Sarah Bush Lincoln Health Styles Podcast

By Physicians & Clinicians

What's Sarah Bush Lincoln Health Styles Podcast about?

Sarah Bush Lincoln Health Styles podcasts feature interviews with our physicians and clinicians in their areas of specialty care.

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Sarah Bush Lincoln Health Styles Podcast episodes:

06.04.2024
Hospice Care
Hospice provides specialized care for people nearing the end of life. A team of specialists offers comfort and care to the patient and their loved ones. Meagan Schaefer and Shelby Utter from SBL Hospice provide more information and insight into...
02.27.2024
Colon Cancer
Colon cancer is one of the most preventable cancers. A colonoscopy is the gold standard, yet many adults simply avoid it. Sarah Bush Lincoln Gastroenterologist Jaymon Patel, talks about the causes and symptoms of colon cancer. Support the Show.Sarah Bush...
12.11.2023
RSV
RSV can strike anyone at any age, but for the very young and older adults it can become a serious medical issue. In this podcast we’ll learn about the virus, the symptoms, and a new vaccine for adults. Our guests...
10.25.2023
Compassion fatigue and burnout
Compassion fatigue and burnout can happen to anyone and while they are related, they have distinct outcomes of exposure. Chelsea Allen-LaBaume, LPC, from Sarah Bush Lincoln will address the causes and symptoms of both and provide ideas coping.Support the Show.Sarah...
10.17.2023
Sports medicine for every body
You don't have to be an elite athlete or a certain age to seek care from a sports medicine physician. Dr. Andy Bays from Sarah Bush Lincoln, provides comprehensive, non-operative orthopedic care, including ultrasound-guided injections. Learn more about the field...
08.24.2023
Dangers of Vaping
Vaping may seem like a safer alternative than smoking tobacco products, but this unregulated product can be addicting and pose serious health problems. Sarah Bush Lincoln Respiratory Therapist Don Tucker provides insight on the health hazards of vaping, especially in...
08.23.2023
Mental Health in Children
One result of the pandemic has been an increase in mental health issues in children. Sarah Bush Lincoln Pediatrician Sanjay Garg, MD, talks about why this is happening and signs your child might be experiencing mental health issues such as...
06.05.2023
Maternal Mental Health
Struggling with depression or anxiety either during or after pregnancy is very common, yet difficult to talk about. In this Health Styles podcast Licensed Clinical Social Worker Tara Biarkis and Labor and Delivery nurse Jessica Skidmore, RN, share insights...
01.18.2023
Pelvic Floor Physical Therapy
Pelvic floor dysfunction, refers to a wide range of disorders such as incontinence and pelvic pain. These issues occur when muscles of the pelvic floor are weak, tight or torn. For some people, physical therapy can be a life changer....
01.16.2023
Starting an exercise program
If this is the year you decide to get fit, Exercise Specialist Seth Bland from Sarah Bush Lincoln is here to provide you information and advice from getting prepared and setting goals to exercise frequency and recovery Support the Show.Sarah...
12.30.2022
Setting Boundaries
Chelsea Allen-LaBaume, LPC, from Sarah Bush Lincoln addresses the what, why and how to set boundaries in your relationships.Support the Show.Sarah Bush Lincoln is a 150-bed, not-for-profit, regional health system located in East Central Illinois. Follow us on: Faceboook InstagramLinkedIn
12.02.2022
Helping Children Manage Big Emotions
Chelsea Allen-LaBaume, LPC, from Sarah Bush Lincoln talks about ways to help children manage and regulate big emotions.Support the Show.Sarah Bush Lincoln is a 150-bed, not-for-profit, regional health system located in East Central Illinois. Follow us on: Faceboook InstagramLinkedIn
11.11.2022
Screening for Heart Disease
Sarah Bush Lincoln Cardiologist B. Lakshmi talks about the range of screenings used to determine heart disease and risk for having a heart attack including EKG, stress test, cholesterol and calcium CT score.Support the Show.Sarah Bush Lincoln is a 150-bed,...
11.01.2022
Stepping into Mindfulness
Dakota Jones, from Sarah Bush Lincoln Hospice talks about the benefits of mindfulness and how simple techniques can ease anxiety, improve memory and regulate emotions.Support the Show.Sarah Bush Lincoln is a 150-bed, not-for-profit, regional health system located in East Central...
09.30.2022
Is Telecounseling Right for Me?
Can telecounseling work for me? In this podcast Licensed Clinical Professional Counselor Mike Tozer, from Sarah Bush Lincoln will talk about the benefits and limitations of telecounseling.Support the showSarah Bush Lincoln is a 149-bed, not-for-profit, regional health system located in...
09.07.2022
Understanding PTSD
PTSD or post-traumatic stress disorder is a term we hear used a lot, especially in regards to soldiers returning from combat. In this podcast Mike Tozer, LCPC, from Sarah Bush Lincoln will explain how PTSD is diagnosed and four of...
