sarthii speaks

In Part 2, Dinima continues her deeply personal mental-health journey, sharing her experiences with depression, anxiety, panic attacks, self-harm thoughts, therapy, psychiatric assessment, medication, and recovery.

She reflects on what happened when talk therapy and surface-level coping weren't enough, and how seeking the right professional support helped her understand her symptoms and begin rebuilding her life.

A conversation about mental-health awareness, asking for help, community, loneliness, treatment, and finding a way forward. 🤍

🆘 If you or someone you know is struggling: Please reach out to a qualified mental-health professional, a trusted person, or local emergency/crisis services.
🚩 Mental Health Helplines & Support: https://www.thelivelovelaughfoundation.org/find-help/helplines

This episode shares lived experience for awareness and reflection and is not a substitute for professional mental-health care.

🆘 If you are struggling with your mental health, please consider reaching out to a qualified mental-health professional or a trusted person in your life. If you are in immediate danger or feel you may harm yourself, please contact your local emergency services or a crisis helpline and seek immediate support.🚩Mental Health Helplines & Support Resources - The Live Love Laugh Foundation: https://www.thelivelovelaughfoundation.org/find-help/helplines⚠️ Important note:This content is intended for reflection, awareness, and shared learning. It is not a substitute for professional medical, psychological, psychiatric, or therapeutic care. The experiences shared in this episode are personal and should not be understood as medical advice, diagnosis, or a treatment recommendation. Everyone's mental-health journey is different. Please seek appropriate professional support when needed.

Sarthii — The World of Companionship, is a community platform offering accessible and consistent mental & emotional support.In this video , Dinima shares a deeply personal account of her mental health journey — from experiencing trauma and worsening symptoms to seeking professional help, receiving a diagnosis, and navigating therapy, medication, self-care, and support systems.This is not a story of having everything figured out. It is a reflection on what it can actually feel like to struggle with your mental health, to try different ways of coping, to realise when something isn't working, and eventually understand the importance of seeking the right kind of support.Through her lived experience, Dinima speaks about depression, anxiety, trauma, physical health, panic, therapy, psychiatry, medication, journaling, avoidance, distraction, self-care, community, and recovery. She also reflects on the difference between coping with difficult emotions temporarily and actually beginning the deeper process of healing.The episode also explores why mental-health awareness matters — not only for those experiencing mental-health challenges themselves, but also for friends, family members and loved ones who may be trying to understand how to support someone.‼️ This is video is focused on lived experience and mental-health awareness, not a guide or prescription for recovery. What helped one person may not work for another, and professional support should always be considered when needed.

Sarthii Speaks is a podcast presented by Sarthii — The World of Companionship, a community platform offering accessible and consistent mental & emotional support.

In the last episode of Season 1, Shagun sits with Dinima Daryani — a chef, psychic, healer, and the first founding member of Sarthii. Inspired by her own experiences with severe mental health challenges, Dinima came to deeply understand the importance of community and companionship in helping us navigate difficult seasons of life.

This conversation offers a glimpse into the person and journey behind Sarthii.In this episode, Dinima shares the story of creating Sarthii and the inner journey that has accompanied its evolution. She reflects on self-awareness, trust, surrender, spiritual growth, and the challenges of bringing a vision into the world. Together, they explore the idea of home as safety, finding acceptance within oneself, emotional depth, inner contentment, and what it means to create from a place of consciousness rather than control.

