- Myanmar junta hits Aung San Suu Kyi with more corruption charges

- zuma supporters revolution continues for the 5th day in South Africa.

- Vice President of Afghanistan accuses Taliban of being led by Pakistan.

- China's human rights abuses top the list of global atrocities.

சுமார் 30 வருடங்களுக்கும் மேலாக வைராக்கியத்தோடு வாழும் மனிதர் | Jaffna

Bomb attack on Chinese workers in Pakistan - Chinese Foreign Ministry condemnation

The number of daily corona infections in China has been on the rise again for the past few days.

The World Health Organization (WHO) has warned that the risk of infection with delta-type viruses could increase significantly as it spreads to 111 countries.

A magnitude 5.4 earthquake has shaken the Kamchatka Peninsula in Russia.

Pope Francis returns to Vatican after surgery.

One killed in anti-government unrest in Cuba.

The most important reason for being skinny is not choosing the right food. Apart from diet there may be many other symptoms like thyroid disease, stomach worms, liver damage, diabetes.

Don't look for fast food or ready-made snacks for that. These are bad. There are foods that can help you lose and gain weight. Many diseases can be cured through food.

0:00 - Intro

1:52 - Fig Fruit

2:05 - Black gram

2:28 - Fenugreek

2:42 - dry grapes

3:31- Chickpea

3:48 - Sesame

4:10 - Banana Milkshake

4:33 - Sleep at Noon

4:46 - Peanut Butter and Bread

4:56 - Almond milk

5:16 - Pasta

5:34 - Yogurt

5:55 - Groundnut oil

6:05 - Milk

6:23 - Soya Bean

6:48 - Pumpkin, zucchini

7:02 - Avocado

7:18 - End

இலங்கையின் முக்கிய செய்திகள் 15.07.2021| samugam news

-டொலர் இல்லாத காரணத்தினாலேயே அரசாங்கம் இறக்குமதிகளை தடை செய்துள்ளது’: இலங்கையில் அடுத்த வருடம் வறுமை மேலோங்கும் - ரணில்

-யானை, சிறுத்தைகள் வாழும் அடர்த்தியான காட்டுக்குள் சென்று இணையவழியில் கல்வி கற்க்கும் இலங்கை மாணவர்கள். - சர்வதேச ஊடகம் பரபரப்பு செய்தி

இது நம் கையில் தான் உள்ளது!! || Self Motivation Video in Tamil by Samugam Media

இலங்கையின் காலைநேர செய்திகள் | Morning News of Sri Lanka

- Continuously available to Chinese vaccines to Sri Lanka

- Corona infections on the rise in the country

- Protest against the government in Colombo yesterday

- Knee replacement surgery a success in Mullaitivu

- Isolation of many employees of the Ministry of Health

பாரம்பரியமாக இந்த விளையாட்டு நம் மரபில் உண்டென்பதே பலரறியா உண்மை. சேவல் சண்டை இது நம் யாழ்பாணத்தில் வடமராச்சி பக்கம் மிகவும் பிரபல்யம். யாழ்ப்பாணம் கந்தரோடை பிரதேசத்தில் 50 வருடங்களுக்கு மேலாக சண்டை சேவல் வளர்ந்து பல போட்டிகளில் பரிசில்களை பெற்றவர் ஐயா செல்வம். அவருடைய சண்டை சேவல் வளர்ப்பு அனுபவங்கள் தான் இவை.

88 lakhs worth of narcotics have been seized by the Customs Control Division.

The drugs were recovered from two packages brought to Sri Lanka from Italy and India through the packing service.

The parcels have been sent to Kotanchenai and Colombo 02.

Authorities also recovered 534 grams of hashish and 320 grams of hashish.

The drugs were smuggled into the country hidden under chocolates and footwear, said Customs Media Spokesperson Deputy Director of Customs Sudatha Silva.

_Anura Kumara Dissanayake has alleged that attempts are being made to sell 40 percent of the state-owned land at the Kerawalapitiya power plant to a US company.

The cabinet last Monday approved a cabinet paper that could wreak havoc on the country's security and economy.

Anura Kumara Dissanayake also said that efforts were being made to hand over the pipeline structure of the Kerawalapitiya Power Station, the gas supply and the warehouse block to a US company.

Only those who capture energy resources can rule our country in the future.

In this context, the Cabinet has approved the handing over of 40 per cent of the vital resources of the Kerawalapitiya Power Station to four US companies, including the Treasury.

A 300 MW LNG power plant is being constructed near this power plant.

Anurakumara Dissanayake said that it is planned to generate 1000 MW of electricity here by 2025.A 300 MW LNG power plant is being constructed near this power plant.