Send me a text! I'd LOVE to hear your feedback on this episode!

"What does the voice of my soul even sound like?"  If I had to guess, many listeners have no idea.  Some may not care to find their purpose.  They just want to retire & live out the rest of their lives...

A soul's purpose is not typically a hobby, but can be.  It's your calling in life.  It's using & sharing your gifts.

My guest today is Jen Gilchrist.  She is a Soul Alignment, Success Mentor + Speaker.  Jen helps to awaken people to their inherent soul gifts and helps them clear soul-level blocks so they can fully show up in all their brilliance. She guides her clients into practical and actionable steps to so they can create thriving purpose driven businesses that aligns to their unique soul’s purpose.

In this episode, Jen & I discuss:

- Where do you even begin to uncover your gifts if you're unsure
- How getting quiet can help you
- How to stimulate your intuition
- How setting intentions can help to drive that purpose
- How lessons can provide us with clues or help to shift us out of one behaviour into another

...And so much more.

To get in touch with Jen, start here at https://soulsuccessunleashed.com/.  Join her Facebook group here:  https://www.facebook.com/groups/enlightenedentrepreneurswithjengilchrist/

Support the show

Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.

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Podcast Website: https://sandykruse.ca

Send me a text! I'd LOVE to hear your feedback on this episode!

My guest is Dr. Bruce Dorr, MD, OBGYN & Senior Medical Advisor for Biote.  We talk menopause & also discuss the article from the NY Times released on February 1, 2023 Women Have Been Misled About Menopause.

We get into so many newer discoveries about menopause including:
- How frequency, duration & intensity of hot flashes may increase your risk for dementia
- Symptoms that may increase your risk of heart disease
- How sex hormones decrease beta amyloid proteins that cause Alzheimer's Disease.
- How testosterone plays an important part in women.
...and so much more.

This episode is to educate you & is not personal medical advice.  Work with a physician that works with you. Share this with your physician & anyone who may benefit.

Dr. Bruce Dorr is the Chief Medical Officer of Biote Medical.
Company Web site:  www.biote.com
Facebook: https://www.facebook.com/BioteMedical/
Instagram: https://www.instagram.com/biotemedical/?hl=en
YouTube: https://www.youtube.com/user/BioTEMedical/featured
Twitter: 

Support the show

Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.

Instagram: https://www.instagram.com/sandyknutrition/
Facebook Page: https://www.facebook.com/sandyknutrition
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Substack: https://sandykruse.substack.com/
Podcast Website: https://sandykruse.ca

Send me a text! I'd LOVE to hear your feedback on this episode!

Dr. Efrat LaMandre is the founder of the  The Knew Method where she empowers patients to finally realize that their symptoms are not in their head. She helps people optimize their health, prevent illness, reduce medication and feel great by getting to the root cause of their illness.

 Dr. E  also sit on the Board of Trustees for Staten Island  University Hospital, Serves as the President of the Nurse Practitioner Association. In addition, Efrat owns a Primary Care Practice called EG Healthcare, a Medical Scribe company, HawkScribes, and an education company, EG PREP.

In this episode we discuss:
- What is fatty liver disease?
- How is it diagnosed?
- Why liver enzymes in the blood still show as normal?
- What is the cause of fatty liver?
- How does the gallbladder relate to fatty liver?

And so much more!

Disclaimer:  No medical advice here - see your own practitioner for what's right for you & to get in touch with Dr. E go to:  https://theknewmethod.com/.

Today's Incredible Sponsor is Silver Biotics learn about the powerful benefits of pure colloidal silver!

Silver Biotics Technology has taken older technologies of colloidal silver and enhanced it to be the best it can be! Taking Silver Biotics Immune support as a daily practice for those wanting to transcend past their limits and achieve new heights. Silver Biotics Immune Support provides daily support for your immune system to perform optimally no matter where life takes you. It is a powerful yet gentle supplement that can be added to any diet and lifestyle plan! 

Check out the Immune Support & all the other amazing products at Silver Biotics and be sure to use my discount code of SANDYK30 for 30% off!

Support the show

Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.

Instagram: https://www.instagram.com/sandyknutrition/
Facebook Page: https://www.facebook.com/sandyknutrition
TikTok: https://www.tiktok.com/@sandyknutrition
YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg
Rumble: https://rumble.com/c/c-5461001
Linkedin: https://www.linkedin.com/in/sandyknutrition/
Substack: https://sandykruse.substack.com/
Podcast Website: https://sandykruse.ca

Send me a text! I'd LOVE to hear your feedback on this episode!