07.29.2022
Back to School Anxiety
For some children going back to school creates stress and anxiety. When should you be concerned it’s more than just nerves? Licensed Professional Counselor Chelsea Allen-LaBaume explains the signs and signals of anxiety in children.Support the Show.Sarah Bush Lincoln is...
06.07.2022
Coping with Tragic Events
The recent mass shootings at a grocery store, elementary school and a medical office have many on edge, wondering about their own safety. It’s important to know how to cope with tragic events and in this podcast Mike Tozer from...
05.19.2022
Summer Mental Health Bucket List
The summer of 2022 will be the first time in two years with the least amount of COVID-19 restrictions in place. In this podcast Mike Tozer, LCPC, offers up five ideas for your summertime mental health bucket list. Support the showSarah...
04.29.2022
Children and Mental Health
Raising a child can be challenging. Their behaviors and emotions can sometimes be all over the spectrum. When should these behaviors be a cause for concern and something more than just a phase? Mike Tozer, LCPC, from Sarah Bush Lincoln...
04.20.2022
Diabetes Complications
Diabetes, while highly treatable with new medications and monitoring systems, can lead to serious health complications if not managed properly. In this podcast we are talking to Hannah Dukeman, APRN, from Sarah Bush Lincoln Endocrinology about the risks and complications...
04.20.2022
Physical Therapy
Physical therapists work in a variety of settings and help people get back their mobility following surgery or injury. In this podcast we are talking with Lauren Williams, PT, from Sarah Bush Lincoln about the details of physical therapy, common...
03.30.2022
Understanding Narcissism and Gaslighting
Narcissism and gaslighting are two terms we hear often, but what do they really mean? Is a selfish person a narcissist? How does gaslighting put someone in a position of power over another? Mike Tozer, LCPC, from Sarah Bush Lincoln...
02.25.2022
Workplace Bullying
Mike Tozer, LCPC, from Sarah Bush Lincoln addresses workplace bullying and what victims can and should do. Mike also talks about common strategies used to combat bullying and why they may not be effective at solving the problem.Support the showSarah...
02.07.2022
Medical Interventions for Weight Loss
Andrew McDevitt, APRN, from the Sarah Bush Lincoln Medical Clinic talks about medically supervised weight loss options including the latest medications and the importance of lifestyle changesSupport the Show.Sarah Bush Lincoln is a 150-bed, not-for-profit, regional health system located in...
01.28.2022
Communication in Relationships
Are behaviors like criticism and defensiveness having a negative impact on your relationship? Mike Tozer, Licensed Clinical Professional Counselor will talk about four behaviors that hurt relationships and some solutions to create positive feelings between partners.Support the showSarah Bush Lincoln...
12.28.2021
10 Ways to Become Mentally Stronger
A new year brings thoughts of change or maybe a clean slate. Mike Tozer, Licensed Clinical Professional Counselor from Sarah Bush Lincoln, shares ten ways to become mentally stronger. Support the showSarah Bush Lincoln is a 149-bed, not-for-profit, regional health system...
11.29.2021
The Holidays, happy or humbug
Preserving your mental health during the holidays can be a challenge. In this podcast, Licensed Clinical Professional Counselor Mike Tozer, offers up five strategies to make your holidays happy, rather than humbug.Support the showSarah Bush Lincoln is a 149-bed, not-for-profit,...
11.22.2021
Critical Care
SBL Pulmonologist and Critical Care Physician Jeremy Topin, MD, shares insight on critical care and how a new CCU at Sarah Bush Lincoln will benefit patients and families. Support the Show.Sarah Bush Lincoln is a 150-bed, not-for-profit, regional health system...
10.25.2021
Lung issues and treatment
SBL Pulmonologist and Critical Care Physician Jeremy Topin, MD, discusses a variety of lung issues and treatments including COPD, pneumonia and COVID.Support the Show.Sarah Bush Lincoln is a 150-bed, not-for-profit, regional health system located in East Central Illinois. Follow us...
10.25.2021
Coping with a loss during the holidays
The loss of loved one is difficult no matter the time of year, but the holidays can be especially hard. In this podcast, Mike Tozer, LPCP, offers three strategies to consider for coping during the holidays. Support the showSarah Bush Lincoln...
09.30.2021
The stress of media
If the overconsumption of media has your stress and anxiety levels on the rise, you may want to consider going on an “Attention Diet.” In this podcast, Licensed Clinical Professional Counselor, Mike Tozer from Sarah Bush Lincoln talks about why...
09.01.2021
Understanding Addiction
