This is a SHORT SAMPLE audio of Melissa's 17-minute guided meditation to help you love and embrace your body so you can finally thrive!  She walks with you through recognition, connection, visualization, and ultimately the feeling of love for your body!  You purchase the full guided meditation here: https://naturalhealer.com.au/product/love-embrace-body-image-meditation/

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Please note: This is not medical advice nor should it be construed as such. If you're in a medical emergency, please seek immediate help from your local hospital/emergency services!