Send me a text! I'd LOVE to hear your feedback on this episode!

Today with me I have the founder of Leela Quantum Tech, Philipp von Holtzendorff, to talk to us all about the healing benefits of quantum energy. 

Phillipp managed a successful international business career, and he struggled with blockages and barriers that prevented him from connecting with his true self.  He began to see energy fields and developed his unique healing skills.  He left the international corporate world behind to become a conscious entrepreneur, alpha chi teacher and energy healer.

He founded Leela Quantum Tech to share the power of quantum energy.

In this episode you will learn what quantum energy/frequency medicine is and how it can help you feel more balanced and whole.  We  get into the science of it all and discuss the research behind it which you can find here:  https://leelaq.com/research-seal-of-approval/.

Quantum energy can positively impact the autonomic nervous system, heart rate variability, organ function, cellular health, and blood health.

In addition, these quantum frequencies can neutralize harmful substances and block and neutralize, EMFs.

For 15% off  any frequency card or water bottle use code SANDY15 here at Leelaq.com.

Today's Sponsor - The Canadian School of Natural Nutrition in Canada's Capital, Ottawa!
Sign up for a free upcoming information session on Tuesday, February 22 @ 1:00pm and Thursday, March 3 at 7:00 p.m..  Reserve your spot at www.csnn.ca/ottawa

If you enjoyed this episode, please share.  It means the world to us podcasters when you do this by helping us to continue to secure great guests and be seen in this wide world of podcasting.  

Also, follow me!  I'm on Twitter, YouTube, TikTok, Instagram, Facebook, Pinterest - Sandy K Nutrition everywhere.

Support the show

Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.

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Send me a text! I'd LOVE to hear your feedback on this episode!

If you suffer from migraines or know someone who does, this is the podcast episode for you.

Dr. Stephanie Barbakoff speaks with us today all about her very different approach.  And no surprise here that it's a whole body approach, and her clinic helps many.

Oculus Brain Centers in San Diego, California takes an approach that is called Functional Neurology.  Functional Neurology explores the gray side of neurological problems, with focus on conditions relating to diminished function such as migraine, post concussion syndrome, dizziness and many others. This approach not include drugs or surgery, generally, making functional neurology a safer way to explore neurological health issues.

Once the root cause has been identified, their clinicians apply the most precise therapeutic program, specific to each individual, in order to achieve maximum results.

For more information, get in touch with them to see one of their clinicians or they can direct you to other clinicians with similar practices in Functional Neurology near you.

Today's Sponsor - The Canadian School of Natural Nutrition in Canada's Capital, Ottawa!
Sign up for a free upcoming information session on Tuesday, February 22 @ 1:00pm and Thursday, March 3 at 7:00 p.m..  Reserve your spot at www.csnn.ca/ottawa

If you enjoyed this episode, please share.  It means the world to us podcasters when you do this by helping us to continue to secure great guests and be seen in this wide world of podcasting.  

Also, follow me!  I'm on Twitter, YouTube, TikTok, Instagram, Facebook, Pinterest - Sandy K Nutrition everywhere.

Support the show

Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.

Instagram: https://www.instagram.com/sandyknutrition/
Facebook Page: https://www.facebook.com/sandyknutrition
TikTok: https://www.tiktok.com/@sandyknutrition
YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg
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Linkedin: https://www.linkedin.com/in/sandyknutrition/
Substack: https://sandykruse.substack.com/
Podcast Website: https://sandykruse.ca

Send me a text! I'd LOVE to hear your feedback on this episode!

Sharing the love!  Episodes are all linked here along with websites where you can purchase if applicable.

Fav Supplements:
Episode 42
- Radical Roots with Dr. Chloe Weber discount code SANDYK20
Episode 47
- Spermidine with Leslie Kenny discount code SANDYK15
Episode 57
- Nuchido Time + with Dr. Nichola Conlon discount code SANDYK10
Episodes 58, 67, 69, 71
- Peptide Bioregulators with Dr. Bill Lawrence and Phil Micans discount code SANDYK15

Fav Gadgets/Biohacking Devices:
Episode 54
- Orion Red Light Therapy discount code SANDYK10
Episode 49
- Hapbee discount code SANDYK
Episode 60
- Biostrap discount code SANDYK10

My Fav Thyroid Advocacy Episode Episode 91

My Fav Doctor Guests:
Episode 65 - Dr. Elizabeth Yurth all about arthritis
Episode 86 - Dr. William Hsu all about fasting

My Fav Spiritual & Intuitive Episode

Support the show

Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.

