I get asked this question all the time! Should WOMEN approach MEN?!?! Some women are BOLD and some are old school. Listen to see what I think! 

Everyone wants to lose weight. But why doesn't anyone want to work hard for it? 

Ever wonder why he doesn't show what he said he would? Why he falls short of your expectations? Might not necessarily be the guy! 

When hanging out with friends or family or eating out, these are a couple of things to take note of when deciding what to eat. Have fun and stay healthy! 

If its difficult for you to do traditional squats in the gym with a barbell because of knee issues, then try these out! You can do these at home! Easy on the back and easy on the knees! Check out my workouts on Instagram as well! @Say__Tre 

Do you think it's healthy to take some time away and detox after a breakup? What does detox for a MAN look like after a breakup?! Listen to find out! 

Why do men Ghost women after a first date? I was asked if I have ever done that to a lady. You already know my answer!! 

These are the main ways that I think MEN fail when it comes to relationships. If they could tighten up in these areas, women would be MUCH happier with how men are!