The guys, surprisingly, stayed unwaveringly committed to their choice of "waffle" as the common ingredient for this episode, with all of the tortured puns that entailed. Rob took the cake with a Waffle Jambalaya sandwich, with andouille chicken sausage, diced red pepper and tomato, green onions, baby zucchini, and green onions on wheat waffles (ENTICE: 29). Ryan went a simpler route, with baked beans and a quinoa burger with some maple syrup on blueberry waffles (ENTICE: 27). They then use an essay-ish excerpt from Slouching Toward Bethlehem called "On Keeping a Notebook (try here) as a jumping off point for conversation on what note-taking means, the purposes for which we do it, and how it's gotten easier in the Technology Revolution.