Sarita Sol Podcasts
Download on the App Store

Sarita Sol Podcasts episodes

  • Quick Guided meditation | PROTECTION AND CONNECTION | protect from dis-ease & connection to source

    #guidedmeditation #shedding #covid

    Here is the protection and connection 5 minute daily meditation/ energetic set up so you can go about your day in your own soverignty.

    Signup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge:
    https://mailchi.mp/361ada56f047/events-and-courses

    Become a Patron and enjoy benefits such as Q and A sessions, community 
     guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes,  healings and retreats.
    https://www.patreon.com/Sarita_Sol
    For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: [email protected] or go to www.solhenge.com. 

    10 min
  • SHEDDING AND FREQUENCY | What is going on both energetically and physically and what can you do?

    #meditation #jab #shedding
    Here is a follow on video about viral sp*ke protein sh**ding from the jab and looking at the energetics of it and how you actually catch disease in the first place. Also included a meditation/energetic help for those who feel the need to protect themselves.

    Signup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge:
    https://mailchi.mp/361ada56f047/events-and-courses

    Become a Patron and enjoy benefits such as Q and A sessions, community
    guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes, healings and retreats.
    https://www.patreon.com/Sarita_Sol
    helpful for your body

    • Make raw onion and raw garlic a daily part of meals as both have high anti-viral, anti-parasitic properties. They help the body with fighting off and purging the spike protein and other particulates/toxins. They 'literally' burn so make sure you eat them with food and see if your stomach can handle them easily. 
    • Fennel Tea as protection against spike protein transmission, video explaining this: https://www.bitchute.com/video/vLo4i3FVWAop/
    • Pine Needle Tea  as protection against spike protein transmission, article explaining this: https://ambassadorlove.wordpress.com/2021/05/06/pine-tea-possible-antidote-for-spike-protein-transmission/?fbclid=IwAR1_DVRRCRB4Rfdr00cErT_RURUOEPc3Zyx1DNRWnAuaPgK_ZPUidzgunSg
    • Video on how to harvest the right kind of pine needles:  https://www.youtube.com/watch?v=RdTcmexTBH0
    • Steam inhalation using essential oils of tea tree, rosemary, eucalyptus, especially after you come home from a crowded place or near a vaccination centre. This practice is also beneficial when done daily as it also promotes mental clarity and memory.
    • Frankincense essential oil also known as Boswellia is one of the most powerful anti-inflammatories and immune boosters. It is used in Ayurvedic medicine. It can be used in a vaporiser or in steam inhalation. It can also be taken internally but please check with a practitioner: https://draxe.com/essential-oils/what-is-frankincense/   
    • There are some good supplements available that contain Boswellia and Turmeric extract which can be used to boost the immune system and also in case of joint pain. However the use should be only for limited time or with gaps, again please check with a practitioner: https://nz.iherb.com/pr/California-Gold-Nutrition-Boswellia-Extract-Plus-Turmeric-Extract-250-mg-120-Veggie-Capsules/89210 
    • Ayurvedic Infusion: in a glass jar of water soak these - organic lemon slices with peel, organic orange slices, cut apple, cut fresh ginger and turmeric, crushed cardamom and cumin and any of these herbs- tulsi/holy basil, lemon balm, dandelion. Close the lid and soak overnight or 8 hours during the day, when ready, strain and drink. The infusion contains powerful essential oils from lemon and orange peel which have antimicrobial properties: https://draxe.com/essential-oils/lemon-essential-oil-uses-benefits/ 
    • Golden Milk - an amazing immune tonic, I am sharing my recipe: https://ayurveda-mandala.com/blog/golden-milk-gorgeousness-perfect-immune-tonic/
    • Reishi and Chaga Mushrooms are amazing to build a strong immune system. Besides that these mushrooms have numerous other properties. Please check out my blog and there are links to other related blogs in this article: https://ayurveda-mandala.com/blog/reishi-the-queen-of-medicinal-mushrooms/ 

    • Neti - Ayurvedic nasal wash with warm salt water - an excellent way to clear the nasal passage and detox. 
    • Homeopathic remedies: Arsenicum Album, Gelsemium and Eupatorium also known as AGE - these can be used as prophylactic and on the onset of symptoms. Best to check with a homeopath or a homeopathic pharmacy.

