We're coming at this topic from a place of curiosity so you can see why this is happening for you, and what you can do about it. After this episode, when you want to say no because you know that’s what you need, you can just go ahead and say it.

Get full show notes and more information here: https://www.korilinn.com/51

Sometimes it can be really hard to shift our perspective and get curious about what we’re thinking in a specific moment. So in this episode, I’m expanding on what I’ve shared previously about stress responses, incorporating what I’ve learned from Call of the Wild, and sharing how this book has given me a really effective way of doing just that.

Get full show notes and more information here: https://www.korilinn.com/50

I’m here to offer you that the way you’re thinking about that person, task, idea, situation, whatever, is actually what is creating that sensation of being drained. And in this short and sweet episode, I’m showing you exactly how this plays out.

Get full show notes and more information here: https://www.korilinn.com/49

There doesn’t have to be any drama around those moments when things don’t go to plan, so I’m sharing some tips for how you can approach everything you do with inconsistent consistency, without putting unnecessary pressure on yourself to be consistent 100% of the time.

Get full show notes and more information here: https://www.korilinn.com/48

Tune in this week for a deeper understanding of external validation, and how it’s really just giving us the internal validation we crave while giving somebody else credit for it. I’m showing you how to validate yourself and your potential in any situation.

Get full show notes and more information here: https://www.korilinn.com/47

Parents will feel like they’re failing at work when they’re paying attention to their kids, and failing at being a parent when they’re focusing on their work. In this episode, I’m sharing how some of the coaching tools I teach could improve your experience at work as well as your life as a parent, and show you how to opt-out of the societal expectations that mess with our brains.

Get full show notes and more information here: https://www.korilinn.com/46

It would be great if our workplaces had a policy of not asking employees to overwork, but that’s not what most workplaces are like.  So if this sounds like something you need help with in your life right now, tune in to see how this tool can help you manage your workload and love your job.

Get full show notes and more information here: https://www.korilinn.com/45

Believe it or not, conflict can bring you closer and help you build better working relationships with those around you. So this week, I’m sharing the benefits of having conflict conversations, and how to use these conversations to create greater connection and intimacy in your life. 

Get full show notes and more information here: https://www.korilinn.com/44

Tune in this week to discover how to start taking a more mellow approach to massive action. I’m sharing why Mellow Massive Action might be what you need to start working towards your goals in a more sustainable and consistent way.

Get full show notes and more information here: https://www.korilinn.com/43

When we’re focused on what others have and what we don’t have, we miss out on focusing on what we do have or how we could create something similar. In this week’s episode, I’m showing you how to handle your envy and jealousy, understand the information it’s giving you, and use it in a more constructive way. 

Get full show notes and more information here: https://www.korilinn.com/42