When does a habit become an addiction? In this podcast, Licensed Clinical Professional Counselor, Mike Tozer from Sarah Bush Lincoln explains the signs of addiction and the driving factors that fuel addictions. He’ll also share his insights on treatment options.Support...
07.14.2021
Getting back to life after COVID
The pandemic caused many people to change their daily routines. Now, the tide has shifted back to “normal”, creating post pandemic stress for some. Sarah Bush Lincoln Licensed Clinical Professional Counselor, Mike Tozer, talks about why this happens and introduces...
06.24.2021
Foot Care
Sarah Bush Lincoln Podiatrist Kimberly Eickmeier, DPM, talks about common foot problems such as bunions, plantar fasciitis, toenail fungus and more. Support the show (https://www.sarahbush.org/donations/)
06.01.2021
Dementia
Angelia Stewart, APRN, and Certified Dementia Specialist talks about the early indicators of dementia and how the disease progresses in stages. She will also share her advice on caring for a loved one with dementia. Support the show (https://www.sarahbush.org/donations/)
05.12.2021
Stroke and FAST intervention
Time is critical when it comes to stroke treatment, yet many people wait, thinking the symptoms will just resolve on their own. In this podcast Sarah Bush Lincoln Neurologist Fatima Alao, MD will address stroke and why time is...
04.05.2021
Contraceptive Options
Scott Meyer, MD, OB/GYN from Sarah Bush Lincoln Women’s Healthcare reviews birth control options from short acting to long acting methods. He also shares pros and cons of each type.Support the Show.Sarah Bush Lincoln is a 150-bed, not-for-profit, regional health...
03.01.2021
Hearing Loss
Jennifer Shunk, Au.D., from Sarah Bush Lincoln Audiology covers a range common questions about hearing loss including when to get tested, how hearing aids work and how to preserve the hearing we have.Support the Show.Sarah Bush Lincoln is a 150-bed,...
02.08.2021
Cervical Cancer
Scott Meyer, MD, with Sarah Bush Lincoln Women’s Healthcare provides information on cervical cancer and how screening tests and the HPV vaccine can significantly reduce a woman’s risk for getting this type of cancer.Support the Show.Sarah Bush Lincoln is a...
01.25.2021
Healthy Tips and Simple Swaps
How can you get your kids to eat healthier and more involved in meal time? Laura Bollan, Director of SBL Healthy Communities will provide advice on getting kids involved in cooking, healthy food swaps, dealing with picky eaters and finding...
12.22.2020
Advance Directive
What are your healthcare wishes should you become critically ill? Who can make healthcare decisions for you if you are unable to? Questions like this are part of an Advance Directive. SBL Pulmonologist Jeremy Topin, MD, shares his personal story...
12.14.2020
When your workout isn't working
Spencer Bailey, Exercise Specialist from the SBL Center for Healthy Living provides information and advice on how you can change up your workout, when it’s now longer working you out.Support the Show.Sarah Bush Lincoln is a 150-bed, not-for-profit, regional health...
10.19.2020
Breast Cancer
In this podcast, learn about the importance of getting an annual mammogram and the new technologies available to better detect breast cancer. Discover what services are available for patients whose mammogram comes back as abnormal. We’ll talk patient navigators and...
09.28.2020
Women and Strength Training
Women who strength train can burn more calories, build stronger bones and lessen their risk for heart disease and type 2 diabetes. In this podcast Exercise Specialists Melissa Pruemer and Adam Shook provide information on how to add strength training...
09.18.2020
Ovarian Cancer
Leslie Taggart, APRN, from Sarah Bush Lincoln Women’s Healthcare provides an overview of ovarian cancer. Learn more about the risks and symptoms and the role of genetic testing.Support the Show.Sarah Bush Lincoln is a 150-bed, not-for-profit, regional health system located...
09.14.2020
Understanding high blood pressure
What is blood pressure and why can high blood pressure lead to heart attack and stroke? Cardiologist B. Lakshmi explains what the numbers mean and when you need to be concerned.Support the Show.Sarah Bush Lincoln is a 150-bed, not-for-profit, regional...
09.11.2020
Should I have a stent?
If you’ve been diagnosed with heart disease you be wondering if a stent could benefit you. Dr. Lakshmi from the Heart Center at Sarah Bush Lincoln provides information and advice on stents and if they might be right for you.Support...
09.10.2020
How to prevent a heart attack
SBL Cardiologist B. Lakshmi talks about 7 steps to preventing a heart attack. He will also talk about one of the best, non-invasive screening tests to determine your risk for heart attack.Support the Show.Sarah Bush Lincoln is a 150-bed, not-for-profit,...
07.20.2020
Returning to exercise after COVID
Adam Shook, Exercise Specialist from the SBL Center for Healthy Living talks about safe and effective ways to get back into exercise after a hiatus from the gym. He’ll also share his favorite exercises you can do at home or...

