Sanctuary of SHE

In this episode, we talk real about the fine line between becoming self aware... and using it as another means of sabotage. This episode is a huge piece of the puzzle because it is SO EASY to (without even realising it), use this work against your own self... and yet another roadblock between where you're at and where you want to be. We discuss both what it means to stop giving our power away to our imperfections, and, what it means to stop blaming ourselves or living in fear of bad things happening. Keep this in your back pocket and always always know it's her when you need the reminder! xx

To access the Sanctuary of SHE community & app, go ✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨! 

If you love this episode - we would love to hear! Screenshot & share it on IG (tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sanctuaryofshe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to let us know!

In this episode, I share a metaphor that shows what it truly takes to access your BIG dreams. We often look at others who seem to 'have it', and feel such a gap between where we're at and where we want to be. We can spend wayyy too much time circulating here trying to figure out 'how' to make it happen. Instead, this episode shows you the true key to tapping into your aligned flow state and cruising straight to your desires, one day - or page - at a time. Enjoy xx

To access the Sanctuary of SHE community & app, go ✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨! 

If you love this episode - we would love to hear! Screenshot & share it on IG (tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sanctuaryofshe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to let us know!

In this episode, I share some nuggets of GOLD. There's a philosophy that we have inside the SHE community called 'flipping the switch'. I share a breakdown of the energetics of this (large, but simple) life shift -- so you can fully see why it's tough to hold focus. We break down many layers of your life and analyze your relationships to them, so you can understand where you need to flip your own switches. I also share a lot of thoughts specifically around one of the noisiest reasons for our lack of focus.... social media. All in all, do not miss this episode. And come back to it whenever you need to be reminded that it truly IS all at your fingertips... when you begin to walk the path of alignment. xx

To access the Sanctuary of SHE community & app, go ✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨! 

If you love this episode - we would love to hear! Screenshot & share it on IG (tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sanctuaryofshe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to let us know!

In this episode, I share with you a quick meditation from our #midweekmedi library in the community. This meditation in particular is great because it's not just an opportunity to slow down, but it's a very activating perspective to tap into. I start it off by giving some context behind the purpose of these weekly guided meditations that I offer in the community, and then you're in for a treat. This quantum episode will leave you tuned in, filled with possibility and tapped into the realm of magic & miracles... enjoy! xx

To access the Sanctuary of SHE community & app, go ✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨! 

If you love this episode - we would love to hear! Screenshot & share it on IG (tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sanctuaryofshe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to let us know!

In this episode, we discuss an EPIC piece of a beloved novel that speaks into the power of beauty. And how our depth of beauty being directly related to our depth of energetic intelligence. In this world, the concepts and verbiage of the big pieces can be a lot to metabolize on the days when life is really noisy. This episode opens a door into how to work with these methods in the simplest of ways. And, brings you home to the truth in how much power and potential actually surrounds you in each and every moment. Don't miss it. xx

To access the Sanctuary of SHE community & app, go ✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨! 

If you love this episode - we would love to hear! Screenshot & share it on IG (tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sanctuaryofshe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to let us know!

In this episode, we have our Sanctuary of SHE community in-house astrologer Kara joining us! In this conversation, she breaks down the power of using astrologer through a quantum lens to support us in the energetics work. We also break down a couple key components of my own chart to show how to understand your own a little deeper. And finally, a full on astrology forecast for the entire first quarter of 2024! Find out all there is to know about what Capricorn, Aquarius & Pisces all have in store for us this year... and how integration of this knowledge into your self work can deeply enhance it. Enjoy! xx

Find Kara on Instagram HERE, and check out her website www.thewholesum3.ca

To access the Sanctuary of SHE community & app, go ✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨!

If you love this episode - we would love to hear! Screenshot & share it on IG (tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sanctuaryofshe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to let us know!

In this episode, I share a look into the potency of our tagline for Sanctuary of SHE... the portal to it all is today! This, in itself, completely changed my life. I walk you through some of the big umbrella activations of this philosophy, and then give a visualisation that will leave you feeling the power of it in your body. If we're really serious about expanding into the woman we want to be, and the life we want to life, this is the most crucial first step of the path. It all begins here. Today.

To access the Sanctuary of SHE community & app, go ✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨! --- code: 'sanctuary' for a free month

If you love this episode - we would love to hear! Screenshot & share it on IG (tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sanctuaryofshe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to let us know!

In this episode, I share a very real insider look into the effect of this work on my current life. Because... are you for real?! This past month has been the most quantum month of my life and I'm in AWE. I wanted to bring it to the pod to show you this isn't some fun thing I do each week - this work, when done in a grounded/sustainable way - changes your freaking LIFE! We must stop being who we've been, to find out who we're becoming. All technicalities aside of what that journey includes - this is just a raw look into my personal recent experience. And, the power that comes after TRULY tapping into the art of compounding your energy.

To access the Sanctuary of SHE community & app, go ✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨! --- code: 'sanctuary' for a free month

If you love this episode - we would love to hear! Screenshot & share it on IG (tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sanctuaryofshe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to let us know!

In this episode, we discuss the power that takes over when we finally fully treat our priorities like priorities. I break open a reminder all the way for the ladies in the back - of the power that opens up when we learn to navigate spontaneity in the midst of committing to ourselves. It is alarming how quickly we can create an excuse or push what's most important to the side for a temporary excitement. When we begin to start making decisions for both *now* AND *later*... we finally tap into what it means to have and hold it ALL.

To access the Sanctuary of SHE community & app, go ✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨! --- code: 'sanctuary' for a free month

If you love this episode - we would love to hear! Screenshot & share it on IG (tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sanctuaryofshe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to let us know!

In this episode, we discuss the difference between pursuing your big goals based off of motivation, or endurance. I break down some of the biggest reasons why you continually feel like you're spinning in circles or moving really slowly. It's because you're not playing in the realm of magic and miracles - and I don't mean that in a woo woo way! When you learn how to tap into the power of compounding your energy... you touch something completely different. You actually DO make the big things HAPPEN. And then you enter into an entire new playing field. An entire new game. This episode shares a 3-step process to begin to play full out, in a sustainable and *truly* activating way. Enjoy :)

To access the Sanctuary of SHE community & app, go ✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨! --- code: 'sanctuary' for a free month

If you love this episode - we would love to hear! Screenshot & share it on IG (tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sanctuaryofshe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to let us know!