In Episode 1, we hear from new West End State Captain Liam McBean ahead of the highly-anticipated clash with the WAFL in Perth on Sunday.

North Adelaide star Hannah Ewings, also a budding chef, shares her favourite dish while previewing the Hostplus SANFLW Semi-Finals while SANFL Female Talent Manager Robbie Neill provides insight into how South Australia has now become a force in Women's football, having gone through the AFLW U18 National Championships undefeated.