Saran Speak's

Saran Speak's

By Saran AlagarswamyHealth & FitnessMental Health
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Saran Speak's episodes

  • Affirmations for Mental Health | Saran Alagarswamy | Aurora Academy
    🎙 Welcome to Aurora Academy's Podcast Hosted by Saran Alagarswamy ! 🎧
    Embark on a journey of exploration and inspiration with our thought-provoking podcast. Join as we dive deep into captivating conversations, insightful interviews, and engaging stories that span a spectrum of topics.
    In this recent episodes I have gave 30 Great Affirmations for Mental Health.
    Do Calm your self , Don't Listen while you are driving.
    Linktree:
    ⁠https://linktr.ee/theauroraacademy⁠
    2 min
  • How to Make Most Out of your Weekend !!

    🎙 Welcome to Aurora Academy's Podcast Hosted by Saran Alagarswamy ! 🎧



    Embark on a journey of exploration and inspiration with our thought-provoking podcast. Join as we dive deep into captivating conversations, insightful interviews, and engaging stories that span a spectrum of topics.



    In this recent episodes I have discussed some crucial weekend habits to follow which can enhance our vibe.



    Here are the questions which I discussed in the podcast:

    1. Spend Some Family Time.

    2. Do Exercise.

    3.Spend Time in Nature.

    4.Sleep Early.

    5.Spend some Time Alone.



    For more such contents do follow Aurora Academy on:

    Instagram :

    ⁠ https://www.instagram.com/invites/contact/?i=uj2psjdlqnvs&utm_content=pvnl66v⁠



    YouTube :

    ⁠https://m.youtube.com/channel/UCm_EnP2yRWNYXaH3gaz91vg?fbclid=PAAaYZSNlQsXGJmy6XjO60Y5M1fGtRBLl3IEviEN_a5KIifsCf_LqAzbqb3M0⁠ LinkedIn : ⁠https://www.linkedin.com/company/theauroraacademy/⁠



    Linktree:

    ⁠https://www.linkedin.com/company/theauroraacademy/⁠



    Website :

    ⁠https://www.auroraacademy.co.in/⁠

    4 min
  • kids will love these 5 questions | Saran Alagarswamy | Aurora Academy
    🎙 Welcome to Aurora Academy's Podcast Hosted by Saran Alagarswamy ! 🎧
    Embark on a journey of exploration and inspiration with our thought-provoking podcast. Join as we dive deep into captivating conversations, insightful interviews, and engaging stories that span a spectrum of topics.
    In this recent episodes I have decoded some crucial questions where a parent can ask their kids, which will make them open up both Emotionally and Mentally.
    Here are the questions which I discussed in the podcast:
    1. Ask a question that makes them think about how they’re feeling.
    2.Ask them a question they often ask you.
    3.Ask them an open-ended question.
    4.Ask them a question that points them to gratitude
    5.Ask them a question that helps them open up about the hard stuff.
    For more such contents do follow Aurora Academy on:
    Instagram :
    https://www.instagram.com/invites/contact/?i=uj2psjdlqnvs&utm_content=pvnl66v
    YouTube :
    https://m.youtube.com/channel/UCm_EnP2yRWNYXaH3gaz91vg?fbclid=PAAaYZSNlQsXGJmy6XjO60Y5M1fGtRBLl3IEviEN_a5KIifsCf_LqAzbqb3M0
    LinkedIn :
    https://www.linkedin.com/company/theauroraacademy/
    Linktree:
    https://linktr.ee/theauroraacademy
    Website :
    https://www.auroraacademy.co.in/
    7 min

About Saran Speak's

From the publisher's feed

In a Busy world, We forget what we work for, Money? Status ? Title ? Nah !! We work for Peace, Happiness, Family Time and a great Family. Aurora's Podcast gives you a vibrant podcast on Mental health,…