Today we dive into the "Zero Fx Given." craze. We discuss what it is, where it came from and what it's done to the world as a whole. Is it good? Is it bad? Tune in and find out!

Today we have our very first guest on the show! We welcome Chris Disney to the show a.k.a. Chonkletics today for his rundown on the processes involved with finding out you're literally heading towards death then completely changing everything in your head, heart, body and life to not only pull yourself from the brink of death, but to go onto become NASM certified in multiple aspects of health and fitness so that you could help others out there avoid or successfully complete your journey. Tune in for this truly intelligent, rational and inspiring look into the inner workings of our friend Chris Disney. Find him on instagram at @Chonkletics and find us on instagram as well @savagelyloudpodcast, @savagelyloud and @woldy2

Today we get into the whole idea of hard conversations. What are they really? Why are they good? Why do we need them? Why do they make us so uncomfortable? How do we use what we learn from them instead of turn it into anger? We discuss all that and more in this episode so tune in!

I'm flying solo today because Mikey's a bit under the weather so I take the opportunity to answer those nagging questions like "Who the hell is Cliff?" and "Why should I listen?" I dive into some aspects of my life and struggles that, having made it through, I believe give me every right to speak on topics like personal development and mental health.

Today we talk about the state of affairs in society today and how "The Silent Majority" contributed if not, created all of the issues currently plaguing modern society. 

Today, in our first episode we overview the need to accept reality in all aspects, not just the ones we feel like. Only by accepting reality in all aspects can we even begin to heal ourselves in any sort of meaningful manner.