Sarita Sol Podcasts

#meditation #retreat #shamanic #healing
The Divine Weave
 A virtual and powerful online Retreat via Zoom
In this transformative experience you will be guided to wynd and weave your way between the worlds of ancient shamanism and futuristic quantum meditation, finally landing at the knot of present moment, heart centred alignment and flow.
Working with powerful techniques within the tradition of The Lyceum you will be given the opportunity to clear, cleanse and cut the ties to what no longer serves, releasing trauma and conditioned patterns of the past that are holding you back.
Through embodied meditative practises, healing, movement and ceremony you will gather new threads of understanding about yourself and learn to connect deeply with the inner wisdom of your energy centres and the loving presence of source consciousness. Then from this centre point of self realization you will be guided through the quantum field to become the embodied divine creator of your heart’s desire and re weave new manifestation and purpose into your life.
This is an intimate virtual retreat for beginners of any age sex or gender and those newly seeking to change their lives and explore meditation and shamanic practices. You will be held in the womb of creation, without judgement and in unconditional love as you unfold into the best version of yourself.

This offering is given is given in two different groups to facilitate time zones. Please state your group preference when booking:
Group A: 9hrs total. Meets 3 times. Friday 2nd April 6-9pm France time, Saturday 3rd April 6-9pm Sunday 4th April 6-9pm France time.
Group B: 9hrs total. Meets 3 times. Thursday 1st April 10am-1pm, Friday 2nd April 10am -1pm, Saturday 3rd April 10am-1pm
Investment is € 175. Payment plans available.

RESERVE YOU PLACE: email me at: [email protected]
 or go to
https://www.solhenge.com/product/the-divine-weave-online-retreat-via-zoom/


I am still digesting our retreat and have to say that now every day is a such an unusual and wonderful experience. It’s like getting a gift from you of super powers and so I am discovering what I can do with it...I am absolutely grateful for that experience. It did change my life you know. I got a piece of my soul and joy to live again back. (which was sadly deep hidden, buried and forgotten) 
I feel like I have entered to a new level of dimension of life...And you lady lady lady ahhhh what an extraordinary and powerful woman you are.
Definitely you have connections that go beyond this world. From my heart to yours, Monika

Meditating with Sarita has changed my life. In addition to her extensive knowledge and clear instruction, she creates a safe space and sacred community with her patient, non-judgmental, and compassionate heart where all questions and people are welcome.  It is obvious she practices what she teaches. Emily


Sarita is an exceptional teacher and meditator. Her clear way of explaining complex topics is outstanding and I have come so far in my practice after I started working with her. During her training, you feel at all times supported and taken care of, a welcoming environment to sustain your spiritual growth. In almost one year of practice with her as my mentor, my life has shifted profoundly, being able to manifest that kind of quality of life that I have envisioned for many years and was never able to bring to fruition before. I have lost 13kg and have come back to the body shape I was before I had kids, I started to practice martial arts daily again and have the remote flexible schedule job that I always dreamt of to be able to take care of my kids. Her huge heart and absence of ego are some of the many qualities she possesses as a human being and I definitely suggest working with her. Thank you Sarita. Beatrice

#meditation #ascension #spirituality
So many people are feeling drained, exhausted, scared, anxious, depressed and lonely. So why is this happening and what can we do to help ourselves? This video contains a technique that will lighten you up instantly.
Remember you are the light and you are the way.

Signup to receive info on all Free Ceremonies, courses and events:
https://mailchi.mp/361ada56f047/events-and-courses

Become a Patron and enjoy benefits such as Q and A sessions, community meditations, free downloads and much more, plus you can help me assist those in need to receive free classes,  healings and retreats.
https://www.patreon.com/Sarita_SolHenge
For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: [email protected] or go to www.solhenge.com. 
For MP3s of courses and meditations to download go to: http://www.solhenge.com

How can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras,  the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach meditation in an entirely new and creative way, collating information directly from the source field and expressing to you, often in a raw and pure format without any pre-design. I also share my human perspective as well as ancient information including ways to create ceremony for yourself in this modern world which give you practical tools to be able to transcend matter, manifest your dreams, heal and become heart centered.
My aim is to give you all as much information as I can for free on this channel so that you too can become the master of your own reality.

