Sauce Twins

Silver spoon vs plastic spoon

Which one do you truly believe is the most effective way to breed success? Is it out the mud? Or is it in a organized pre successful situation?

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#sacrificetraining #saucetwins #pedigree

Does high school need a true designated strength coach? 

We talk to Jay Hyber today about the way the industry is changing and the possible need for another position on staff. Jay does business development for Vertimax amongst other awesome things that allow him to visit and build relationships in the industry.

Website:

https://www.SacrificeTraining.com

Speed School:

https://GetFaster.net

**CONNECT WITH US**

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Sauce Twins answer your questions. 

On this episode of sauce twins we answer all the questions you want to know. Don’t forget to #asksaucetwins if you have any questions for us!

Website:

https://www.SacrificeTraining.com

Speed School:

https://GetFaster.net

**CONNECT WITH US**

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Instagram:

https://Instagram.com/SacrificeTraining

Twitter:

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Is it more important to win and ultimately  punish the team or sit your best player out to prove a personal lesson? 

This one gets heated!! Lol maybe not about the correct topic but tell us what you think is more important and what factors play the biggest roles.

Website:

https://www.SacrificeTraining.com

Speed School:

https://GetFaster.net

**CONNECT WITH US**

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Instagram:

https://Instagram.com/SacrificeTraining

Twitter:

https://Twitter.com/SacrificeINC

#sacrificetraining #saucetwins #sacrificeawin

Psychology Behind the Clutch Gene

What does it take? When it comes to being clutch and developing that “dog mentality” have you been working out your mentality? Here Jason explains that your mental reps can be just as strong as your physical ones and even more important in clutch situations. This is an absolute must watch! This skill is very undervalued and underdeveloped.

Jason Kampinga is a lifetime athlete that played college football before transitioning to training and competing in the martial arts. After college, he worked for a variety of supplement, fitness, and recovery therapy companies for athletic performance. Throughout this process, he always incorporated a dimension of sports psychology as each aspect pertains to performance and overall well-being. Jason founded Parabellum Performance to provide a professional consulting service to athletes, parents, and coaches to implement sports psychology skills for optimal performance whether reducing unwanted behavior or initiating desired behavior for results.

Jason's Links:

https://www.parabellumperformance.com/

https://www.instagram.com/jasonkampinga/

https://www.facebook.com/127326691385039

Website:

https://www.SacrificeTraining.com

Speed School:

https://GetFaster.net

**CONNECT WITH US**

Facebook: 

https://www.Facebook.com/SacrificeTraining

Instagram:

https://Instagram.com/SacrificeTraining

Twitter:

https://Twitter.com/SacrificeINC

#sacrificetraining #saucetwins #JasonKampinga

Our friend Michael Boyle explains why you don’t need to look the part and why you need to stop bilateral squatting! I know! Watch the episode and tell us what you think. 

Michael served as the Head Strength and Conditioning Coach at Boston University for 15 years, also for the past 25 years he been  the Strength and Conditioning Coach for Men's Ice Hockey at Boston University.  Mike also was the Boston Red Sox  strength and conditioning coach in 2013 that won the World Series. In addition to his duties at Boston University and the Red Sox, from 1991-1999 Boyle served as the Strength and Conditioning Coach for the Boston Bruins of the National Hockey League. Michael was also the Strength and Conditioning Coach for the 1998 US Women's Olympic Ice Hockey Team, Gold Medalists in Nagano and 2014 Silver medalists in Sochi, and served as a consultant in the development of the USA Hockey National Team Development Program in Ann Arbor, Michigan.

Mike's Links:

http://strengthcoach.com

http://www.bodybyboyle.com

https://www.facebook.com/Mike-Boyle-Strength-Conditioning-164511633615645

https://www.instagram.com/michael_boyle1959

https://twitter.com/mboyle1959

Website:

https://www.SacrificeTraining.com

Speed School:

https://GetFaster.net

**CONNECT WITH US**

Facebook: 

https://www.Facebook.com/SacrificeTraining

Instagram:

https://Instagram.com/SacrificeTraining

Twitter:

https://Twitter.com/SacrificeINC

#sacrificetraining #saucetwins #mikeboyle

We welcome Will Collins owner of Fast University to discuss the different dynamics of training/Coaching styles and the effect it has on the athlete. 

Will Collins 

Has trained and still trains superior level talent in track. He is well respected in the Houston community and has a list of respected alumni. 

Tiffany Townsend

2007 fastest highschooler in the world 11.21 22.84 #US 5 all-time

Jacob Norman

NCAA 60m National Champion as a freshman

6.56

Chaniqua Corninealdi

Mountain West 60m champion and 200m runner up as freshman.

Hezikiah Jones

World fastest 200m as 14 year old in 2014 21.32

Currently Coaching:

3 athletes rated US TOP 10 in the 60m and 200m

Website:

https://www.SacrificeTraining.com

Speed School:

https://GetFaster.net

Why are winners hated?

Why do we hate success so much? I guess somebody has to do it, everyone can’t be on your side. But it’s intriguing to think about how much hate a person gets for winning.

Website:

https://www.SacrificeTraining.com

Speed School:

https://GetFaster.net

**CONNECT WITH US**

Facebook: 

https://www.Facebook.com/SacrificeTraining

Instagram:

https://Instagram.com/SacrificeTraining

Twitter:

https://Twitter.com/SacrificeINC

#sacrificetraining #saucetwins #haters

Should you always do what makes you happy? 

Let chat about this! Should we do what we have to do until we can do what we want to do?

Website:

https://www.SacrificeTraining.com

Speed School:

https://GetFaster.net

What does sports specific training  really mean? -Jason Spray joins us. 

Featured on NFL Network, National Strength Coach of the year....... Strength Coach Jason Spray joins us to discuss.

Jason Spray

Current Director at Ensworth 

Director of Sports Performance at MTSU for 13 years

National Strength Coach of the year

Featured on NFL network and STACK fitness. 

Website:

https://www.SacrificeTraining.com

Speed School:

https://GetFaster.net