    27 min
  • The JAB | Spiritual & energetic consequences of the V | Its your soul they are after | WATCH & SHARE

    #jab #ascension #V*x
    From a spiritual and energetic perspective, what happens to you if you take this jab. How does it affect your consciousness, your free will, your energy body, your soul? Can the effects be removed on an energetic level, why are they targeting your body, frequency and DNA? Who is it doing the targeting really?
    The information here not intended to frighten anyone but to inform to the best of my knowledge so that we can be aware of the what is going on. 

    Signup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge:
    https://mailchi.mp/361ada56f047/events-and-courses

    Become a Patron and enjoy benefits such as Q and A sessions, community 
     guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes,  healings and retreats.
    https://www.patreon.com/Sarita_Sol
    For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: [email protected] or go to www.solhenge.com. 

    LBRY@Sarita_SolHenge

    For MP3s of courses and guided meditations to download go to: http://www.solhenge.com

    Available 
    Vimeo :https://vimeo.com/user119022760
    Brand NEWTUBE:https://brandnewtube.com/@sarita
    Bitchute :https://www.bitchute.com/channel/MAbzen5yUKaE/

    Subscribe our channel : http://bit.ly/3bebvQN
    Follow on Twitter : @solhenge
    Instagram : https://www.instagram.com/sarita_solhenge/

    All Playlist :
    Accessing the fifth dimension. 5D:http://bit.ly/2JVV5RI
    Heal Thyself- Body mastery:http://bit.ly/3nsiTdM
    The Cosmic Heart Series:http://bit.ly/39hpsuD
    Dimensions within you, Energy Centers Upgrade Series:http://bit.ly/2XqIPvu
    Heart centered mindfulness techniques:http://bit.ly/2LvvAXS
    Explore consciousness:http://bit.ly/2MHMLGd
    Manifesting techniques:http://bit.ly/3nsbStx
    Healing Meditations:http://bit.ly/3osrIpc
    Oracle of Pythia:http://bit.ly/2LhZvD3
    The Ancient Art of Dream Weaving:http://bit.ly/2XtSbGR

    How can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras,  the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach meditation in an entirely new and creative way, collating information directly from the source field and expressing to you, often in a raw and pure format without any pre-design. I also share my human perspective as well as ancient information including ways to create ceremony for yourself in this modern world which give you practical tools to be able to transcend matter, manifest your dreams, heal and become heart centered.
    My aim is to give you all as much information as I can for free on this channel so that you too can become the master of your own reality.


    1 hr 47 min
  • When the dark forces seem overwhelming REMEMBER WHO YOU ARE | Wisdom to remember | Know yourself

    #guidedmeditation #mindcontrol #matrix

    Who are you really and why is this all happening and what can we do. A handy tip when it feels as if the darkness is taking over.

    Signup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge:
    https://mailchi.mp/361ada56f047/events-and-courses

    Become a Patron and enjoy benefits such as Q and A sessions, community 
     guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes,  healings and retreats.
    https://www.patreon.com/Sarita_Sol
    For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: [email protected] or go to www.solhenge.com. 

    LBRY@Sarita_SolHenge

    For MP3s of courses and guided meditations to download go to: http://www.solhenge.com

    Available 
    Vimeo :https://vimeo.com/user119022760
    Brand NEWTUBE:https://brandnewtube.com/@sarita
    Bitchute :https://www.bitchute.com/channel/MAbzen5yUKaE/

    Subscribe our channel : http://bit.ly/3bebvQN
    Follow on Twitter : @solhenge
    Instagram : https://www.instagram.com/sarita_solhenge/

    All Playlist :
    Accessing the fifth dimension. 5D:http://bit.ly/2JVV5RI
    Heal Thyself- Body mastery:http://bit.ly/3nsiTdM
    The Cosmic Heart Series:http://bit.ly/39hpsuD
    Dimensions within you, Energy Centers Upgrade Series:http://bit.ly/2XqIPvu
    Heart centered mindfulness techniques:http://bit.ly/2LvvAXS
    Explore consciousness:http://bit.ly/2MHMLGd
    Manifesting techniques:http://bit.ly/3nsbStx
    Healing Meditations:http://bit.ly/3osrIpc
    Oracle of Pythia:http://bit.ly/2LhZvD3
    The Ancient Art of Dream Weaving:http://bit.ly/2XtSbGR

    How can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras,  the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach meditation in an entirely new and creative way, collating information directly from the source field and expressing to you, often in a raw and pure format without any pre-design. I also share my human perspective as well as ancient information including ways to create ceremony for yourself in this modern world which give you practical tools to be able to transcend matter, manifest your dreams, heal and become heart centered.
    My aim is to give you all as much information as I can for free on this channel so that you too can become the master of your own reality.

