Some introverts can be prone to anxiety. It's not a flaw. It's just how you're wired.

Here I offer a little perspective and a tip that might help,

To your journey,

TL

Tonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from her work as a coach as well as lessons from her own journey to write articles providing tips for successful living and to tell stories of hope and personal triumph. Her debut novel was titled A Taste of Love and was a National Indie Excellence Awards finalist. Her short story titled Birthday Surprise received honorable mention in the Writer's Digest Short Story

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If you're newly dating, or even if you aren't, don't overlook this crucial piece to relationship happiness and happiness in general.

To your journey.

TL

#dating #relationships #spirituality #joy #peace #marriage #love #personaldevelopment #selfimprovement #relationshipproblems #unhappymarriage #soulmate #happiness

Tonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from her work as a coach as well as lessons from her own journey to write articles providing tips for successful living and to tell stories of hope and personal triumph. Her debut novel was titled A Taste of Love and was a National Indie Excellence

Do something cool! If you enjoyed

Facebook: ⁠facebook.com/TonyaLampleyAuthor⁠

Twitter: ⁠twitter.com/TonyaLampley⁠

Instagram: ⁠www.instagram.com/tonya.lampley⁠

Don't forget to subscribe!

A healthy body is imperative for the fulfillment of your destiny. In order to have a complete and happy life experience you must feel good in your body. Here I talk about a few foundations for health.

To your journey.

TL

Do something cool! If you enjoyed this podcast you can support me and inspire a friend by passing this on. Click any of the below social media tabs or by sending to a friend via email.

In this episode I'm talking about the concepts of sin, heaven and hell and how they relate to the law of attraction.

You might be surprised how connected they are. 😉

To your journey.

TL

Tonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from her work as a coach as well as lessons from her own journey to write articles providing tips for successful living and to tell stories of hope and personal triumph. Her debut novel was titled A Taste of Love and was a National Indie Excellence Awards finalist. Her short story titled Birthday Surprise received honorable mention in the Writer's Digest Short Story Contest. Her first non-fiction book Bad Men will soon be released. For more information about Tonya and her works and to sign up for her newsletter please visit ⁠⁠www.TonyaLampley.com⁠⁠.

Do something cool! If you enjoyed this podcast you can support me and inspire a friend by passing this on. Click any of the below social media tabs or by sending to a friend via email.

Facebook: ⁠facebook.com/TonyaLampleyAuthor⁠

Twitter: ⁠twitter.com/TonyaLampley⁠

Instagram: ⁠www.instagram.com/tonya.lampley⁠

Don't forget to subscribe!

Worthy is a word we all should be thinking about on a daily basis...until it becomes a part of your inner knowing.

#SelfLove #Spirituality #SelfWorth #Worthiness #Peace #Joy #Happiness #JadaPinkettSmith

To your journey.

TL

Tonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from her work as a coach as well as lessons from her own journey to write articles providing tips for successful living and to tell stories of hope and personal triumph. Her debut novel was titled A Taste of Love and was a National Indie Excellence

Do something cool! If you enjoyed this podcast you can support me and inspire a friend by passing this on. Click any of the below social media tabs or by sending to a friend via email.

Facebook: ⁠facebook.com/TonyaLampleyAuthor⁠

Twitter: ⁠twitter.com/TonyaLampley⁠

Instagram: ⁠www.instagram.com/tonya.lampley⁠

Don't forget to subscribe!

Here I boil down the manifestation process to simple steps and offer an explanation as to why it works.

Bottom line, we are energy. And as we shift our understanding of reality we are then able to dance and flow with the momentum of the universe.

#manifestation #deliberatecreation #selfactualization #Spirituality #changemylife #mindset #selfimprovement #personaldevelopment

To your journey,

Tonya

“Concerning matter, we’ve been all wrong. What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses. Matter is spirit reduced to a point of visibility. There is no matter.” --Albert Einsten

To your journey.

TL

Tonya Lampley is an

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In this episode I talk about religion and how it differs from the spiritual path. While they mean well, super religious people can cause more harm than good. We should extend grace to them, as they really mean well, and send them on their way. As we turn inward and establish our own connection truth will be revealed to us.

TL

Tonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from her work as a coach as well as lessons from her own journey to write articles providing tips for successful living and to tell stories of hope and personal triumph. Her debut novel was titled A Taste of Love and was a National Indie Excellence Awards finalist. Her short story titled Birthday Surprise received honorable mention in the Writer's Digest Short Story

Do something cool! If you enjoyed

And don’t forget to join my Facebook Group: https://www.facebook.com/groups/260249178017831

Facebook: ⁠facebook.com/TonyaLampleyAuthor⁠

Twitter: ⁠twitter.com/TonyaLampley⁠

Instagram: ⁠www.instagram.com/tonya.lampley⁠

Don't forget to subscribe!

Today I'm talking about the thing most people dread!

Work!

Listen in as I take a deep dive into the physical and mental benefits of work and explain how it can be used for our growth and development.

Let's talk about Happiness!