Sand to Snow
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Sand to Snow episodes

  • Breaking Your Limits and Fixing Perfectionism
    In Episode 3 Sammy shares his personal battle and progress with perfectionism. As an entrepreneur he constantly is criticizing himself, and he reveals in this episode how he has leveled up by working on tis issue. Leave a review and share on Instagram and Facebook for a chance to win a Level Up hoodie!
    12 min
  • Beating Perfectionism and Finding Self Compassion with Craig Smith
    In episode 1 of the Level Up Podcast Sammy interviews Craig Smith. Craig is a husband, father of three, and a therapist who owns his own practice. He also is the creator of The Greatest Day Mindset Podcast and the FOCUS journal. Craig is offering a special deal for the level up community by giving us a 30% off deal! Visit completementalhealing.com and when you check out type in "levelup30". In today's episode, we dive deep into the issues with perfectionism, comparison trap, toxic social medi...
    1 hr
  • The Level Up Philosophy: Sam's Story
    In Episode 1 Sam shares what the Level Up philosophy is and how he has found success in his life. His story from high school dropout to college athlete and now entrepreneur, Sammy reveals how his transformation made him who he is today.
    10 min

About Sand to Snow

From the publisher's feed

Life is an adventure and the Sand to Snow Podcast brings you life altering insights for your own journey. By sharing life lessons, in depth interviews, and self-actualization techniques, the mission…