Meditation can offer a bounty of awareness and deep healing and support your life into the truth of your own sovereignty I hope my channel brings you connection love, light, insights and happiness. Please know that any channelling, meditations, practises, ceremonial suggestions or comments I share on my channel are for entertainment purposes only and are not a substitute for financial, medical, legal and professional mental health advice. My sharings should not be used to replace the advice of any doctor, lawyer or licenced professional.

#consciousness #meditation #heal
Episode 1 CONSCIOUSNESS TECHNOLOGY SERIES.
Where are you holding deep shame of who you are and how you feel and wish to express yourself within your body and thus within our planetary holographic reality? How would it be to love that shame into wholeness and become the essence of divine expression that you truly are?

Healing Shame.
In which we will be using an alchemical mix of heart centre/ frequency of Unconditional love, Unified energy fields and intention to heal broken systems and structures on our planet and within the collective and inverted matrix to elevate the consciousness of ourselves, humanity and Mother Earth Gaia.
 We are one, we will save ourselves and together we will ascend.


Signup to receive info on all Free Ceremonies, courses and events:
https://mailchi.mp/361ada56f047/events-and-courses

Become a Patron and enjoy benefits such as Q and A sessions, community meditations, free downloads and much more, plus you can help me assist those in need to receive free classes,  healings and retreats.
https://www.patreon.com/Sarita_SolHenge
For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: [email protected] or go to www.solhenge.com. 
For MP3s of courses and meditations to download go to: http://www.solhenge.com

How can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras,  the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach meditation in an entirely new and creative way, collating information directly from the source field and expressing to you, often in a raw and pure format without any pre-design. I also share my human perspective as well as ancient information including ways to create ceremony for yourself in this modern world which give you practical tools to be able to transcend matter, manifest your dreams, heal and become heart centered.
My aim is to give you all as much information as I can for free on this channel so that you too can become the master of your own reality.

Meditation can offer a bounty of awareness and deep healing and support your life into the truth of your own sovereignty I hope my channel brings you connection love, light, insights and happiness. Please know that any channelling, meditations, practises, ceremonial suggestions or comments I share on my channel are for entertainment purposes only and are not a substitute for financial, medical, legal and professional mental health advice. My sharings should not be used to replace the advice of any doctor, lawyer or licenced professional.

#guidedmeditation #focus #beginners

Bringing us back to the basics of meditation and a foundation on which to rest our practice. This is great for beginners who need some guided meditation and understanding to get started but also for advanced students as we learn so much about ourselves when we come back to our foundations.
In this video we focus on space and frequency in meditation.

Signup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge:
https://mailchi.mp/361ada56f047/events-and-courses

Become a Patron and enjoy benefits such as Q and A sessions, community 
 guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes,  healings and retreats.
https://www.patreon.com/Sarita_SolHenge
For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: [email protected] or go to www.solhenge.com. 

LBRY@Sarita_SolHenge

For MP3s of courses and guided meditations to download go to: http://www.solhenge.com

How can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras,  the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach meditation in an entirely new and creative way, collating information directly from the source field and expressing to you, often in a raw and pure format without any pre-design. I also share my human perspective as well as ancient information including ways to create ceremony for yourself in this modern world which give you practical tools to be able to transcend matter, manifest your dreams, heal and become heart centered.
My aim is to give you all as much information as I can for free on this channel so that you too can become the master of your own reality.

Guided meditation can offer a bounty of awareness and deep healing and support your life into the truth of your own sovereignty I hope my channel brings you connection love, light, insights and happiness. Please know that any channelling, meditations, practises, ceremonial suggestions or comments I share on my channel are for entertainment purposes only and are not a substitute for financial, medical, legal and professional mental health advice. My sharings should not be used to replace the advice of any doctor, lawyer or licenced professional. By partaking in any meditation of ceremoy with Sarita you claim full responcibility as a sovereign being for your own health outcomes and experinces.

#guidedmeditation #focus #beginners
Bringing us back to the basics of meditation and a foundation on which to rest our practice. This is great for beginners who need some guided meditation and understanding to get started but also for advanced students as we learn so much about ourselves when we come back to our foundations.
In this video we focus on breath and focus in meditation.