Timestamps:

00:44 – Introduction to Dinima's journey and the concept of Sarthii

02:41 – The challenges of pursuing the vision of Sarthii

04:54 – What Sarthii means and its spiritual significance

07:30 – Home as safety, belonging, and self-acceptance

10:40 – Enlightenment and discovering your true identity

15:44 – Trust, surrender, and the process of creation

20:44 – The purpose of Sarthii and how the vision continues to evolve

25:53 – Emotions, inner colours, and going deeper within

30:47 – Lightness, inner contentment, and being with oneself

35:31 – Inner vibrations and the experience of home within

40:42 – Self-awareness and emotional depth

45:44 – The future of Sarthii and the journey ahead

This podcast invites you to stay open, curious, and reflective — exploring different perspectives as a way back to yourself. ✨🫱🏻‍🫲🏼

The Perspective Room (by Sarthii) — a shared space to listen, reflect, and explore one well-being theme every episode:https://www.youtube.com/playlist?list=PLe1IGdY_BjMA42sCyV3vWdphCCibQBQqf

If you have a story or perspective on emotional or mental well-being, you're welcome to reach out —📩 [email protected]📩 https://www.instagram.com/dinimadaryani/

I'd love to record a conversation with you as a free resource for others to listen, reflect, and take something meaningful back.🤍

Join the Sarthii WhatsApp Community:

https://chat.whatsapp.com/EXR4tejilTpLeZ

🫱🏻‍🫲🏼 To book a 1:1 session with Dinima:https://forms.gle/f3un88pnAfVTpdp98

🎧 Listen on:Spotify | Apple Podcasts | Amazon Music | iHeartRadio

https://open.spotify.com/show/3jaoXk6fDayJztCsf7KhQX

https://podcasts.apple.com/us/podcast/sarthii-speaks/id1863912849

https://music.amazon.in/podcasts/5fbcd664-d714-4901-93a9-0cc7c52b5ba2/sarthii-speaks

https://www.iheart.com/podcast/269-sarthii-speaks-314754302/

🌻 With gratitude to my guru, family, friends, guides, and all companions who support and contribute to this vision. This work is collective and rooted in care.

⚠️ Important note:This content is intended for reflection, awareness, and shared learning. It is not a substitute for professional medical, psychological, or therapeutic care. Please seek appropriate professional support when needed.

#sarthii #sarthiispeaks #mentalhealth #wellbeing #selfawareness #community #companionship #selfdiscovery #spiritualgrowth #surrender #trust #innerwork #emotionalwellbeing #consciousliving #podcast

Sarthii Speaks is a podcast presented by Sarthii — The World of Companionship, a community platform offering accessible and consistent mental & emotional support.

In Episode 5555, Dinima Daryani sits with Neelam Nanwani of Shamanic Vision — an international shamanic practitioner, teacher, counsellor, and guide. For Neelam, shamanism is far more than a healing modality—it is a way of life. Her work weaves together shadow work, transgenerational healing, inner child work, dream work, and Divine Feminine teachings, helping individuals reconnect with nature, ancestral wisdom, and their authentic selves through grounded, compassionate spiritual practice.

In this episode, Neelam and Dinima explore the foundations of shamanism, ancestral healing, and our interconnected relationship with nature. Together, they discuss partnering with the natural world, working with spirit animals, understanding synchronicities and dreams, balancing the Divine Feminine and Divine Masculine within, healing generational patterns, and rediscovering the wisdom that has always existed within us. The conversation offers a gentle introduction to ancient teachings that invite us to remember rather than seek who we truly are.

Timestamps: 00:00 – Introduction to Neelam Nanwani and her journey into shamanism02:15 – Opening sacred space and the significance of the four directions 11:19 – Discovering shamanism as a path of remembrance 15:13 – Partnering with nature and understanding the web of life 19:25 – Cause and effect, ancestral healing, and our ripple across generations 25:37 – Societal conditioning and reconnecting with our authentic divine nature 36:39 – Returning to the heart through spiritual practice 43:14 – Synchronicities, intuition, dreams, and the whispers of the universe 48:44 – Healing the wounded masculine and feminine within 51:46 – Spirit animals, animism, and receiving guidance from nature 63:45 – Understanding Divine Feminine and Divine Masculine beyond gender 75:54 – Healing collective imbalances through inner transformation 82:03 – Diversity, soul expression, and collective evolution 90:24 – Closing blessings and final reflections

