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Samrœður Conversations
Samrœður Conversations episodes
- Teaching: Conquering depression.In this episode I discuss the mental fortitude necessary to conquer depression.
Become a supporter of this podcast: https://www.spreaker.com/podcast/forfaedres-belysning-podcast--4778538/support.8 min - Teaching: Working things out.This message is about using inner peace to effectively communicate with those who have hardened their heart.
Become a supporter of this podcast: https://www.spreaker.com/podcast/forfaedres-belysning-podcast--4778538/support.4 min - Teaching: Modern-Day LifeIn this message, I talk about living in the hurry-up modern world, and the importance of finding inner peace, and tranquility.
Become a supporter of this podcast: https://www.spreaker.com/podcast/forfaedres-belysning-podcast--4778538/support.7 min - Coexistence in the modern day.In this message, we discuss coexistence with others throughout our communities.
Become a supporter of this podcast: https://www.spreaker.com/podcast/forfaedres-belysning-podcast--4778538/support.6 min - Teaching: Learning to ListenIn this episode, I provide instruction on obtaining inner peace that we may "still our spirits" and learn to listen.
Become a supporter of this podcast: https://www.spreaker.com/podcast/forfaedres-belysning-podcast--4778538/support.6 min - Teaching: Finding PeaceThis teaching provides guidance to help find one's own inner peace, as well as working with and achieving peace with others.
Become a supporter of this podcast: https://www.spreaker.com/podcast/forfaedres-belysning-podcast--4778538/support.6 min
About Samrœður Conversations
From the publisher's feed
Samrœður (Old Norse: “conversations”) is a forged-in-fire dialogue series from Alaska Úlfhé∂nar. This is not cosplay. Not edgelord myth-fluff. Not “one true path.” Each episode sits at the edge of the…
fire with people who have lived it: veterans and first responders, survivors, ex-clergy, protectors, parents, healers, organizers, and quiet humans who carry real scars and real wisdom. Alongside them: trauma-aware clinicians, chaplains, somatic workers, and culture keepers who serve on the front lines of human mess. Together we walk through:
Become a supporter of this podcast: https://www.spreaker.com/podcast/samroedur-conversations--4778538/support.
- burnout and over-sacrifice
- love, loyalty, and self-erasure
- anger, boundaries, and protection
- grief, ancestors, and unfinished stories
- body shame and visibility
- addiction, coping, and control
- shadow, fear, and accountability
- leaving harmful communities
- rebuilding work, faith, and identity
- integration, blessing, and the long road home
- No white supremacy. No folkish garbage.
- No spiritual bypass, miracle cures, or guru posturing.
- No shock-jock theatrics.
- Deep respect, plain language, and room for complex, imperfect humans.
Become a supporter of this podcast: https://www.spreaker.com/podcast/samroedur-conversations--4778538/support.