Signup to receive info on all Free Ceremonies, courses and events:
https://mailchi.mp/361ada56f047/events-and-courses

Become a Patron and enjoy benefits such as Q and A sessions, community meditations, free downloads and much more, plus you can help me assist those in need to receive free classes,  healings and retreats.
https://www.patreon.com/Sarita_SolHenge
For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: [email protected] or go to www.solhenge.com. 
For MP3s of courses and meditations to download go to: http://www.solhenge.com

How can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras,  the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach meditation in an entirely new and creative way, collating information directly from the source field and expressing to you, often in a raw and pure format without any pre-design. I also share my human perspective as well as ancient information including ways to create ceremony for yourself in this modern world which give you practical tools to be able to transcend matter, manifest your dreams, heal and become heart centered.
My aim is to give you all as much information as I can for free on this channel so that you too can become the master of your own reality.

Meditation can offer a bounty of awareness and deep healing and support your life into the truth of your own sovereignty I hope my channel brings you connection love, light, insights and happiness. Please know that any channelling, meditations, practises, ceremonial suggestions or comments I share on my channel are for entertainment purposes only and are not a substitute for financial, medical, legal and professional mental health advice. My sharings should not be used to replace the advice of any doctor, lawyer or licenced professional.

#meditation #luck #manifest
This is such a fun and joyful frequency to play with. You are the creator of your own reality so change you resonant frequency to invite lucky events and situations to flow into the field of your reality. Have fun folks and don't forget to tell me what happens xx Try this every day for a week.

Imprinting technique course is below: Art of Intention.
Easily manifest your hearts desires with this course!
https://www.solhenge.com/product/the-art-of-intention-online-course/

The free coupling technique I mention is here:
https://youtu.be/re2dMv-h2DI

Signup to receive info on all Free Ceremonies, courses and events:
https://mailchi.mp/361ada56f047/events-and-courses

Become a Patron and enjoy benefits such as Q and A sessions, community meditations, free downloads and much more, plus you can help me assist those in need to receive free classes,  healings and retreats.
https://www.patreon.com/Sarita_SolHenge
For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: [email protected] or go to www.solhenge.com. 
For MP3s of courses and meditations to download go to: http://www.solhenge.com

How can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras,  the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach meditation in an entirely new and creative way, collating information directly from the source field and expressing to you, often in a raw and pure format without any pre-design. I also share my human perspective as well as ancient information including ways to create ceremony for yourself in this modern world which give you practical tools to be able to transcend matter, manifest your dreams, heal and become heart centered.
My aim is to give you all as much information as I can for free on this channel so that you too can become the master of your own reality.

Meditation can offer a bounty of awareness and deep healing and support your life into the truth of your own sovereignty I hope my channel brings you connection love, light, insights and happiness. Please know that any channelling, meditations, practises, ceremonial suggestions or comments I share on my channel are for entertainment purposes only and are not a substitute for financial, medical, legal and professional mental health advice. My sharings should not be used to replace the advice of any doctor, lawyer or licenced professional.

#healing #ascension #manifest
I wanted to share a little reminder about how truly powerful we are when we come together as a collective using the frequency of unconditional love.
If you would like to join our healing group then click on the link below.
If you want to be included int he healing lottery then please email Mayra: [email protected]
Signup to receive info on all Free Ceremonies, courses and events:
https://mailchi.mp/361ada56f047/events-and-courses

Become a Patron and enjoy benefits such as Q and A sessions, community meditations, free downloads and much more, plus you can help me assist those in need to receive free classes,  healings and retreats.
https://www.patreon.com/Sarita_SolHenge
For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: [email protected] or go to www.solhenge.com. 
For MP3s of courses and meditations to download go to: http://www.solhenge.com

How can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras,  the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach meditation in an entirely new and creative way, collating information directly from the source field and expressing to you, often in a raw and pure format without any pre-design. I also share my human perspective as well as ancient information including ways to create ceremony for yourself in this modern world which give you practical tools to be able to transcend matter, manifest your dreams, heal and become heart centered.
My aim is to give you all as much information as I can for free on this channel so that you too can become the master of your own reality.

Meditation can offer a bounty of awareness and deep healing and support your life into the truth of your own sovereignty I hope my channel brings you connection love, light, insights and happiness. Please know that any channelling, meditations, practises, ceremonial suggestions or comments I share on my channel are for entertainment purposes only and are not a substitute for financial, medical, legal and professional mental health advice. My sharings should not be used to replace the advice of any doctor, lawyer or licenced professional.

#2021 #ascension #astrology
Here is the astrological report with the amazing Amanda Silbilia for February 2021. Taking you through the ins and outs of whats coming up for us this month, including awareness of brain upgrades, navigating emotional fog,  mindful action, new super human, fear porn and shame conditioning.