This podcast invites you to stay open, curious, and reflective — exploring different perspectives as a way back to yourself. ✨✨

Connect with Neelam Nanwani:

🌐 Website: www.shamanic-vision.net

📧 Email: [email protected]

📸 Instagram: https://www.instagram.com/shamanic_vision/🫱🏻‍🫲🏼 T

he Perspective Room (by Sarthii) — a shared space to listen, reflect, and explore one well-being theme every episode:https://www.youtube.com/playlist?list=PLe1IGdY_BjMA42sCyV3vWdphCCibQBQqf

If you have a story or perspective on emotional or mental well-being, you're welcome to reach out —📩 [email protected]📩 https://www.instagram.com/dinimadaryani/

I'd love to record a conversation with you as a free resource for others to listen, reflect, and take something meaningful back.

🤍 Join the Sarthii WhatsApp Community:https://chat.whatsapp.com/EXR4tejilTpLeZ

🫱🏻‍🫲🏼 To book a 1:1 session with Dinima:https://forms.gle/f3un88pnAfVTpdp98

🎧 Listen on:Spotify | Apple Podcasts | Amazon Music | iHeartRadiohttps://open.spotify.com/show/3jaoXk6fDayJztCsf7KhQX

https://podcasts.apple.com/us/podcast/sarthii-speaks/id1863912849

https://music.amazon.in/podcasts/5fbcd664-d714-4901-93a9-0cc7c52b5ba2/sarthii-speaks

https://www.iheart.com/podcast/269-sarthii-speaks-314754302/

🌻 With gratitude to my guru, family, friends, guides, and all companions who support and contribute to this vision. This work is collective and rooted in care.

⚠️ Important note:This content is intended for reflection, awareness, and shared learning. It is not a substitute for professional medical, psychological, or therapeutic care. Please seek appropriate professional support when needed.#shamanism #ancestralhealing #spirituality #dreamwork #shadowwork #innerchildhealing #divinefeminine #divinemasculine #spiritanimals

Sarthii Speaks is a podcast presented by Sarthii — The World of Companionship, a community platform offering accessible and consistent mental & emotional support.

Megha Modi is an Expressive Arts Therapist (M.A.) and Narrative Practitioner who creates spaces for people to reconnect with themselves through creativity, movement, storytelling, and play. Her work invites individuals to move beyond judgment and rediscover expression as a pathway to self-awareness and healing.

In Episode 5555, Dinima Daryani sits with Megha to explore how expressive arts can support emotional well-being and self-discovery. Together, they discuss reclaiming creativity, embracing imperfection, working with emotions through art, and simple everyday practices that help us reconnect with our inner artist and sense of aliveness.

Timestamps:

00:00 – Introduction to Megha Modi & Expressive Arts Therapy

02:12 – What expressive arts really means

08:43 – Judgment, conditioning & reclaiming creativity

14:43 – Perfectionism, play & authentic self-expression

18:39 – Art as a mirror for emotions and self-awareness

24:28 – Supporting mental health through expressive arts

28:16 – Everyday practices: journaling, colouring & movement

32:22 – A guided sensory exercise for presence and awareness

45:09 – Flow, surrender & intuitive living

55:33 – Integrating expressive arts into everyday life

This podcast invites you to stay open, curious, and reflective — exploring different perspectives as a way back to yourself. ✨

✨ Connect with Megha Modi:

Website: www.landofaliveness.com

Instagram: https://www.instagram.com/thesunshinescalling/

🫱🏻‍🫲🏼 The Perspective Room (by Sarthii) — a shared space to listen, reflect, and explore one well-being theme every episode:

https://www.youtube.com/playlist?list=PLe1IGdY_BjMA42sCyV3vWdphCCibQBQqf

If you have a story or perspective on emotional or mental well-being, you're welcome to reach out —

📩 [email protected]

📩 https://www.instagram.com/dinimadaryani/

I'd love to record a conversation with you as a free resource for others to listen, reflect, and take something meaningful back.

