb until you become the noun – yes, that means you're a runner if you run, no matter your speed or distance.... Forget waiting for inspiration...; this book champions the power of just showing up and writing your own definition of success.... Leonard reminds us that progress isn't a straight line... and that the journey is often more rewarding than the finish line itself.... Ultimately, you'll see that loving something is different than liking it..., and that there's no single "right" way to run. This engaging read is perfect for anyone who's ever considered running but was put off by the perceived pain or the pressure to be "good" at it. It’s an invitation to find your own irrational passion, one step (or walk break!) at a time.
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