Instagram: https://www.instagram.com/sandyknutrition/
Facebook Page: https://www.facebook.com/sandyknutrition
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Podcast Website: https://sandykruse.ca

Send me a text! I'd LOVE to hear your feedback on this episode!

Today I chatted with Dr. Stephanie El Chakieh.  She is a pharmacist turned independent spiritual scientist and entrepreneur (with a drop of philosophy).  What I love most about her is her fierce advocacy for change and health.

Stephanie questions everything as a pharmacist, public speaker, scientist and author. 

Her powerful new book See True analyzes many of her questions.

See True book will help you understand human behaviour in a healthcare system and explore new theories of evolution while diving into physics and the concept of frequencies in health and spirituality.  See True begins by exploring systems and then, chapter by chapter, gradually narrows down its focus to understanding the atomic composition of the human body. 

See True brings new perspectives to human health and societal evolution—seeing true, for a vibrating life.

To get this book, it's available everywhere and here are the links for Amazon to get your own copy:

See True book Canada Amazon

See True book US Amazon

If you enjoyed this episode, please share.  It means the world to us podcasters when you do this!  Also, follow me!  I'm on Twitter, YouTube, TikTok, Instagram, Facebook, Pinterest - Sandy K Nutrition everywhere!

Support the show

Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.

Instagram: https://www.instagram.com/sandyknutrition/
Facebook Page: https://www.facebook.com/sandyknutrition
TikTok: https://www.tiktok.com/@sandyknutrition
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Substack: https://sandykruse.substack.com/
Podcast Website: https://sandykruse.ca

Send me a text! I'd LOVE to hear your feedback on this episode!

What is Scalar Light?

SCALAR LIGHT works with scalar energy, which is a necessary life force found everywhere in the world, space and the universe. This energy originates from the sun and the stars.  Chi, Prana, OM, mana, life force, pyramid energy or zero point energy are synonymous terms for scalar energy.  Tom Paladino has been inspired by the discoveries of Nikolas Tesla (inventor of the alternative current) and by T. Galen Hieronymus who developed numerous studies about scalar energy.

What can Scalar Light do for you?

Experience deeper sleep, enhanced mood, and energy and regain a zest for life.  The scalar energy generated works at a quantum level and defragments the molecules of viruses and other pathogens.

This technique uses facial photography of people or pets, which are placed in the SCALAR LIGHT equipment. The equipment places the scalar light signature on the photograph no matter where the person is and the person begins to receive the transmission of the scalar energy that directly affects the spirit, mind and body, thus acting by balancing the energy centers, dismantling the substances that steal health and vitality.

Tom Paladino is a researcher and humanitarian seeking to make a difference in the world by providing people with the education and tools to restore optimal health, and by helping enhance their quality of life. Tom began research with Scalar Energy during his undergraduate years after developing a deep admiration for the father of Scalar Energy research, Nikola Tesla.

For a FREE 15 day trial to see how Scalar Light makes you feel, go to www.scalarlight.com today and give it a try.

As with all my podcasts, this information is for educational purposes only and is not medical advice.  See your own practitioner for what's right for you.

Today's Sponsor - The Canadian School of Natural Nutrition in Canada's Capital, Ottawa!

Do you aspire to have a meaningful career where you help people? Are you passionate about food, nutrition, and wellness? This life-changing program could be for you. Earn a diploma in Natural Nutrition and become a Registered Holistic Nutritionist at the Canadian School of Natural Nutrition in Canada’s Capital, Ottawa. With live virtual interactive classes available and flexible schedules, you can study from the comfort of your own home no matter where you are in the world. Registration for Spring 2022 is open! Both full-time and part-time programs

Support the show

Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.