🤍 Join the Sarthii WhatsApp Community:

https://chat.whatsapp.com/EXR4tejilTpLeZ

🫱🏻‍🫲🏼 To book a 1:1 session with Dinima:

https://forms.gle/f3un88pnAfVTpdp98

🎧 Listen on:

Spotify | Apple Podcasts | Amazon Music | iHeartRadio

https://open.spotify.com/show/3jaoXk6fDayJztCsf7KhQX

https://podcasts.apple.com/us/podcast/sarthii-speaks/id1863912849

https://music.amazon.in/podcasts/5fbcd664-d714-4901-93a9-0cc7c52b5ba2/sarthii-speaks

https://www.iheart.com/podcast/269-sarthii-speaks-314754302/

🌻 With gratitude to my guru, family, friends, guides, and all companions who support and contribute to this vision. This work is collective and rooted in care.

⚠️ Important note:

This content is intended for reflection, awareness, and shared learning. It is not a substitute for professional medical, psychological, or therapeutic care. Please seek appropriate professional support when needed.

#expressivearts #arttherapy #mentalhealth #wellbeing #selfexpression #creativity #healing #mindfulness #selfawareness #personalgrowth #community #podcast #sarthii #narrativetherapy #play

Sarthii Speaks is a podcast presented by Sarthii — The World of Companionship, a community platform created to offer accessible, affordable, and consistent mental & emotional support.

In Episode 4444, Dinima Daryani sits with The Unmasking Collective — a mental health organisation dedicated to creating spaces where people can unmask, feel seen, and access both therapy and community support. Rooted in lived experiences, their work centres on making mental health conversations more accessible, compassionate, and deeply human.We explore the journey of building The Unmasking Collective, reflecting on the role of vulnerability, storytelling, and community in healing. Together, we discuss how meaningful support systems can help us navigate emotions, identity, and connection, and what it truly means to feel safe enough to be ourselves.

We’re joined by founder Sanya, who offers a gentle, collaborative therapeutic space grounded in trauma-informed practice, ACT, Transactional Analysis, and psychodynamic approaches, working with concerns like trauma, OCD, anxiety, emotional regulation, identity, relationships, and self-worth; alongside her is Sanjana Sarin, who creates a reflective, client-led therapy space rooted in Person-Centered, Narrative, and ACT approaches with a queer-affirmative and non-pathologising lens, supporting individuals through grief, identity exploration, life transitions, loneliness, and emotional challenges; and Shagun Aggrawal — artist, psychologist, and founding member of Unmasking Collective — who explores the body as a living archive, as together we dive into themes of unmasking, emotional suppression, and the role of community in healing.
This podcast invites you to stay open, curious, and reflective — exploring different perspectives as a way back to yourself. ✨

✨ Connect with The Unmasking Collective:
https://www.instagram.com/unmaskingcollective/
https://unmaskingcollective.com/

🫱🏻‍🫲🏼 The Perspective Room (by Sarthii) — a shared space to listen, reflect, and explore one well-being theme every episode:
https://www.youtube.com/playlist?list=PLe1IGdY_BjMA42sCyV3vWdphCCibQBQqf

If you have a story or perspective on emotional or mental well-being, you’re welcome to reach out —
📩 [email protected]
📩 https://www.instagram.com/dinimadaryani/

I’d love to record a conversation with you as a free resource for others to listen, reflect, and take something meaningful back.

