It’s sometimes hard to determine if someone is providing guidance or trying to break you down. If you know thier motivation and history it’s easier to determine their angle. When you don’t know that information then you should delay your internal and overt response so you can weight the information.

Don’t start and you don’t have to quit.

You lucky

Wall Street Journal again with the health news we can use. To be brief , fake sugars may not add on the pounds but they are more unhealthy than real sugar as it relates to one’s micro biome

According to a recent Wall Street Journal instagram post, sandwiches a a big contributor of sodium and preservatives.

Matthew 25:36

I forgot to say that drug use can also induce mental illness.

You think you have discipline but

There related

Magnets increase blood flow.