Emery Songer and Sean Roberts are live from the Des Moines Rugby Club for their 18th annual Toys for Tots Rugby Sevens Tournament

Emery Songer and Eric White make assessments of all the big NBA free agents ahead of the signing period with guesses of where all the big guys will land. Iowa Barnstormers Head Coach Dixie Wooten joins the show to preview their home playoff game with the Sioux Falls Storm and he sticks around to do a fantasy draft of favorite sports TV shows with the guys.

Emery Songer is joined by guest host Eric White from 107.5 KISS FM with Sean Roberts out for the week. They talk about the big stories from the week including the NBA free agency period coming up, the Women's World Cup, and the College World Series. They also mention the Iowa Barnstormers' playoff game and the Iowa Cubs and what they are up to. The guys talk about Eric's past and the teams he cheers for with some very early NFL playoff predictions. They wrap up the hour talking about the FIFA Women's World Cup and how the United States team is perceived by their country with Megan Rapinoe's play and off-the-pitch comments.

Emery Songer and Sean Roberts break down the NBA Draft and what the landscape of the league is heading into what should be a wild free agency period. Iowa Cubs broadcaster Alex Cohen jumps in the studio to talk all things I-Cubs, Chicago Cubs, Chicago White Sox, and the Tampa Bay Rays potentially playing in Montreal. They wrap up the show by talking about their favorite pastimes during rainy summer days.

Emery Songer and Sean Roberts talk about the big stories in sports over the past week including the NBA Draft, the FIFA Women's World Cup, and checking in on some of the previous guests on the show and what they're doing in the pros. Brandon Hurley from the Carroll Times-Herald joins the program to talk about following Nick Nurse and the Toronto Raptors. The guys also talk about the possibility that the Tampa Bay Rays could play a portion of their "home games" in Montreal.

Emery Songer and Sean Roberts talk all things NBA Finals and what to expect from the Warriors' pending free agents. Country music star Johnny McGuire joins the show in-studio to talk all things music and sports and the guys share their favorite Twitter account follows. They wrap up the show with their favorite alternate uniforms in football and what they're watching this weekend.

Emery Songer and Sean Roberts break down the big sports stories from the past week, including Megan Gustafson signing with the Dallas Wings, the NBA and NHL Finals, and the US Open at Pebble Beach. The guys break down the Major League Baseball standings and under-the-radar teams to watch. They also talk about the United States Women's Soccer Team's behavior during their blowout World Cup win over Thailand.

Emery Songer and Sean Roberts chat about the Stanley Cup and how the St. Louis Blues are one win away from winning their first championship. They also talk about how much you could possibly use instant replay to fix calls in a hockey game. Aaron Calvin from the Des Moines Register joins the show to talk about his controversial concert reviews and about the NBA. The guys then break down some of the worst QBs to ever start in the Super Bowl.

Emery Songer and Sean Roberts get your weekend started on the Saturday Morning Pregame. They go through the big stories in sports like the NBA Finals, Stanley Cup Finals, and what's happening in Des Moines including the Iowa Cubs and Iowa Barnstormers. Britney Eurton from NBC talks about the Belmont Stakes and why you should check it out. The guys talk about their sports bucket list and what they want to experience in their lives. They also break down the fan interaction in basketball and baseball and how that can be fully optimized for both players and fans.

Emery Songer and Sean Roberts break down what they saw in Game 1 of the NBA Finals and what they expect to happen once Kevin Durant returns to the Golden State Warriors. National Women's Basketball Player of the Year Megan Gustafson joins the show. The former Iowa Hawkeye talks about her senior season, getting drafted and then cut by the Dallas Wings, and what's in store for her next. The guys also chat about their favorite Disney movies and which ones they'd like to see in a live action setting.