We welcome Will Collins owner of Fast University to discuss the different dynamics of training/Coaching styles and the effect it has on the athlete. 

Will Collins 

Has trained and still trains superior level talent in track. He is well respected in the Houston community and has a list of respected alumni. 

Tiffany Townsend

2007 fastest highschooler in the world 11.21 22.84 #US 5 all-time

Jacob Norman

NCAA 60m National Champion as a freshman

6.56

Chaniqua Corninealdi

Mountain West 60m champion and 200m runner up as freshman.

Hezikiah Jones

World fastest 200m as 14 year old in 2014 21.32

Currently Coaching:

3 athletes rated US TOP 10 in the 60m and 200m

Website:

https://www.SacrificeTraining.com

Speed School:

https://GetFaster.net

Why are winners hated?

Why do we hate success so much? I guess somebody has to do it, everyone can’t be on your side. But it’s intriguing to think about how much hate a person gets for winning.

Website:

https://www.SacrificeTraining.com

Speed School:

https://GetFaster.net

**CONNECT WITH US**

Facebook: 

https://www.Facebook.com/SacrificeTraining

Instagram:

https://Instagram.com/SacrificeTraining

Twitter:

https://Twitter.com/SacrificeINC

#sacrificetraining #saucetwins #haters

Should you always do what makes you happy? 

Let chat about this! Should we do what we have to do until we can do what we want to do?

Website:

https://www.SacrificeTraining.com

Speed School:

https://GetFaster.net

What does sports specific training  really mean? -Jason Spray joins us. 

Featured on NFL Network, National Strength Coach of the year....... Strength Coach Jason Spray joins us to discuss.

Jason Spray

Current Director at Ensworth 

Director of Sports Performance at MTSU for 13 years

National Strength Coach of the year

Featured on NFL network and STACK fitness. 

Website:

https://www.SacrificeTraining.com

Speed School:

https://GetFaster.net

What’s the most “Clutch Sport?"

We could talk about this for hours! But we do need to have a deeper look into why we are pushing for all athletes to be multi sport athletes.

Website:

https://www.SacrificeTraining.com

Speed School:

https://GetFaster.net

**CONNECT WITH US**

Facebook: 

https://www.Facebook.com/SacrificeTraining

Instagram:

https://Instagram.com/SacrificeTraining

Twitter:

https://Twitter.com/SacrificeINC

#sacrificetraining #saucetwins #sports

Is it the product or placebo? Does it even matter?

This topic is always up for debate. I know there are a few supplements I really believe in, rather they really work or it’s just my emotional connection to them. What are your thoughts? Do supplements work or nah?

Website:

https://www.SacrificeTraining.com

Speed School:

https://GetFaster.net

Does playing multiple sports benefit you or hurt you in today’s youth sports? Does “no off season” sound good to you? What are the pros and cons of being a multi sport athlete?

Website: https://www.SacrificeTraining.com  

Speed School: https://GetFaster.net  

  **CONNECT WITH US**  

Facebook:  https://www.Facebook.com/SacrificeTra...  

Instagram: https://Instagram.com/SacrificeTraining  

Twitter: https://Twitter.com/SacrificeINC 

Invest in your kid at all cost

If your kid is willing to work to get better I think it’s a great idea to invest. The lessons they will learn about discipline, time management, adversity and many other things that come with training will be invaluable.

Website:

https://www.SacrificeTraining.com

Speed School:

https://GetFaster.net