Tune in this week to discover everything you need to know about emotional calluses. I’m sharing how to intentionally engage with the things that are causing you uncomfortable emotional blisters right now, so you can heal them into calluses and tolerate those experiences in the future.

Get full show notes and more information here: https://www.korilinn.com/101

In this episode, I’m showing you how to reset your relationship with motivation and develop a different understanding of its role in your life. Learn why you don’t need to feel motivated to create a satisfying AF life and career, and why both are available to you with the exact amount of motivation you have right now.

Get full show notes and more information here: https://www.korilinn.com/100

I’m showing you how to dig into your unhelpful thought patterns, extract the essence of them, and then turn them into more useful thought patterns that you can feel good about thinking.

Get full show notes and more information here: https://www.korilinn.com/99

Sweet, adorable human brains are obsessed with superiority, ranking, and who’s better than who because we’re looking for safety, belonging, and love. This is especially applicable when it comes to your career. If you find yourself thinking somebody else’s work product is better than yours, their presentations are great, or whatever, and you yearn for that belonging and safety you perceive this other person as having, listen closely this week.

Get full show notes and more information here: https://www.korilinn.com/98

What do you want to use coaching for? Do you want to use thought work to accept the job you have unconditionally? Or are you going to use thought work to practice asking for what you want, even when it feels terrifying AF? The truth is, you can choose your own adventure, and everybody else can choose theirs. So, tune in this week to discover how to choose your own adventure, and why everything becomes clearer when you do.

Get full show notes and more information here: https://www.korilinn.com/97

You might feel the urge to take responsibility for other people's emotions, or even their actions. This comes up, especially when we’re not willing to make other people face the consequences of the things they’re responsible for. This is responsibility hoarding. But we can’t control other people, even when we have the best intentions. So, tune in this week to discover where you’re hoarding responsibility, why it’s not necessarily helping, and how to stop.

Get full show notes and more information here: https://www.korilinn.com/96

When we feel ridiculed, even when it’s coming from our own brain, it feels very real, meaning it’s no surprise that risking ridicule from others is incredibly scary. So, if putting yourself out there and doing something different in an effort to live an extraordinary life currently feels dangerous, tune in this week to discover a new perspective on ridicule, wherever it’s coming from.

Get full show notes and more information here: https://www.korilinn.com/95

What I’m talking about today is the idea of acceptance and integration of the different parts of your brain. I’m sharing how Dr. Jill Bolte Taylor breaks our brain down into four characters that we all have, and why even though each of these areas of our brain has different concerns, identities, desires, and motivations, you can work with all of them in creating your satisfying AF career and life.

Get full show notes and more information here: https://www.korilinn.com/94

As humans, we avoid things. It’s like part of our brain thinks doing the thing is dangerous, even when not doing the thing is more likely to create outcomes that we don’t want. Tune in this week to take a look at the things you’re avoiding, figure out what’s going on there, and choose how you want to move forward with them, if you even want to.

Get full show notes and more information here: https://www.korilinn.com/93

Tune in this week to discover how far you’ve come, how to acknowledge and celebrate it, and how to decide what you want to do next (if you want to) from a place of celebration, achievement, appreciation, and satisfaction.

Get full show notes and more information here: https://www.korilinn.com/92