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FAQs about Save Yourself Sonny:How many episodes does Save Yourself Sonny have?The podcast currently has 18 episodes available.
August 18, 2024Save Yourself Sonny E7: Being Transparent & Dealing with DecisionsThis episode I endorse Kamal Harris for President, Talk about a challenge I’m moving through and encourage people to be open and vulnerable. Also, I share about music as a coping skill. ...more13minPlay
August 08, 2024Save Yourself Sonny E6: Celebrate Your WinsIn this Episode I talk briefly about why you should celebrate your wins. I start of by revising my personal milestones and then I talk about why it’s important to Celebrate. Motivate. Reinforcement, Innovation, Self Esteem, Goal Setting! ...more12minPlay
July 14, 2024Save Yourself Sonny E5: GritSpeaking my poem Second Chances which talks about free expression of love. And the Elements of Grit. Be Well...more11minPlay
July 07, 2024Save Yourself Sonny Ep. 4: Growth MindsetPersonal Insights shared with others about how I’m learning to develop a growth mindset....more12minPlay
June 24, 2024Save Yourself Sonny E3: Flipping your focus / Valuing Our EnergyThis episode was just a person talk about switching our focus from pain to more motivating projects, and valuing reciprocal relationships...more12minPlay
June 19, 2024Save Yourself Sonny E2: Self LoveI’m talking about loving yourself, what that looks like for me and how Im trying to get there with it....more13minPlay
June 17, 2024Save Yourself Sonny E1: Mindfulness Moments10 minute introducing talk on Mindfulness and being present in Moment....more9minPlay
June 03, 2024Introduction To SYSBriefly Talk about this being a survival guide, sharing my experiences, and why I’m doing this....more1minPlay
FAQs about Save Yourself Sonny:How many episodes does Save Yourself Sonny have?The podcast currently has 18 episodes available.