My dear friend Heidi shares with me her experiences as a dance mom, an educator, a lover of higher learning and a proud First Nations person.

In a humorous vein, I vent about the use of "like" in the current English language as well as express my opinion on my new social media relationship.

In this first solo episode I have chosen the subject of choices. Making informed choices vs emotionally based choices, making choices for the right reasons and making sure we allow others to truly make choices for themselves so that we may have the same freedom.

Episode 9- "Sarah's Space"- Partners, Parenting and Patience! by Sarah's Space

In this episode I share my own journey to my current sense of self as well as sharing some anecdotal explorations along the way!

A subject I feel very strongly about....taking care of yourself when injured, healing or feeling susceptible. Not letting the person “in charge” tell you what is ok to do with your body when in pain. Who to turn to for support and proper advice when injured. Knowing that it’s YOU in charge of your body at the end of the day.

Elissa and I talk about giving of oneself freely without compromising our sense of self or sense of confidence. Allowing people to be how they need to be without letting them treat us poorly. How to stay centred in the maelstrom of human interactions.

Episode 5 explores the challenge of existing comfortably within a "traditional" power dynamic relationship, what being a "team player" means to me as well as a few other ways to relate to each other......

A look at my experience within long term relationships of all kinds and what I think is needed to make them work successfully.

How do we look after ourselves, and what does that mean in a daily setting. How our differences inform our “personal plan” for health.