A slight retrospective of my summer experiences as well as some thoughts on potential in the dance world.

After a personally tempestuous July, I share the thoughts, experiences and reflections that were the result.....as well as the beautiful feeling that travelling to Haida Gwaii brought to me and my family.

The wonderful dancers of my 2019 workshop share their thoughts on the dance world, their studio dynamics, their futures and what being a dancer means to them.

Elissa and I share another conversation, this time about gratitude, amongst many other things.....and the time together is filled with laughter and thought-provoking moments.

Elissa returns and we share a laughter-filled time discussing everything from making mistakes to being open to alternative healing.

In the second visit with some recently graduated students, they share candid, poignant stories and feelings about what it is like to navigate being a teenager in the current time period.

My first group podcast, where beautiful young humans discuss their own experiences in the dance world and what they feel it means to their futures....

I discuss how overwhelming and all-encompassing stress can be, affecting everything from our health to the way we see the world. I share my own tools to deal with the stresses of life, suggesting some positive directions to head when feeling that familiar tightening of your neck muscles!

I speak to the profound lack of ethics I see appearing among some of the humans I have known in my world as well as the way we commodify human relationships.

A dear former student, Sarah Formosa, joins me for a conversation about becoming a professional dancer and the choices she has made along the way...and how rewarding her path has been.