In today's special Friday release, we discuss some of the important biomarkers to health and why you'd want to continually monitor these important markers.

This home test is currently available in the United States & Canada with plans to expand everywhere in the world.  To order your own test with a generous discount, use code SANDYK for a discount here:  Siphoxhealth.com.

My guest today is Lee S Dryburgh.  Lee is championing an emerging healthcare sector he coined Wellness-as-a-Service in 2016. Its pillar services are prediction, prevention, and optimization. It's consumer-driven, decentralized, and proactive. Lee retired at 30 after building telecom-related companies in his 20s. He unretired at 40 to pursue his mission to help drive healthcare dollars from the present to the new paradigm. He spent five years in a clinical lab, deciphering blood biomarkers for longevity and disease-risk reduction.

SiPhox was founded by Diedrik Vermeulen and Michael Dubrovsky one month BC (before Covid) in 2020. SiPhox’s technology enables a next-generation biosensing platform that provides the power of large laboratory instruments in a handheld device that accepts disposable cartridges.

SiPhox is building next-generation diagnostics infrastructure both for the home and the central lab. 6 out of 10 Americans have a chronic disease. Their mission is to enable new Direct-to-Consumer health and wellness paradigms to address this crisis.

As with all of my podcast episodes, no medical advice here - this is for educational purposes only.  See your own practitioner on what's right for you.

Support the show

Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.

Instagram: https://www.instagram.com/sandyknutrition/
Facebook Page: https://www.facebook.com/sandyknutrition
TikTok: https://www.tiktok.com/@sandyknutrition
YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg
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Substack: https://sandykruse.substack.com/
Podcast Website: https://sandykruse.ca

Send me a text! I'd LOVE to hear your feedback on this episode!

Today my guest is Steve Revelli of American Biotech Labs, Silver Biotics.  He is part of their Research and Development, Quality Control, & Formulation team. Steve joined American Biotech Labs/Manufacturing after retiring from 30 years in science and health education. During his tenure at ABL he has helped the company develop antimicrobial cosmetics and wound care products. Steve’s passion has always been to educate people about their health and wellness.

I will admit that chemistry & science were not my top subjects.  Steve does an incredible job breaking it down for us so that we can understand how colloidal silver works with the body to bring homeostasis.

We discuss the following:

- What exactly is colloidal silver?
- Are all colloidal silvers created equal?
- Are there any risks to taking colloidal silver internally?  Steve even answers whether we can really turn blue from taking Silver Biotics colloidal silver!
- What are the risks?
- Are there any contraindications?

And so much more.

Links are below to try Silver Biotics for yourself with a generous discount of 30% off using SANDYK30.

Today's Incredible Sponsor & Guest is Silver Biotics learn about the powerful benefits of pure colloidal silver!

Silver Biotics Technology has taken older technologies of colloidal silver and enhanced it to be the best it can be! Taking Silver Biotics Immune support as a daily practice for those wanting to transcend past their limits and achieve new heights. Silver Biotics Immune Support provides daily support for your immune system to perform optimally no matter where life takes you. It is a powerful yet gentle supplement that can be added to any diet and lifestyle plan! 

Check out the Immune Support & all the other amazing products at Silver Biotics and be sure to use my discount code of SANDYK30 for 30% off!

Support the show

Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.

Instagram: https://www.instagram.com/sandyknutrition/
Facebook Page: https://www.facebook.com/sandyknutrition
TikTok: https://www.tiktok.com/@sandyknutrition
YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg
Rumble: https://rumble.com/c/c-5461001
Linkedin: https://www.linkedin.com/in/sandyknutrition/
Substack: https://sandykruse.substack.com/
Podcast Website: https://sandykruse.ca

Send me a text! I'd LOVE to hear your feedback on this episode!

I see and talk to so many people who are unwell, and often I wonder if they had taken preventative strategies, would they be in this position today?  We don't educate enough about this, which is one of the main reasons I began my show...this episode is just incredible information for anyone over 40.  Or even younger for those real health enthusiasts.

