We are SO excited to be back with ALL NEW episodes!
This year has been full of ups and downs, which has put an even bigger spot light on the importance of minding one's mind. Join us this week as we discuss mental health; the trends, the way that advocacy has grown, and how we have dealt with our own battles of the mind, especially during this season of life.
Be sure to listen, share with your friends if you like what you're hearing, and don't forget to subscribe!
Find us on all of your favourite streaming platforms including IHeart Music, Apple Podcast & Spotify! You can follow us on Instagram @saturdaynightconvos and on Twitter @ConvosNight for all the latest updates!
Comment and rate our podcast to let us know what you think! Alternatively, you can email us at [email protected]. We would love to hear what your thoughts are about what you've just listened too!
Additional Resources:
If you or someone you know needs help check out the links below for phone numbers and additional resources.
In Canada: https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html
In the USA: https://www.mentalhealth.gov/get-help/immediate-help
Crisis Textline: https://www.crisistextline.org