Adriana Cabrera, Dharma Yoga certified teacher, direct disciple of Sri. Dharma Mittra with more than 20 years of personal practice and 15 of teaching Yoga. I began practicing yoga in 1998 with Master Carmén Colas in Caracas, Venezuela. In 2003, I studied Ashtanga for a year in Lille, France with Phillipe Mons authorized teacher from KPJAYI. In 2007, I did a certification in Rocket Yoga with David Kyle. That same year I started to travel every year to study at Dharma Yoga Center in New York. I practice Dharma Yoga and Ashtanga Mysore style daily. In Ashtanga lineage I've had the privilege to have David Swenson, Kino McGregor and Saraswathi Jois as teachers. I´ve been blessed to teach yoga since 2002 in Venezuela, France, Spain, Argentina and Mexico. In 2015 I opened my own studio BLANCOYOGA in Mexico City. I teach Dharma Yoga, Ashtanga, Meditation and run the Teacher Training Certification "Sadhaka Training" My classes are fun and dynamic. I encourage my students to go beyond, to offer their practice and experience more than just asanas (physical part), keeping in mind the Yamas and Niyamas (ethical principles), especially Ahimsa (non-violence) and Tapas (discipline).