In today's Podcast I present brand new ideas of what I it means to live a holistic LIFE. A new paradigm, a fresh perspective and a new start.

In today's episode we discuss effective strategies that can be used when you are met with challenges and difficulties whilst building your business, enterprise, or working towards success in your career or calling, which Sandra calls hiccups and bumps, along the way. Find out what you can to to empower yourself and strategically and gracefully power through the delay without losing your momentum. 

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In this introductory Podcast Sandra shares snippets and soundbites that will help you in your thought process to realign, focus, take action and go for your goals once again, as their is no such thing as failure but only experiences where, if at first you don't t succeed, try and try again and give yourself every opportunity to achieve your ultimate success. 

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On this Podcast we discuss all things therapeutic and wellness which typically includes, topics that will heal your mind, body and soul. We offer advice on improving any part of your being that will benefit from therapeutic and holistic information, guidance and advice, including food and the benefits of healthy eating, peer to peer counselling, lifestyle coaching and Spiritual awakening, as you look towards reaching out to us or other therapists and practitioners in person.