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I finally sat down with all four of my sisters — and let me tell you, this one is pure chaos in the best way possible. We talked about everything from childhood stories (the good, the bad, and the wild) to who’s the favorite, and how we somehow survived growing up in a house full of women.

There were laughs, a few heartfelt moments, and even some unexpected therapy sprinkled in. This episode is a true peek into my real world — the love, the honesty, and the absolute madness that comes with raw sisterhood. 

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In this episode, I sit down with my friend and nurse, Stacey Ellis, the founder of Monarch Quantum Wellness Center, who’s changing the way we think about healing. Stacey is helping people overcome addiction, depression, and trauma through a holistic approach that focuses on loving and restoring the human body — from the inside out.

We dive into the science and soul behind her treatments, including how negative ions can help your body heal and why her pelvic chair might just be a woman’s best-kept secret. 😉

This conversation is raw, inspiring, and full of heart. Stacey is proof that healing doesn’t have to come from prescriptions — sometimes it starts with compassion, energy, and the courage to try something new.

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This one’s short, sweet, and full of exciting updates! 🎉
I’m switching things up and launching new episodes every other week so I can bring you even more quality conversations, amazing guests, and, of course, a little more of life’s beautiful chaos.

I’m sharing a peek at what’s coming — from inspiring new guests to our upcoming sisters trip episode that’s guaranteed to bring the laughs.

If you’ve been loving Southern Unscripted, do me a huge favor — share your favorite episode, tag a friend, or post about it. Every bit of support means the world and helps me keep growing this community we’re building together. 💙

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After an unforgettable birthday trip to Sedona, Arizona, I’m diving into what this season of marriage has taught me — about connection, intimacy, and putting each other first.

My husband and I reconnected in ways we didn’t even realize we needed — hiking, being still, having honest conversations, and yes… rediscovering how powerful physical connection can be in keeping a marriage strong.

We’ve learned that real growth happens when you prioritize your partner — emotionally, mentally, and physically. This episode is all about intentional love, keeping the spark alive, and learning how to fall for each other again, even after decades together.

It’s honest, romantic, and a little spicy — just like real life.

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This episode goes deep. I’m joined by a dear friend to talk about something close to both of our hearts — addiction and how it affects the ones who love them. She bravely shares her story of losing her brother to alcoholism, while I open up about living with my own mother’s addiction and the complicated emotions that come with it.

We talk about what it means to love someone through their struggle without losing yourself, how to set boundaries without guilt, and how to hold space for grief and hope at the same time. My friend also shares an incredible book that helped her understand the emptiness that addiction fills — and why alcohol often becomes the companion they can’t let go of.

It’s raw, vulnerable, and honest — but it’s also full of compassion. If you’ve ever loved someone battling addiction, this conversation is for you.

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In this episode, I get a little emotional because honestly, the world feels like a game of Jumanji right now. Between the chaos and the heaviness, I’m just trying to spread love wherever I can. 💙

I take a moment to reflect on the first 10 episodes of Southern Unscripted and how far we’ve come, then shift into some real talk about becoming the best version of yourself. It doesn’t have to be complicated — it starts with small choices: complimenting people, picking up a good book, deciding you want to grow, and being open to prayer.

It’s raw, it’s honest, and it’s full of encouragement to keep choosing better, even when life feels wild.

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We made it to Episode 10 — and I couldn’t think of a better way to celebrate than with my sister and co-founder of Krewe de HOU! 🎭 Together, we dive into the story of how our krewe came to life, from my own Mardi Gras roots (I’ve been part of a krewe since I was 17!) to the traditions, laughs, and even a few wild Mardi Gras stories that ended with someone in jail.

We also share what Krewe de HOU has been accomplishing, how we’re growing, and why community support means everything. Plus, we’re thrilled to announce our new partnership with Thrive With Autism and share their inspiring mission.

It’s a little bit of history, a whole lot of fun, and an episode that’s close to my heart. 💙

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In this special episode, I sit down with my husband Kyle to share our story — 22 years of love, chaos, struggles, and victories. From the early days of young love to navigating the hardest seasons, we’ve faced plenty of highs and lows, but one thing has never changed: we’ve always been willing to fight for each other.

We’re opening up about how we’ve kept our marriage strong, the lessons we’ve learned about staying connected, and the little ways we continue to choose each other daily. You’ll hear practical tips for building a solid team, finding joy in the chaos, and keeping the spark alive — even when life feels heavy.

Our hope is simple: that this episode encourages couples who might feel disconnected to stay in the fight and know that a stronger season can be ahead.

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This episode is a little bit of everything—aka classic chaos. I’m busting some of the biggest business owner myths (spoiler: being your own boss isn’t all freedom and glamour), then switching it up with a round of Wild Confessions: 2 Truths & 1 Lie where YOU get to guess which story I made up.

And of course, I couldn’t resist sharing some of my spiciest unpopular opinions about trends we’ve all seen way too much of this year.

It’s honest, it’s unfiltered, it’s fun—and exactly why this podcast is called Southern Unscripted.

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This one’s extra special—my guest is none other than my son, the founder of AZR University, an e-commerce school helping people crush it on Amazon and scale to consistent $10K months. We dive into his journey of starting young, building something of his own, and what it really takes to succeed in e-commerce.

But we didn’t stop there. He’s also mastered TikTok, and he breaks down exactly how to grow a page, find your niche, and actually make money on the app (spoiler: it all starts with posting every single day).

Of course, it wouldn’t be Southern Unscripted without some laughs along the way. It’s part business, part family banter, and all-around inspiring.

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