Today, I welcome Dr. Nick Bitz.  He is a Naturopathic Physician that specializes in Ayurvedic medicine. He is a leading voice in the natural products industry and currently serves as Senior VP of Product Development at Neurohacker Collective. His areas of expertise include nootropics, anti-aging medicine, biohacking, herbology, nutrition and dietary supplements.

In this episode we cover off...
- A discussion on the aging process
- What actually happens at a cellular level as we age
- What are senescent cells
- How these cells can contribute to diseases associated with aging
- How can senolytics help

And so much more!

I am absolutely a strong believer in what Neurohacker Collective is doing.  They back up everything they create with science and results.  I have a 15% discount for anyone who wishes to try their products using code SANDYK. 
Shop here:  qualialife.com/sandyk.

Support the show

Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.

Instagram: https://www.instagram.com/sandyknutrition/
Facebook Page: https://www.facebook.com/sandyknutrition
TikTok: https://www.tiktok.com/@sandyknutrition
YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg
Rumble: https://rumble.com/c/c-5461001
Linkedin: https://www.linkedin.com/in/sandyknutrition/
Substack: https://sandykruse.substack.com/
Podcast Website: https://sandykruse.ca

Send me a text! I'd LOVE to hear your feedback on this episode!

If I could teach you how to stop gaining weight at midlife for good, live without severe restriction, permanently fix a "broken" metabolism, improve all health markers, maintain muscle mass & bone mass, gain a healthy body composition over - would you be interested?

My special guest today is Vera Jamin-Wirth, born in Munich, Germany and is the CEO of GET Nutrition Consulting Inc. - the company that owns the licence for Metabolic Balance in Canada. Vera has successfully trained and supported plenty of Metabolic Balance coaches since 2011 in Canada. She holds a M.A. in Economics from the University of Applied Science in Ismaning, Germany and a B.A. degree in Sports Management.

Today we we break down what Metabolic Balance is all about – an international program that indirectly addresses some of the biggest health challenges in the world today, and of course, helps you to lose weight.  No medical claims here – while we may speak about some of the metabolic diseases, we do not diagnose, cure or heal diseases – speak with your health practitioner on if this program is right for you.

I take occasional clients for Metabolic Balance personally.  If you wish to work with me directly, please email me [email protected].  If I can't take you on as a client, I can point you to the right person who can.  

Support the show

Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.

Instagram: https://www.instagram.com/sandyknutrition/
Facebook Page: https://www.facebook.com/sandyknutrition
TikTok: https://www.tiktok.com/@sandyknutrition
YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg
Rumble: https://rumble.com/c/c-5461001
Linkedin: https://www.linkedin.com/in/sandyknutrition/
Substack: https://sandykruse.substack.com/
Podcast Website: https://sandykruse.ca

Send me a text! I'd LOVE to hear your feedback on this episode!

This is such an important episode to understand how our teeth are linked to our overall health. Note all links are within this description.

My guest today Dr. Kelly J. Blodgett, a General Dentist who is board certified in Naturopathic Medical Dentistry and Integrative Biological Dental Medicine, is one of the most unique dentists in the world.  His approach of connecting with the human being first and focusing on their health goals as the guideposts to treatment is a refreshing shift from the “doctor knows best” dogma of other practices. 

As the founder of Blodgett Dental Care in Portland, OR, Dr. Blodgett has developed a practice that holds a worldwide status of being one of the most sought-after destinations for dental tourism.  BDC’s uniqueness stems from both the respect it offers to its patients as individuals along with its artful fusion of biology and technology.

In this episode we cover off:
- risks associated with root canals
- differences between titanium and ceramic/zirconia implants
- how the health of our teeth are connected with our entire body
- mercury fillings - what to do about them

And so much more!

To find a Holistic Dentist go here:  https://holisticdental.org.  Also mentioned in this episode The International Academy of Oral Medicine & Toxicity.

To get in touch with Dr. Blodgett, follow him on Instagram for incredibly educational posts here:  Dr. Kelly Blodgett on Instagram

To make an appointment at his practice, go to Blodgetdentalcare.com.

Support the show

Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.

Instagram: https://www.instagram.com/sandyknutrition/
Facebook Page: https://www.facebook.com/sandyknutrition
TikTok: https://www.tiktok.com/@sandyknutrition
YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg
Rumble: https://rumble.com/c/c-5461001
Linkedin: https://www.linkedin.com/in/sandyknutrition/
Substack: https://sandykruse.substack.com/
Podcast Website: https://sandykruse.ca

Send me a text! I'd LOVE to hear your feedback on this episode!

