A special extended version of the podcast, cause we're sound like that.

We speak to Michael O'Flynn, chairperson of the Liam Miller Tribute Game after the GAA confirmed that Pairc ui Chaoimh would host the game.

We also spoke to Cork City boss John Caulfield and former GAA President Sean Kelly about it, along with Lord Mayor Cllr Mick Finn and County Mayor Cllr Patrick Gerard Murphy.

We speak to Ronan Dwane and Cormac Murphy as the Cork Intermediate Hurlers are crowned All Ireland Champions

We preview Cork v Limerick with Rebels boss John Meyler, and the Rock Diarmuid O'Sullivan gives us his opinion on the game.

And in the Bench podcast extra - Daniel Kearney and Cork selector Donal O'Mahony on Cork v Limerick

John Caulfield on City's 3-1 win over Bray Wanderers

Former Cork City midfielder Mark Herrick discusses Headrite

and Sky Boxing's Adam Smith previews Katie Taylor's fight in London.