Instagram: https://www.instagram.com/sandyknutrition/
Facebook Page: https://www.facebook.com/sandyknutrition
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Podcast Website: https://sandykruse.ca

Send me a text! I'd LOVE to hear your feedback on this episode!

In this episode, I outline how to Feng Shui your home the easy way,  map your home,  and I discuss some easy fixes for your home for 2022 according to the annual flying stars.

You will learn which area is your manifestation area.  Which area should you keep quiet and settled with no renovations? Where can you add some red colour to enhance the energies?  Where should you avoid candles?

Every year I follow the annual flying stars to  Feng Shui my home with cures to enhance or dissipate certain energies in certain spaces for the year.

I obtain all of my advice and my cures from https://www.fengshuiweb.co.uk.  For your Chinese Animal go here:  http://www.chinesezodiac.com/calculator.php.

For specifics on the various areas, I suggest you take notes.  To help out with this episode I have also had it transcribed (hopefully accurately!).

Remember to cleanse anything you purchase off Amazon or elsewhere.  If you purchase cures from https://www.fengshuiweb.co.uk, the cures will already be cleansed.

Wu Lou - US Amazon , Canada Amazon
6 Chinese coins with red ribbon - US Amazon, Canada Amazon
Chinese coins - US Amazon,

Support the show

Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.

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Send me a text! I'd LOVE to hear your feedback on this episode!

In today's episode we go deep on the medicinal benefits of many varieties of mushrooms with Dr. Mason Bresett who is the medical advisor of Real Mushrooms.  Mason also has his own naturopathic practice in Sarnia, Ontario – The Health Creation Lab.  He uses medicinal mushrooms, herbal medicine, hydrotherapy, acupuncture, nutrition, and mind-body medicine in his clinic to support his patients. He provides cutting edge research and education for Real Mushrooms Practitioners – a group of health care professionals (MD’s, ND’s, DC’s, etc) using Real Mushrooms products in their practices. He actively works with medical doctors and oncologists setting up research studies using medicinal mushroom extracts. 

We discussed the medicinal properties of some of the big players in the culinary and medicinal mushroom arena, including Lion's Mane, Reishi, Chanterelles.  We also discussed  some of the regular mushrooms you see in the grocery store, like white button and cremini.

Are you aware that Lion's Mane can enhance brain health?

Or that there are even benefits in your regular white button mushrooms?

Or that there is a reason you should buy mushrooms organic?

This and so much more is discussed in this fascinating episode.

To get in touch with Dr. Mason Bresett at his practice go here:  The Health Creation Lab.

For fantastic quality mushrooms, check out  Real Mushrooms.

Today's Sponsor - The Canadian School of Natural Nutrition in Canada's Capital, Ottawa!

Do you aspire to have a meaningful career where you help people? Are you passionate about food, nutrition, and wellness? This life-changing program could be for you. Earn a diploma in Natural Nutrition and become a Registered Holistic Nutritionist at the Canadian School of Natural Nutrition in Canada’s Capital, Ottawa. With live virtual interactive classes available and flexible schedules, you can study from the comfort of your own home no matter where you are in the world. Registration for Spring 2022 is open! Both full-time and part-time programs available.

Sign up for a free upcoming information session on Wednesday, January 26 @ 1-2:30pm and Wednesday, February 2 @7-8:30pm.  Reserve your spot at www.csnn.ca/ottawa

Support the show

Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.

Instagram: https://www.instagram.com/sandyknutrition/
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Podcast Website: https://sandykruse.ca

Send me a text! I'd LOVE to hear your feedback on this episode!

Dr. Elizabeth Yurth is an incredibly well-accredited orthopaedic physician (with many additional credentials in longevity) & head of the Boulder Longevity Institute. 

Dr. Yurth has expanded beyond orthopaedic surgery, beyond functional medicine, and treats her patients from a cellular medicine perspective.

This was a very important discussion because often we can feel helpless when we don't receive the medical help we need, but it's important to discuss that other options are available. 

In an ideal world, we would all budget for supplemental health care options if we are able to do so.  Unfortunately many don't receive the medical care they need without spending extra.

Dr. Yurth outlines what the differences in practice are between a General Physician, a Functional Medicine Physician and a Cellular Medicine Physician.

