Sanctuary of SHE

By Sanctuary of SHE

The Sanctuary of SHE podcast is the place, and lifestyle, to activate the 'you' you're ready to greet in the mirror...and build the life you came here to live. We are a podcast, an app and a community... more

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FAQs about Sanctuary of SHE:

How many episodes does Sanctuary of SHE have?

The podcast currently has 223 episodes available.

Sanctuary of SHE episodes:

August 06, 2024 {203} Time to Thrive (Meditation)
In this episode, I share a 10-minute meditation from inside our large library in the community & app. This meditation is all about tapping into the energetic permission and deep value of what it means to allow yourself to thrive. This meditation is pulled from Soul week - which is all about connecting to our mission and our vision. The co-creation of why we're here, and how powerful our ripple can be in the world. Drop in with this meditation to take 10 minutes for you, and remember why it's your TIME TO SHINE. xx

To access the Sanctuary of SHE community & app, go ✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨!

If you love this episode - we would love to hear! Screenshot & share it on IG (tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sanctuaryofshe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to let us know!
...more
14min
July 30, 2024 {202} The Art of Self-Actualizing
In this episode, I share my final thoughts on the 2024 Mid-Year Momentum event, and share with you my 25-minute talk from the live event. I'm sharing this talk because it's the perfect introduction to my world, this podcast and the Sanctuary of SHE community as a whole. In it, I breakdown the power of subconscious rewiring, the art of self-actualizing through the lens of energetics, and - show you how to put it into action and access a new level of clarity immediately. As one of my members recently put it... "this is spiritual (energetic) Disneyland!!" It's a game-changer, the key to life (imo) and the answer to all you've been seeking. Enjoy! xx

To access the Sanctuary of SHE community & app, go ✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨!

If you love this episode - we would love to hear! Screenshot & share it on IG (tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sanctuaryofshe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to let us know!
...more
36min
July 17, 2024{201} MYM #4: The Gateway of Health to Access Our Potential (with Mackenzie Huntley)
In this episode, I welcome you to our 2nd annual mid-year event, Mid-Year Momentum -- with our 3rd & final speaker, Mackenzie Huntley. Mackenzie has created a massive ripple in the social media space by standing for the cultivation of a thriving lifestyle... both internally & externally. We create a conversation bridge between health and energetics, and discuss:
The gateway of quantum shifts for your LIFE that come from the daily shifts of your health

Exiting the chronic stop-go and perfectionist blocks, to a enter into a fully sustainable and thriving state of being

Developing a solid relationship with discipline that will completely change your life

Embracing non-linear growth to access exponential potential for yourself

Creating a relationship with the identity of yourself that you're ready to meet and embody

Instagram: ⁠⁠⁠(@mackenziehuntley)⁠⁠⁠
Free Live Event on July 24th ⁠⁠ACCESS HERE!!!⁠⁠

To access the Sanctuary of SHE community & private app, PLUS access **Tier 2 ALL MONTH FOR FREE**, go ✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨!

If you love this episode - we would love to hear! Screenshot & share it on IG (tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sanctuaryofshe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to let us know!
...more
58min
July 15, 2024{200} MYM #3: Rewiring Purpose With A Capitol 'P' (with Lizzie Tilia)
In this episode, I welcome you to our 2nd annual mid-year event, Mid-Year Momentum -- with our 2nd speaker, Lizzie Tilia. Lizzie has built a following of nearly half a million across her social media channels - by crafting a spiritual approach to business that is humorous, authentic & FUN. In this interview, we discuss:
Creating boundaries with social media that turn it into a tool instead of an energetic block

Rewiring our beliefs that separate mundane from sacred, so we can finally experience our visions expanding

Peeling back the layers of fluff, 'shoulds' and external mirroring habits to sovereignly step into our truth, voice, mission & creative expression

Viral content: the journey and honest feelings behind creating it, and how it changes life & business

The unquestionable power of intuitively connecting to something greater than ourselves - in the context of aligning our path with fulfilling purpose

Instagram: ⁠⁠(@lizzietilia)⁠⁠ // Tiktok: (@lizzietilia)
Free Live Event ⁠ACCESS HERE!!!⁠

To access the Sanctuary of SHE community & private app, PLUS access **Tier 2 ALL MONTH FOR FREE**, go ✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨!

If you love this episode - we would love to hear! Screenshot & share it on IG (tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sanctuaryofshe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to let us know!
...more
1h 13min
July 08, 2024{199} MYM #2: Revolution of the Healed Feminine (with Rebecca Akat of Blume Womb)
In this episode, I welcome you to our 2nd annual mid-year event, Mid-Year Momentum -- with our 1st speaker, Rebecca Akat of Blume Womb. Blume Womb is one of the fastest growing social media accounts for women seeking knowledge within the power of femininity, womb healing and syncing their life with their cycle. In this interview, we discuss:
Shifting away from burnout, overwhelm or resistance and and into a sustainable thriving state by aligning mind and body

The power behind learning how to track your cycle, and a look into our four monthly phases

Relating the inner and outer worlds to alchemize what's possible for yourself

What it means to be part of the revolution of the healthy feminine, in a world of wounded feminine media

What alignment in your life can cultivate under this lens

Instagram: ⁠(@blumewomb)⁠
Free Live Event ACCESS HERE!!!