This was the most direct, comprehensive fact-based conversation I've had to-date about covid-19, vaccines, spike protein & more. 

Three years later post the beginning of the pandemic, I feel very good about putting out an episode on this topic.  We have some data now.  Some experience.  And some experts.  Today my expert is Dr. Michael Turner, MD. 

Note that all links are within this podcast description. 
Note that this podcast is for informational & educational purposes only & is in no way personal medical advice. See your own practitioner on what is right for you.

Dr. Michael Turner is a graduate of Stanford University, Harvard Medical School and The Mayo Clinic and has treated over 10,000 patients since 2009.
 
He practices Integrative Medicine in his own national concierge practice, providing personalized approaches (including hormones, sleep, recovery, nutrition, supplements and exercise) to help people achieve their optimal state of health. He brings a high degree of empathy, trademark optimism, and a holistic approach to patient care.
 
He is also the host of the Manna podcast and has over 13,000 active subscribers to his blog on Substack.

Dr. Turner is also a member of the Front Line COVID-19 Critical Care Alliance (FLCCC).  Founded by a group of leading critical care specialists in March 2020, FLCCC is dedicated to helping prevent and treat COVID, and to help patients take charge of other areas of their health.  FLCCC is a 501(c)(3) non-profit funded entirely by voluntary donations from individuals and charitable organizations.

All of Dr. Michael Turner's links can be found here:
https://drturner.substack.com/
https://www.linkedin.com/company/dr-michael-turner
https://linktr.ee/drturner

Today's Incredible Sponsor: Silver Biotics learn about the powerful benefits of pure colloidal silver!

Silver Biotics Technology has taken older technologies of colloidal silver and enhanced it to be the best it can be! Taking

Support the show

Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.

Instagram: https://www.instagram.com/sandyknutrition/
Facebook Page: https://www.facebook.com/sandyknutrition
TikTok: https://www.tiktok.com/@sandyknutrition
YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg
Rumble: https://rumble.com/c/c-5461001
Linkedin: https://www.linkedin.com/in/sandyknutrition/
Substack: https://sandykruse.substack.com/
Podcast Website: https://sandykruse.ca

Send me a text! I'd LOVE to hear your feedback on this episode!

My guest today, Dr. Bradley Nelson is the author of the best-selling book, The Emotion Code and now the new release The Body Code. 

Dr. Nelson is a veteran holistic physician and is one of the world’s foremost experts on natural methods of achieving wellness. He is the creator of The Emotion Code and The Body Code system, and is the CEO of Discover Healing, a holistic education platform that provides training and certifies practitioners worldwide.

In this episode, we discuss:
- How releasing trapped emotions might release one from physical & emotional pain that is trapped within them
- How anyone can learn this simple method to live a healthier & happier life
- All about muscle testing & the various ways we can become more intuitive with our body
- Dr. Brad demonstrates a live session with me that you can watch on my YouTube channel.

All links are in this podcast description.  You can now buy The Body Code anywhere you buy books or on Amazon.  If you're interested in becoming an official Body Code certified practitioner, check out https://discoverhealing.com/certification/.

Today's Incredible Sponsor: Silver Biotics learn about the powerful benefits of pure colloidal silver!

Silver Biotics Technology has taken older technologies of colloidal silver and enhanced it to be the best it can be! Taking Silver Biotics Immune support as a daily practice for those wanting to transcend past their limits and achieve new heights. Silver Biotics Immune Support provides daily support for your immune system to perform optimally no matter where life takes you. It is a powerful yet gentle supplement that can be added to any diet and lifestyle plan! 

Check out the Immune Support & all the other amazing products at Silver Bioticsand be sure to use my discount code of SANDYK30 for 30% off!

Support the show

Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.

Instagram: https://www.instagram.com/sandyknutrition/
Facebook Page: https://www.facebook.com/sandyknutrition
TikTok: https://www.tiktok.com/@sandyknutrition
YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg
Rumble: https://rumble.com/c/c-5461001
Linkedin: https://www.linkedin.com/in/sandyknutrition/
Substack: https://sandykruse.substack.com/
Podcast Website: https://sandykruse.ca