🤍 Join the Sarthii WhatsApp Community:
https://chat.whatsapp.com/EXR4tejilTpLeZ

🫱🏻‍🫲🏼 To book a 1:1 session with Dinima:
https://forms.gle/f3un88pnAfVTpdp98

🎧 Listen on:
Spotify | Apple Podcasts | Amazon Music | iHeartRadio

https://open.spotify.com/show/3jaoXk6fDayJztCsf7KhQX
https://podcasts.apple.com/us/podcast/sarthii-speaks/id1863912849
https://music.amazon.in/podcasts/5fbcd664-d714-4901-93a9-0cc7c52b5ba2/sarthii-speaks
https://www.iheart.com/podcast/269-sarthii-speaks-314754302/

🌻 With gratitude to my guru, family, friends, guides, and all companions who support and contribute to this vision. This work is collective and rooted in care.

⚠️ Important note:
This content is intended for reflection, awareness, and shared learning. It is not a substitute for professional medical, psychological, or therapeutic care. Please seek appropriate professional support when needed.

Sarthii Speaks is a podcast presented by Sarthii — The World of Companionship, a community platform created to offer accessible, affordable, and consistent mental & emotional support.

In Episode 2222, Dinima Daryani sits with Megha Baid — a dear friend, Rapid Transformational Therapist, Hypnotherapist, Reiki Practitioner, Healer, Kids Wellness Guide, and Aarambh Garbh Sadhana Facilitator. Megha's work is rooted in helping individuals navigate emotional challenges, reconnect with their inner strength, and create lasting transformation through a blend of therapeutic, subconscious, and energy-based healing modalities.

In this conversation, we explore the theme of helplessness through collaboration — an emotion that many of us experience at different points in life, yet often struggle to understand or navigate. Megha shares insights on how we can gently meet this emotion with curiosity instead of resistance, uncover the deeper beliefs that sustain it, and move toward healing, empowerment, and breakthrough. We also explore how collaborating with different sources of support — including nature, the elements, people, and the world around us — can help us reconnect with our inner strength and discover new possibilities beyond helplessness.

This podcast invites you to stay open, curious, and reflective — exploring different perspectives as a way back to yourself. ✨✨

Connect with Megha:

https://www.instagram.com/affirmhappierliving/🫱🏻‍🫲🏼 The

Perspective Room (by Sarthii) — a shared space to listen, reflect, and explore one well-being theme every episode:

https://www.youtube.com/playlist?list=PLe1IGdY_BjMA42sCyV3vWdphCCibQBQqf

If you have a story or perspective on emotional or mental well-being, you’re welcome to reach out —📩 [email protected]📩 https://www.instagram.com/dinimadaryani/

I’d love to record a conversation with you as a free resource for others to listen, reflect, and take something meaningful back.🤍

Join the Sarthii WhatsApp Community:https://chat.whatsapp.com/EXR4tejilTpLeZ🫱🏻‍🫲🏼 To book a 1:1 session with Dinima:

https://forms.gle/f3un88pnAfVTpdp98

🎧 Listen on:Spotify | Apple Podcasts | Amazon Music | iHeartRadio

https://open.spotify.com/show/3jaoXk6fDayJztCsf7KhQX

https://podcasts.apple.com/us/podcast/sarthii-speaks/id1863912849

https://music.amazon.in/podcasts/5fbcd664-d714-4901-93a9-0cc7c52b5ba2/sarthii-speaks

https://www.iheart.com/podcast/269-sarthii-speaks-314754302/

🌻 With gratitude to my guru, family, friends, guides, and all companions who support and contribute to this vision. This work is collective and rooted in care.

⚠️ Important note:This content is intended for reflection, awareness, and shared learning. It is not a substitute for professional medical, psychological, or therapeutic care. Please seek appropriate professional support when needed.