To access the Sanctuary of SHE community & private app, PLUS access **Tier 2 ALL MONTH FOR FREE**, go ✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨!

If you love this episode - we would love to hear! Screenshot & share it on IG (tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sanctuaryofshe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to let us know!
...more
1h
July 01, 2024 {198} MYM #1: Mid-Year Momentum (Welcome, With Katie Blair)
In this episode, I welcome you to our 2nd annual mid-year event, Mid-Year Momentum! I explain how this entire month will be designed to add fuel to your deepest visions - with 3 guest speakers, and one big free live event! Tune in for all of the information on how it will run, as well as a big surprise gift happening ALL MONTH in honor of Sanctuary of SHE's 2nd birthday, and the 200th podcast episode airing this month! This is about to be epic, you ready? xx

To access the Sanctuary of SHE community & private app, PLUS access Tier 2 ALL MONTH FOR FREE, go
✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨!

Speaker Links:
Rebecca Akat (@blumewomb)
Mackenzie Huntley (@mackenziehuntley)
Lizzie Tilia (@lizzietilia)

Free Live Event ACCESS HERE

If you love this episode - we would love to hear! Screenshot & share it on IG (tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sanctuaryofshe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to let us know!
...more
22min
June 24, 2024 {197} OPPORTUNITY: One-Week Only!!!
In this episode, I share an opportunity for us to work together that will be available for ONE WEEK ONLY. There is a train taking off... and you need to be on it. For the woman who listens to this podcast, is learning to live her life through the lens of energetics, and is ready for the massive quantum leap she always watches others have. This is YOUR time to bring this work to life, at a totally new level. If you have a dream you're ready to see through, clarity you're aching to achieve, a new strategy to ultimate peace and excitement for life, and/or the most epic caliber of support & sisterhood to do it with. THIS IS FOR YOU. Listen now, and message me ASAP on IG at @katie_ _blair or email me at [email protected] xx

To access the Sanctuary of SHE community & app, go ✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨!

If you love this episode - we would love to hear! Screenshot & share it on IG (tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sanctuaryofshe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to let us know!
...more
18min
June 17, 2024 {196} When Things Don't Go As Planned
In this episode, we discuss the energetic impacts of both when things didn't go as planned (aka didn't work), and -- when we're in fear of upcoming things not going as planned. I share a story that allows us to see the power in obstructing our tunnel vision focus on a singular goal, and the internal restraints of expectation that creates. The #1 thing I've noticed in nearly 7 years of working with women that takes them out of the game, is the lack of staying power. When we can learn how to stay energetically aligned to where we're going, without getting knocked out or off of our trajectory altogether when something goes wrong... that's when we truly tap into our potential. xx

To access the Sanctuary of SHE community & app, go ✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨!

If you love this episode - we would love to hear! Screenshot & share it on IG (tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sanctuaryofshe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to let us know!
...more
27min
June 10, 2024 {195} The Snowball of Expansion
In this episode, we discuss the importance of snowballing your energetics in the direction you DESIRE. If we zoom into the micro decisions we're making each day, at the core, there's typically a few that domino ALOT of the rest. This conversation is about learning to navigate the fine line between grounded expansion, and extreme anxiety/overwhelm that comes with leaning into the edges. Because, when we learn to use the snowball effect with discipline as means of devotion... you not only anchor in the identity that feels GOOD, but you TRUST where the wild ride is leading you! xx

To access the Sanctuary of SHE community & app, go ✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨!

If you love this episode - we would love to hear! Screenshot & share it on IG (tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sanctuaryofshe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to let us know!
...more
26min
June 03, 2024 {194} Stop Doing THIS If You're Ready to Quantum Leap
In this episode, I share the #1 thing to STOP doing, *and*, the #1 thing to START doing if you're ready for a quantum leap. If you feel that burning fire at your core that it's time to jump again... this conversation is for you. It's time to stop taking yourself out of the game while continually wondering what you're doing wrong. The shift is simple in theory, and complex in action. But this quick episode is designed to be in your back pocket so you can start your day with it as many times as needed before it becomes embodied. You are not separate from where you're going - you're already on your way there. Enjoy! xx

To access the Sanctuary of SHE community & app, go ✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨!

If you love this episode - we would love to hear! Screenshot & share it on IG (tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sanctuaryofshe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to let us know!
...more
15min

FAQs about Sanctuary of SHE:

How many episodes does Sanctuary of SHE have?

The podcast currently has 223 episodes available.