    13 min
  • Quick tip to upgrade your body with light frequencies |easy and simple. | Sun and Earth in the now

    #lightcodes #ascension #upgrade
    this is a really simple way to upgrade your multidimensional self using the sun and earth and if you have no access to either then use the link below:
    connect to earth and stellar stars
    https://youtu.be/oN9RJmKTd-w
    5D earth star
    https://youtu.be/ZU82QFkPASw

    Signup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge:
    https://mailchi.mp/361ada56f047/events-and-courses

    Become a Patron and enjoy benefits such as Q and A sessions, community 
     guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes,  healings and retreats.
    https://www.patreon.com/Sarita_Sol
    For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: [email protected] or go to www.solhenge.com. 

    LBRY@Sarita_SolHenge

    For MP3s of courses and guided meditations to download go to: http://www.solhenge.com

    Available 
    Vimeo :https://vimeo.com/user119022760
    Brand NEWTUBE:https://brandnewtube.com/@sarita
    Bitchute :https://www.bitchute.com/channel/MAbzen5yUKaE/

    Subscribe our channel : http://bit.ly/3bebvQN
    Follow on Twitter : @solhenge
    Instagram : https://www.instagram.com/sarita_solhenge/

    All Playlist :
    Accessing the fifth dimension. 5D:http://bit.ly/2JVV5RI
    Heal Thyself- Body mastery:http://bit.ly/3nsiTdM
    The Cosmic Heart Series:http://bit.ly/39hpsuD
    Dimensions within you, Energy Centers Upgrade Series:http://bit.ly/2XqIPvu
    Heart centered mindfulness techniques:http://bit.ly/2LvvAXS
    Explore consciousness:http://bit.ly/2MHMLGd
    Manifesting techniques:http://bit.ly/3nsbStx
    Healing Meditations:http://bit.ly/3osrIpc
    Oracle of Pythia:http://bit.ly/2LhZvD3
    The Ancient Art of Dream Weaving:http://bit.ly/2XtSbGR

    How can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras,  the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach meditation in an entirely new and creative way, collating information directly from the source field and expressing to you, often in a raw and pure format without any pre-design. I also share my human perspective as well as ancient information including ways to create ceremony for yourself in this modern world which give you practical tools to be able to transcend matter, manifest your dreams, heal and become heart centered.
    My aim is to give you all as much information as I can for free on this channel so that you too can become the master of your own reality.

    12 min
  • Guided meditation | REMOVE ALL STRESS easily with your core infinite flame | This is Powerful!!!!!

    #guidedmeditation #anxietymeditation #removestress
    This is a really beautiful meditation which will teach you how to remove any difficult emotions or thoughts easily using the core flame of your being, your inner light. Feels incredible and it works instantly. Enjoy beautiful ones xxx with love

    Signup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge:
    https://mailchi.mp/361ada56f047/events-and-courses

    Become a Patron and enjoy benefits such as Q and A sessions, community 
     guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes,  healings and retreats.
    https://www.patreon.com/Sarita_Sol
    For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: [email protected] or go to www.solhenge.com. 

    LBRY@Sarita_SolHenge

    For MP3s of courses and guided meditations to download go to: http://www.solhenge.com

    Available 
    Vimeo :https://vimeo.com/user119022760
    Brand NEWTUBE:https://brandnewtube.com/@sarita
    Bitchute :https://www.bitchute.com/channel/MAbzen5yUKaE/

    Subscribe our channel : http://bit.ly/3bebvQN
    Follow on Twitter : @solhenge
    Instagram : https://www.instagram.com/sarita_solhenge/

    All Playlist :
    Accessing the fifth dimension. 5D:http://bit.ly/2JVV5RI
    Heal Thyself- Body mastery:http://bit.ly/3nsiTdM
    The Cosmic Heart Series:http://bit.ly/39hpsuD
    Dimensions within you, Energy Centers Upgrade Series:http://bit.ly/2XqIPvu
    Heart centered mindfulness techniques:http://bit.ly/2LvvAXS
    Explore consciousness:http://bit.ly/2MHMLGd
    Manifesting techniques:http://bit.ly/3nsbStx
    Healing Meditations:http://bit.ly/3osrIpc
    Oracle of Pythia:http://bit.ly/2LhZvD3
    The Ancient Art of Dream Weaving:http://bit.ly/2XtSbGR

    27 min
  • Guided Meditation | End separation | Experience oneness within you | Breath / Earth transmission

    #guidedmeditation #ascension #oneness

    This is a really gorgeous way to experience your connection to the earth, gaia and to all humans, and creatures and plants beings upon and within earth. Connecting with the breath to experience the within and the without, the intrinsic connection that we share with all sentient beings upon this planet. How our very nature is that of communion.

