Sanity over Vanity

People have asked me why I choose to tell my truth of my life story. I answered on Facebook live. I’ve been sharing live videos for a while now on both, my Social Yoga page and my public profile.

This is your friendly reality check, wake up call, the negative impact your labels and judgement has on other people. The negative impact labels have had on my life personally.

People remember what you DO, not what you say. Be kind

This is a super personal share on why I choose to get divorced. I own it. I want to share it.

I posted this on Facebook live a month ago to help my friends build better, healthier relationships. I hope you get something from my share. (The book I was suggesting is called “The Autoimmune Solution” by Amy Myers) Namastè

I recorded a live video on Facebook about the harmful practice of spiritual bypassing. I wanted to share this valuable share with my friends here to create awareness on the toxic outcome of spiritual bypassing. Enjoy

I wanted to share how I overcame a life of poverty and heartbreak to actively creating my current conditions. Please have a listen and share with those who may find value in my real life story

Most people can relate to the negative impact trauma has had, either on yourself, or a loved one. I wanted to share what I’ve experienced and what has helped me process and move through my trauma. I wish you health and wellness

Someone asked, “How do you really feel when you lose a loved one?” I answered. I lost both of my brothers, Ricardo and Isaac, when I was 25 and 26-years-old to suicide within a year from each other. I was a Mother to a toddler and Wife to an Entrepreneur. Here’s a vulnerable share of my life story to help others who may be going through hard, dark moments. You’re not alone. I can relate. Keep going.