What's Sarah Bush Lincoln Health Styles Podcast about?

Download our free app to listen on your phone

Sarah Bush Lincoln Health Styles Podcast episodes:

Hospice Care

Colon Cancer

RSV

Compassion fatigue and burnout

Sports medicine for every body

Dangers of Vaping

Mental Health in Children

Maternal Mental Health

Pelvic Floor Physical Therapy

Starting an exercise program

Setting Boundaries

Helping Children Manage Big Emotions

Screening for Heart Disease

Stepping into Mindfulness

Is Telecounseling Right for Me?

Understanding PTSD

Back to School Anxiety

Coping with Tragic Events

Summer Mental Health Bucket List

Children and Mental Health

Diabetes Complications

Physical Therapy

Understanding Narcissism and Gaslighting

Workplace Bullying

Medical Interventions for Weight Loss

Communication in Relationships

10 Ways to Become Mentally Stronger

The Holidays, happy or humbug

Critical Care

Lung issues and treatment

Coping with a loss during the holidays

The stress of media

Understanding Addiction

Getting back to life after COVID

Foot Care

Dementia

Stroke and FAST intervention

Contraceptive Options

Hearing Loss

Cervical Cancer

Healthy Tips and Simple Swaps

Advance Directive

When your workout isn't working

Breast Cancer

Women and Strength Training

Ovarian Cancer

Understanding high blood pressure

Should I have a stent?

How to prevent a heart attack

Returning to exercise after COVID

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