    Signup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge:
    https://mailchi.mp/361ada56f047/events-and-courses

    Become a Patron and enjoy benefits such as Q and A sessions, community 
     guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes,  healings and retreats.
    https://www.patreon.com/Sarita_Sol
    For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: [email protected] or go to www.solhenge.com. 

    LBRY@Sarita_SolHenge

    For MP3s of courses and guided meditations to download go to: http://www.solhenge.com

    Available 
    Vimeo :https://vimeo.com/user119022760
    Brand NEWTUBE:https://brandnewtube.com/@sarita
    Bitchute :https://www.bitchute.com/channel/MAbzen5yUKaE/

    Subscribe our channel : http://bit.ly/3bebvQN
    Follow on Twitter : @solhenge
    Instagram : https://www.instagram.com/sarita_solhenge/

    All Playlist :
    Accessing the fifth dimension. 5D:http://bit.ly/2JVV5RI
    Heal Thyself- Body mastery:http://bit.ly/3nsiTdM
    The Cosmic Heart Series:http://bit.ly/39hpsuD
    Dimensions within you, Energy Centers Upgrade Series:http://bit.ly/2XqIPvu
    Heart centered mindfulness techniques:http://bit.ly/2LvvAXS
    Explore consciousness:http://bit.ly/2MHMLGd
    Manifesting techniques:http://bit.ly/3nsbStx
    Healing Meditations:http://bit.ly/3osrIpc
    Oracle of Pythia:http://bit.ly/2LhZvD3
    The Ancient Art of Dream Weaving:http://bit.ly/2XtSbGR

    How can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras,  the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach meditation in an entirely new and creative way, collating information directly from the source field and expressing to you, often in a raw and pure format without any pre-design. I also share my human perspective as well as ancient information including ways to create ceremony for yourself in this modern world which give you practical tools to be able to transcend matter, manifest your dreams, heal and become heart centered.
    My aim is to give you all as much information as I can for free on this channel so that you too can become the master of your own reality.


    45 min
  • Astrological Ascension Forecast May 2021 | rollercoaster | shocks | discernment | warrior willpower

    #2021 #ascension #astrology
    Here is the astrological report with the amazing Amanda Silbilia for May 2021. Taking you through the ins and outs of whats coming up for us this month, including steppinging into our Warrior will power, seeing the truth for what it is, relying on the unseen, some shocks coming up, expanding instead of contracting and boundaries around your brain. 

    Amanda is a professional astrologer who practices Evolutionary ,as well as, Shamanic Astrology. She is an advocate for Love, Truth and Sovereignty."
    contact information: www.solrays.me 

    Signup to receive info on all Free Ceremonies, courses and events:
    https://mailchi.mp/361ada56f047/events-and-courses

    The great attractor: philipsedgwick.com 

    Become a Patron and enjoy benefits such as Q and A sessions, community meditations, free downloads and much more, plus you can help me assist those in need to receive free classes,  healings and retreats.
    https://www.patreon.com/Sarita_SolHenge
    For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: [email protected] or go to www.solhenge.com. 
    For MP3s of courses and meditations to download go to: http://www.solhenge.com

    How can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras,  the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach meditation in an entirely new and creative way, collating information directly from the source field and expressing to you, often in a raw and pure format without any pre-design. I also share my human perspective as well as ancient information including ways to create ceremony for yourself in this modern world which give you practical tools to be able to transcend matter, manifest your dreams, heal and become heart centered.
    My aim is to give you all as much information as I can for free on this channel so that you too can become the master of your own reality.

    Meditation can offer a bounty of awareness and deep healing and support your life into the truth of your own sovereignty I hope my channel brings you connection love, light, insights and happiness. Please know that any channelling, meditations, practises, ceremonial suggestions or comments I share on my channel are for entertainment purposes only and are not a substitute for financial, medical, legal and professional mental health advice. My sharings should not be used to replace the advice of any doctor, lawyer or licenced professional.