#helplessness #healing #wellbeing #mentalhealth #emotionalwellbeing #selfawareness #hypnotherapy #reiki #personalgrowth #transformation #community #podcast #sarthii

Sarthii Speaks is a podcast presented by Sarthii — The World of Companionship, a community platform created to offer accessible, affordable, and consistent mental & emotional support.In Episode 1111, Dinima Daryani sits with Reena Jain — Clinical Hypnotherapist and Angel Medicine Expert — for a deeply insightful conversation on fear, healing, and subconscious transformation. With a strong academic foundation and over a decade of inner work, Reena integrates multiple modalities including hypnotherapy, past life regression, numerology, and intuitive healing practices to support emotional and spiritual well-being.In this episode, we explore fear — what it truly is, the role it plays in our lives, and how it is often rooted deeper than our conscious awareness. We dive into clinical hypnotherapy and past life regression — understanding what they are, their legitimacy, and how they can help access the subconscious mind to release stored patterns. This conversation opens up a perspective on healing fear not as something to suppress, but something to understand, process, and transform with awareness.This podcast invites you to stay open, curious, and reflective — exploring different perspectives as a way back to yourself. ✨✨ Connect with Reena Jain: +91 [email protected]🫱🏻‍🫲🏼 The Perspective Room (by Sarthii) — a shared space to listen, reflect, and explore one well-being theme every episode:https://www.youtube.com/playlist?list=PLe1IGdY_BjMA42sCyV3vWdphCCibQBQqfIf you have a story or perspective on emotional or mental well-being, you’re welcome to reach out —📩 [email protected]📩 https://www.instagram.com/dinimadaryani/I’d love to record a conversation with you as a free resource for others to listen, reflect, and take something meaningful back.🤍 Join the Sarthii WhatsApp Community:https://chat.whatsapp.com/EXR4tejilTpLeZ🫱🏻‍🫲🏼 To book a 1:1 session with Dinima:https://forms.gle/f3un88pnAfVTpdp98🎧 Listen on:Spotify | Apple Podcasts | Amazon Music | iHeartRadiohttps://open.spotify.com/show/3jaoXk6fDayJztCsf7KhQXhttps://podcasts.apple.com/us/podcast/sarthii-speaks/id1863912849https://music.amazon.in/podcasts/5fbcd664-d714-4901-93a9-0cc7c52b5ba2/sarthii-speakshttps://www.iheart.com/podcast/269-sarthii-speaks-314754302/🌻 With gratitude to my guru, family, friends, guides, and all companions who support and contribute to this vision. This work is collective and rooted in care.⚠️ Important note:This content is intended for reflection, awareness, and shared learning. It is not a substitute for professional medical, psychological, or therapeutic care. Please seek appropriate professional support when needed.#hypnotherapy #fear #healing #mentalhealth #wellbeing #selfawareness #personalgrowth #subconsciousmind #pastliferegression #community #podcast #sarthii

Sarthii Speaks is a podcast presented by Sarthii — The World of Companionship, a community platform created to offer accessible, affordable, and consistent mental & emotional support.

In Episode 999, Dinima Daryani sits with Alishiya Halaney — M.Ed, B.Ed, BA in Psychology, Individual, Couple & Family Therapist, and Family Constellation Practitioner — for a deeply insightful conversation on family dynamics and generational healing. Alishiya specializes in working with anxiety, depression, couple dynamics, and mental health through approaches like family constellation and somatic psychology.

In this episode, we explore what family constellation therapy truly is, how children unconsciously carry generational patterns, and how these imprints shape our emotions, relationships, and life choices. We also understand how this work brings awareness to family systems with empathy and compassion — allowing patterns to be seen, processed, and gently released. This creates space for healthier relationships, emotional freedom, and a more aligned way of living.

This podcast invites you to stay open, curious, and reflective — exploring different perspectives as a way back to yourself. ✨

✨ Connect with Alishiya Halaney:
📞 +91 9757363481

🫱🏻‍🫲🏼 The Perspective Room (by Sarthii) — a shared space to listen, reflect, and explore one well-being theme every episode:
https://www.youtube.com/playlist?list=PLe1IGdY_BjMA42sCyV3vWdphCCibQBQqf

If you have a story or perspective on emotional or mental well-being, you’re welcome to reach out —
📩 [email protected]
📩 https://www.instagram.com/dinimadaryani/
I’d love to record a conversation with you as a free resource for others to listen, reflect, and take something meaningful back.

