By Sampson12 and Jim McAfee
Sampson12 is featuring a podcast with Jim McAfee. Jim is a board certified clinical nutritionist and a member of the scientific council of the international and American associations of clinical nu
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The podcast currently has 7 episodes available.
Below are a few highlights of the topics we touch on:
Vitamin C and Scurvy.
Vitamin C’s role:
As an antioxidant bolstering glutathione.
In collagen formation, strengthening connective tissue, and reducing skin wrinkles.
As a histamine scavenger.
Humans ability to synthesize vitamin C and the ability to have a vitamin C deficiency.
Role that doctors plays in prescribing vitamin C for a vitamin C deficiency.
Vitamin C may not be patented unless it is changed into a synthetic form.
Medical literature on Vitamin C (1) (2).
High dosages of vitamin C that medical literature suggests.
Forms of vitamin C supplementation*:
Threshold controlled vitamin C such as Super C.
Powder form of Vitamin C such as PERQUE Potent C Guard Powder.
Suggestion to take powder form with a protein shake and Stress Pack.
Factors that affect different brands of vitamin C supplements.
*consult with a medical professional before taking any nutrition supplements
References
1) Stone, Irwin. The Healing Factor Vitamin C Against Disease. The Putnam Publishing Group. 1972.
2) Pauling, Linus. Vitamin C the Common Cold and the Flu. W H Freeman & Co; First Printing Edition (November 1, 1976).
3) Taylor T. [executive producer]. 2010. ‘Living Proof’ 60 Minutes (New Zealand). [Television Series].
4) Hickey, Steve. Roberts, Hilary. Ascorbate The Science of Vitamin C. LULU (May 20, 2004).
Below are a few highlights of the topics we touch on:
Nutrition supplements that may be acceptable for small children*:
Liqui-vite & salmon oil – children 6 months+
Vita-squares and vita-guard
Nutrition’s role in raising healthy children.
We discuss content from “Nutrition and Physical Degeneration” by Weston Price (1) and “Nutrition and Health” by Sir Robert McCarrison (2).
Nutrition’s impact on behavior (3).
Nutrition’s impact on IQ scores (4).
Vitamin C relationship to IQ scores (5).
Most important time for good nutrition in child’s development.
Difference in health outcomes from good nutrition versus poor nutrition.
Important principles for nutrition in children.
Focus on cellular nutrition.
Quality milk fortifies nutrition (6).
*consult with a medical professional before taking any nutrition supplements
References
1) Price, Weston A. D.D.S. Nutrition and Physical Degeneration. Price-Pottenger Nutrition Foundation; 8th Edition (January 1, 2009).
2) McCarrison, Sir Robert. Nutrition and Health. Faber and Faber Limited. 1936.
3) Schauss, Alexander. Diet, Crime, and Delinquency. Life Sciences Pr (June 1, 1981).
4) Williams, Dr. Roger J. Nutrition Against Disease. BANTAM BOOKS; English Language Edition (January 1, 1973).
5) Pauling, Linus. How to Live Longer and Feel Better. Oregon State University Press; Illustrated Edition (May 1, 2006).
6) Douglass, William Campbell II, MD. The Milk Book: The Milk of Human Kindness is not Pasteurized. CreateSpace Independent Publishing Platform (March 9, 2004).
Below are a few highlights of the topics we touch on:
Understanding a pre-natal vitamin from a nutrition perspective and high-quality nutrition supplements that may be acceptable during pregnancy*:
Carotenoids and flavonoids
Pro-vitality pack and add a B-complex
Effects of environmental factors and nutrition on pregnancy.
Aspects of nutrition often overlooked before and during pregnancy.
Importance of healthy nutrition in the father.
Possibility of an apparently healthy person having problems with pregnancy.
Causes of parental malnutrition.
Reach out to Sampson12 at sampson12.com and learn more about Jim McAfee directly on his website at imageawareness.com
*consult with a medical professional before taking any nutrition supplements
Below are a few highlights of the topics we touch on:
12-year medical research project to understand symptoms of growing fatigue.
Modern day processing of wheat, rice, and soybeans removes lipids and sterols.
Tre-en-en supplement includes lipids and sterols removed from grains during processing.
Lab test for Tre-en-en on rats showed the following: Improved nutrient utilization, Improved adrenal function, Nourished hormones.
Research on Tre-en-en with athletes included reduced fatigue.
In this podcast episode we chat about food cravings and digestion with Jim McAfee. Below are a few highlights of the topics we touch on:
2 main components for healthy nutrition
Eat the best nutrition you can
Avoid loading the body with toxins
Drink enough water equivalent to about 1/2 your body weight in grams
Some causes of food cravings like hidden hunger
Options for digestive aids
Benefits of getting 35g of fiber a day for digestion and an optional fiber supplement
In this podcast episode we ask board certified clinical nutritionist, Jim McAfee, for some information about driving factors on insulin levels.
In this podcast episode we ask board certified clinical nutritionist, Jim McAfee, why salmon oil may help with nutritional health.
The podcast currently has 7 episodes available.