    1 hr 25 min
  • Guided Meditation to heal power struggles within us & Political systems. Consciousness Technology.

    #consciousness #meditation #heal
    Episode 3 CONSCIOUSNESS TECHNOLOGY SERIES.
    Where are you holding deep attachment to inequality and powerlessness of who you are and how you feel and wish to express yourself within your body and thus within our planetary holographic reality? How would it be to love those attachments to lack of self governance into wholeness and become the essence of divine expression that you truly are?

    Healing Political Systems.
    In which we will be using an alchemical mix of heart centre/ frequency of Unconditional love, unified energy fields and intention to heal broken systems and structures on our planet and within the collective and inverted matrix to elevate the consciousness of ourselves, humanity and Mother Earth Gaia.
     We are one, we will save ourselves and together we will ascend.


    Become a Patron and enjoy benefits such as Q and A sessions, community meditations, free downloads and much more, plus you can help me assist those in need to receive free classes,  healings and retreats.
    https://www.patreon.com/Sarita_SolHenge
    For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: [email protected] or go to www.solhenge.com. 
    For MP3s of courses and meditations to download go to: http://www.solhenge.com

    How can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras,  the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach meditation in an entirely new and creative way, collating information directly from the source field and expressing to you, often in a raw and pure format without any pre-design. I also share my human perspective as well as ancient information including ways to create ceremony for yourself in this modern world which give you practical tools to be able to transcend matter, manifest your dreams, heal and become heart centered.
    My aim is to give you all as much information as I can for free on this channel so that you too can become the master of your own reality.

    Meditation can offer a bounty of awareness and deep healing and support your life into the truth of your own sovereignty I hope my channel brings you connection love, light, insights and happiness. Please know that any channelling, meditations, practises, ceremonial suggestions or comments I share on my channel not a substitute for financial, medical, legal and professional mental health advice. My sharings should not be used to replace the advice of any doctor, lawyer or licenced professional.

    34 min
  • Guided meditation | Body Mastery | Heal | Beginners meditation. Foundations for a conscious life

    #beginnersmeditation #healing #guidedmeditation
    In the meditation and explanation we begin to explore how beginner meditators can start to change the state of being of their own body by consciously relaxing it and use breath to make space and openness within it. This meditation is great for beginners and for advanced meditators alike. The first step to self healing.

    Signup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge:
    https://mailchi.mp/361ada56f047/events-and-courses

    Become a Patron and enjoy benefits such as Q and A sessions, community 
     guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes,  healings and retreats.
    https://www.patreon.com/Sarita_Sol
    For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: [email protected] or go to www.solhenge.com. 

    LBRY@Sarita_SolHenge

    For MP3s of courses and guided meditations to download go to: http://www.solhenge.com

    Available 
    Vimeo :https://vimeo.com/user119022760
    Brand NEWTUBE:https://brandnewtube.com/@sarita
    Bitchute :https://www.bitchute.com/channel/MAbzen5yUKaE/

    Subscribe our channel : http://bit.ly/3bebvQN
    Follow on Twitter : @solhenge
    Instagram : https://www.instagram.com/sarita_solhenge/

    All Playlist :
    Accessing the fifth dimension. 5D:http://bit.ly/2JVV5RI
    Heal Thyself- Body mastery:http://bit.ly/3nsiTdM
    The Cosmic Heart Series:http://bit.ly/39hpsuD
    Dimensions within you, Energy Centers Upgrade Series:http://bit.ly/2XqIPvu
    Heart centered mindfulness techniques:http://bit.ly/2LvvAXS
    Explore consciousness:http://bit.ly/2MHMLGd
    Manifesting techniques:http://bit.ly/3nsbStx
    Healing Meditations:http://bit.ly/3osrIpc
    Oracle of Pythia:http://bit.ly/2LhZvD3
    The Ancient Art of Dream Weaving:http://bit.ly/2XtSbGR

    How can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras,  the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach meditation in an entirely new and creative way, collating information directly from the source field and expressing to you, often in a raw and pure format without any pre-design. I also share my human perspective as well as ancient information including ways to create ceremony for yourself in this modern world which give you practical tools to be able to transcend matter, manifest your dreams, heal and become heart centered.

    35 min

About Sarita Sol Podcasts

From the publisher's feed

www.sarita-sol.com  
Are you looking to expand your consciousness?
Are you looking to heal your body?
Are you looking to find your purpose and manifest your best life?
Are you…