To get in touch with Dr. Yurth, you can contact the Boulder Longevity Institute.

If you're interested in becoming a sponsor for my show, email me at [email protected] for my media kit and let's get the conversation going. 

If you enjoyed this episode, please share.  It means the world to us podcasters when you do this by helping us to continue to secure great guests and be seen in this wide world of podcasting. 

Also, follow me!  I'm on Twitter, YouTube, TikTok, Instagram, Facebook, Pinterest - Sandy K Nutrition everywhere.

Today's Sponsor -

Hydronique Hydration:  Electrolyte powder packets that are sugar-free, keto-friendly, plant-based, antioxidant-rich, for daily use, containing all the essential vitamins and minerals, with a refreshing taste. Their product contains Elderberry, which has immune-boosting properties for support during cold and flu season.

Give Hydronique Hydration a try.

Visit the website: www.HydroniqueHydration.com
Or search for 'Hydronique Hydration' on Amazon.com where they are offering a $10 discount coupon at checkout for the next week.   https://www.amazon.com/dp/B09JWXMX3R

Support the show

Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.

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Send me a text! I'd LOVE to hear your feedback on this episode!

Thyroid imbalance is one of the most common issues for all - men and women (especially women) - to varying degrees of course AND one of the most mismanaged health issues by western medicine. 

Thyroid affects every single cell in the body - so even if it's slightly off, you can pretty much guarantee you will have some symptoms. 

I am not giving you medical advice here - see your own practitioner for what's right for you.  This podcast is for educational purposes only.

I am a huge advocate for optimizing thyroid health and I talk about options here that we all have access to.

If you wish to work with me, send me an email [email protected] to schedule a free wellness chat.

If you're interested in becoming a sponsor for my show, email me for my media kit and let's get the conversation going.  [email protected]

If you enjoyed this episode, please share.  It means the world to us podcasters when you do this!  Also, follow me!  I'm on Twitter, YouTube, TikTok, Instagram, Facebook, Pinterest - Sandy K Nutrition everywhere.

Thyroid Resources mentioned in this episode:

Educate yourself on thyroid and order this book:
Stop the Thyroid Madness

Get a FULL panel thyroid blood test in Canada:  bloodtestscanada.com
Get a FULL panel thyroid blood test in the United States:  everlywell.com
Get a FULL panel thyroid blood test in Canada, United States, or Europe:  truehealthlabs.com

Check out this fabulous website for more information on thyroid health:
https://stopthethyroidmadness.com

Support the show

Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.

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Podcast Website: https://sandykruse.ca

Send me a text! I'd LOVE to hear your feedback on this episode!

Happy Holidays, Merry Christmas & Happy New Year!

In this episode I detail the following:

1.  My favourite health topic of 2021 for more on this, check out the following episodes:
Episode 47 - Spermidine
Episode 57 - NAD
Episode 58 - Aging Better
Episode 65 - Dr. Yurth
Episode 67 - Dr. Lawrence Peptide Bioregulators
Episode 69 - Peptide Bioregulators
Episode 71 - Dr. Lawrence Peptide Bioregulators
Episode 74 - Melatonin
Episode 78 - Biological Age

2.  My top spiritual learning of 2021
3.  The most common issue with every client I worked with in 2021 and some quick tips to help mitigate this issue

No medical advice here this is all for educational purposes only.  See your own health provider for what is right for you.

If you wish to work with me, send me an email [email protected] to schedule a free wellness chat.

If you're interested in becoming a sponsor for my show, email me for my media kit and let's get the conversation going.  [email protected]

If you enjoyed this episode, please share.  It means the world to us podcasters when you do this!  Also, follow me!  I'm on Twitter, YouTube, TikTok, Instagram, Facebook, Pinterest - Sandy K Nutrition everywhere.

Support the show

Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.

Instagram: https://www.instagram.com/sandyknutrition/
Facebook Page: https://www.facebook.com/sandyknutrition
TikTok: https://www.tiktok.com/@sandyknutrition
YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg
Rumble: https://rumble.com/c/c-5461001
Linkedin: https://www.linkedin.com/in/sandyknutrition/
Substack: https://sandykruse.substack.com/
Podcast Website: https://sandykruse.ca