Amanda is a professional astrologer who practices Evolutionary ,as well as, Shamanic Astrology. She is an advocate for Love, Truth and Sovereignty."
contact information: www.solrays.me 

Signup to receive info on all Free Ceremonies, courses and events:
https://mailchi.mp/361ada56f047/events-and-courses

Heal shame:
https://youtu.be/nPAF1h3ianU

Become a Patron and enjoy benefits such as Q and A sessions, community meditations, free downloads and much more, plus you can help me assist those in need to receive free classes,  healings and retreats.
https://www.patreon.com/Sarita_SolHenge
For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: [email protected] or go to www.solhenge.com. 
For MP3s of courses and meditations to download go to: http://www.solhenge.com

How can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras,  the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach meditation in an entirely new and creative way, collating information directly from the source field and expressing to you, often in a raw and pure format without any pre-design. I also share my human perspective as well as ancient information including ways to create ceremony for yourself in this modern world which give you practical tools to be able to transcend matter, manifest your dreams, heal and become heart centered.
My aim is to give you all as much information as I can for free on this channel so that you too can become the master of your own reality.

Meditation can offer a bounty of awareness and deep healing and support your life into the truth of your own sovereignty I hope my channel brings you connection love, light, insights and happiness. Please know that any channelling, meditations, practises, ceremonial suggestions or comments I share on my channel are for entertainment purposes only and are not a substitute for financial, medical, legal and professional mental health advice. My sharings should not be used to replace the advice of any doctor, lawyer or licenced professional.

#meditation #ascension #spirituality
Its time to see the death program for what it is and change our lives. Warning- this video may trigger you but being triggered is a great tool for self awareness and healing.

Signup to receive info on all Free Ceremonies, courses and events:
https://mailchi.mp/361ada56f047/events-and-courses

Become a Patron and enjoy benefits such as Q and A sessions, community meditations, free downloads and much more, plus you can help me assist those in need to receive free classes,  healings and retreats.
https://www.patreon.com/Sarita_SolHenge
For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: [email protected] or go to www.solhenge.com. 
For MP3s of courses and meditations to download go to: http://www.solhenge.com

How can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras,  the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach meditation in an entirely new and creative way, collating information directly from the source field and expressing to you, often in a raw and pure format without any pre-design. I also share my human perspective as well as ancient information including ways to create ceremony for yourself in this modern world which give you practical tools to be able to transcend matter, manifest your dreams, heal and become heart centered.
My aim is to give you all as much information as I can for free on this channel so that you too can become the master of your own reality.

Meditation can offer a bounty of awareness and deep healing and support your life into the truth of your own sovereignty I hope my channel brings you connection love, light, insights and happiness. Please know that any channelling, meditations, practises, ceremonial suggestions or comments I share on my channel are for entertainment purposes only and are not a substitute for financial, medical, legal and professional mental health advice. My sharings should not be used to replace the advice of any doctor, lawyer or licensed professional.

#meditation #ascension #spirituality
A beautiful meditation to experience yourself as an earthling with rivers running through your veins, earth as your flesh and wind flowing through your lungs.

Become a Patron and enjoy benefits such as Q and A sessions, community meditations, free downloads and much more, plus you can help me assist those in need to receive free classes,  healings and retreats.
https://www.patreon.com/Sarita_SolHenge
For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: [email protected] or go to www.solhenge.com. 
For MP3s of courses and meditations to download go to: http://www.solhenge.com

How can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras,  the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach meditation in an entirely new and creative way, collating information directly from the source field and expressing to you, often in a raw and pure format without any pre-design. I also share my human perspective as well as ancient information including ways to create ceremony for yourself in this modern world which give you practical tools to be able to transcend matter, manifest your dreams, heal and become heart centered.
My aim is to give you all as much information as I can for free on this channel so that you too can become the master of your own reality.

Meditation can offer a bounty of awareness and deep healing and support your life into the truth of your own sovereignty I hope my channel brings you connection love, light, insights and happiness. Please know that any channelling, meditations, practises, ceremonial suggestions or comments I share on my channel are for entertainment purposes only and are not a substitute for financial, medical, legal and professional mental health advice. My sharings should not be used to replace the advice of any doctor, lawyer or licenced professional.
For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: [email protected] or go to www.solhenge.com. 
For MP3s of courses and meditations to download go to: http://www.solhenge.com