Emery Songer and Sean Roberts talk about Hinterland and why music festivals are fun, or not fun. Iowa State play-by-play broadcaster John Walters helps preview the Iowa State Cyclones' football season. The guys also discuss the controversy with equal pay in the US Soccer Federation.

Emery Songer and Sean Roberts make their pre-preseason NFL predictions on who will make the playoffs and win the Super Bowl. They are joined over the phone by Iowa basketball legend Jeff Horner, who coached the Iowa United in The Basketball Tournament. They wrap up the show by reminiscing about some of their favorite college football plays of the last couple of decades.

Emery Songer and Sean Roberts recap the Iowa United's game in The Basketball Tournament and talk about how fun it was to watch on a random July night. They also break down the chances the Clippers win the NBA title next year, and talk about the big names that could be moving at the MLB trade deadline next week.

Emery Songer and Sean Roberts break down the standings after a wild week in Major League Baseball. They talk with Blake Boldon who helps preview next week's Toyota USA Track and Field Championships, where multiple records could go down at Drake Stadium. The guys then list their Bro of the Week and TV Pick of the Weekend.

Emery Songer and Sean Roberts talk about the last few days that they've decided to call "Pregame-A-Palooza" where they went to BAH Brazilian Steakhouse on Wednesday, Cattoors on Grand on Thursday, and Hackfest on Friday. They recap Hackfest and talk about the British Open and what to expect on the last two days. They wrap up the first hour by breaking down the Iowa Hawkeye football schedule and how many wins the Hawks can expect to get.

Emery Songer and Sean Roberts talk about Iowa State's chances in the Big 12 Conference this year in football. They talk about the MLB second half and who they think could make playoff runs. They also talk about their favorite video games, including a conversation with Rich Grisham from Out of the Park Baseball, a strategy game that Emery is now obsessed with.

Emery Songer and Sean Roberts dig into the week's biggest sports stories with the Saturday Sports Page. They talk with PGA Director of Instruction at Copper Creek Golf Club Ken Norland to preview the big KXnO Hackfest golf event. They then talk about the FIFA's Women's World Cup and the significance of the US team's victory and some political opinions.

The boys are out at the Des Moines Rugby Club

Sean and Emery breakdown the NBA news and more live from the Des Moines Rugby Club

Emery Songer and Sean Roberts are live from the Des Moines Rugby Club for their 18th annual Toys for Tots Rugby Sevens Tournament