🤍 Join the Sarthii WhatsApp Community:
https://chat.whatsapp.com/EXR4tejilTpLeZ

🫱🏻‍🫲🏼 To book a 1:1 session with Dinima:
https://forms.gle/f3un88pnAfVTpdp98

🎧 Listen on:
Spotify | Apple Podcasts | Amazon Music | iHeartRadio
https://open.spotify.com/show/3jaoXk6fDayJztCsf7KhQX
https://podcasts.apple.com/us/podcast/sarthii-speaks/id1863912849
https://music.amazon.in/podcasts/5fbcd664-d714-4901-93a9-0cc7c52b5ba2/sarthii-speaks
https://www.iheart.com/podcast/269-sarthii-speaks-314754302/

🌻 With gratitude to my guru, family, friends, guides, and all companions who support and contribute to this vision. This work is collective and rooted in care.

⚠️ Important note:
This content is intended for reflection, awareness, and shared learning. It is not a substitute for professional medical, psychological, or therapeutic care. Please seek appropriate professional support when needed.

#familyconstellation #mentalhealth #wellbeing #selfawareness #healing #personalgrowth #relationships #community #podcast

Sarthii Speaks is a podcast presented by Sarthii — The World of Companionship, a community platform created to offer accessible, affordable, and consistent mental & emotional support.

In Episode 888, Dinima Daryani sits with Tanvi Jain — Reiki Master, Angel Guide, and Crystal Healer — for a deeply insightful conversation into the world of energy healing and spiritual connection.

Tanvi supports individuals in connecting with their own selves through Reiki, crystals, and angel guidance. She not only offers healing and intuitive support but also teaches Reiki to those who feel called to learn and deepen their understanding of energy work.

In this episode, we explore what Reiki truly is beyond common misconceptions, how energy flows through the body, and how one can begin working with it consciously. We also dive into the world of crystals — how to choose them intuitively, how they support emotional and energetic well-being, and how to build a personal connection with them.

This podcast invites you to stay open, curious, and reflective — exploring different perspectives as a way back to yourself. ✨

✨ Connect with Tanvi Jain:
Instagram: https://www.instagram.com/reikibytanvi/

🫱🏻‍🫲🏼 The Perspective Room (by Sarthii) — a shared space to listen, reflect, and explore one well-being theme every episode:
https://youtube.com/playlist?list=PLe1IGdY_BjMA42sCyV3vWdphCCibQBQqf&si=8QwlflxzuH7gnggk

If you have a story or perspective on emotional or mental well-being, you’re welcome to reach out — [email protected] or https://www.instagram.com/dinimadaryani/.
I’d love to record a conversation with you as a free resource for others to listen, reflect, and take something meaningful back.

🤍 Join the Sarthii WhatsApp Community:
https://chat.whatsapp.com/EXR4tejilTpLeZ

🫱🏻‍🫲🏼 To book a 1:1 session with Dinima:
https://forms.gle/f3un88pnAfVTpdp98

🎧 Listen on:
Spotify | Apple Podcasts | Amazon Music | iHeartRadio
https://open.spotify.com/show/3jaoXk6fDayJztCsf7KhQX
https://podcasts.apple.com/us/podcast/sarthii-speaks/id1863912849
https://music.amazon.in/podcasts/5fbcd664-d714-4901-93a9-0cc7c52b5ba2/sarthii-speaks
https://www.iheart.com/podcast/269-sarthii-speaks-314754302/

🌻 With gratitude to my guru, family, friends, guides, and all companions who support and contribute to this vision. This work is collective and rooted in care.

⚠️ Important note:
This content is intended for reflection, awareness, and shared learning. It is not a substitute for professional medical, psychological, or therapeutic care. Please seek appropriate professional support when needed.

#crystals #reiki #wellbeing #awareness #mentalhealth #healing #personalgrowth #community #podcast #angels #angelguidance