savethegoodgirl

savethegoodgirl

By Hosted by: Erica E.EducationSelf-Improvement
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savethegoodgirl episodes

  • Relaunching Yourself Exquisitely

    Feeling stagnant? Confused? Bored? Over it? Just feeling off for some time? It could be time for refreshing certain areas in your life! Brands do it all the time, they may have a product that they genuinely believe in, but something in the business model isn't working. This is where restructuring may occur or a completely new relaunch with major changes. I am so excited to share something that I launched, and will share in this episode! The process of launching made me think of other areas in my life that need a relaunch and some attention, and I know this will add value to you as well.

    In this episode, we will explore:

    • Identifying when life is feeling stagnant to understand the problem and solution
    • Why it's important to start with refreshing the mindset first
    • What I launched! ( You will love it!)
    • How to properly relaunch yourself and be proud of the results
    • How did you feel listening to this episode? Do you feel like you need a relaunch in your life? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠⁠⁠social media⁠⁠⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way!

      If you found value in this episode:

      • Please participate in the poll (only for spotify listeners)!
      • Subscribe to always be in the know for all new episodes! Save, Like, and Share!
      • Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (contact section) and subscribe!
      • Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury
      • Please share with anyone that can benefit from listening, small steps can cause great action!

        50 min
      • Shot Of Erica-To Block Or Not To Block?

        Have you ever considered whether you should block someone or not? Truthfully, if the thought has entered your mind, that could be a sign right there! Or maybe its fresh anger and you are reacting impulsively? It may be a difficult decison, but when wanting a body butter soft life, adjustments that may affect our energy has to be made. Based on the situation, you have to make a decision that is right for you and your mind.

        In this episode, we will explore:

        • What can lead to you wanting to block someone
        • Why it may be an option for your maintenance for your peace
        • When it may not be necessary to block someone
        • How I feel about blocking people
        • How did you feel listening to this episode? Do you tend to struggle on whether you should block someone or not? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠⁠⁠social media⁠⁠⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way!

          If you found value in this episode:

          • Please participate in the poll (only for spotify listeners)!
          • Subscribe to always be in the know for all new episodes! Save, Like, and Share!
          • Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (contact section) and subscribe!
          • Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury
          • Please share with anyone that can benefit from listening, small steps can cause great action!

            21 min
          • Sushi and Vulnerability

            Sushi and Vulnerability?!

            "E, are you ready to talk about this". That is what my friend asked prior to recording this episode, and confidently I said yes. It is important that I keep the topics I discuss authentic and raw, because I have no idea who it will help, in a very positive way. Having sushi and adding vulnerability in the conversation is the reason why I was even able to record this episode. There is so much power when you have the courage to speak. I truly hope that after listening, you are moved to do the same.

            In this episode, we will explore:

            • The importance of knowing when you are not doing well
            • How to identify when it is time to get additional help
            • The power of speaking to someone
            • Understanding that living a life of luxury requires vulnerability
            • How did you feel listening to this episode? Do you feel that vulnerability is easy for you to share? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠⁠social media⁠⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way!

              If you found value in this episode:

              • Please participate in the poll (only for spotify listeners)!
              • Subscribe to always be in the know for all new episodes! Save, Like, and Share!
              • Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (contact section) and subscribe!
              • Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury
              • Please share with anyone that can benefit from listening, small steps can cause great action!

                47 min
              • Shot of Erica-Positive Thoughts...Pissed Moments

                You know what I find verryyyyyyyyy interesting...when people assume that because you exude positivity, that you are exempt from being angry or annoyed. You know that we are all about living a life of LUXURY, but life is LIFE and things happen beyond our control. Just because you are positive, and choose to respond in a more healthy way, does not mean you don't get upset! The great news is that we choose to get up, because staying down is not an option!

                In this episode, we will explore:

                • Understanding that being positive and having moments are ok
                • Knowing when it's time to limit the energy of others
                • What to do when in a heated moment
                • Making a choice to respond in a healthy way ( but don't test us lol)
                • How did you feel listening to this episode? Do you think that you can be positive and still have pissed moments? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠social media⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way!

                  If you found value in this episode:

                  • Please participate in the poll (only for spotify listeners)!
                  • Subscribe to always be in the know for all new episodes! Save, Like, and Share!
                  • Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (contact section) and subscribe!
                  • Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury
                  • Please share with anyone that can benefit from listening, small steps can cause great action!

                    21 min
                  • Billionaire Presence Part 2- Being In The Mindset

                    Billionaire Presence Part 2- Being In The Mindset

                    "Form habits, then habits form you"- Humble Lukanga

                    This is the episode that WILL require your pen and notebook, because the gems being dropppppeeeed!!! I mean wow!! I was so excited when recording, based on the high value that I know you will gain from listening to this handcrafted episode! This is your sign to plan to attend InvestFest next year, or any event near you that will enrich your mind! Take a listen to hear gems from Robert F. Smith, Diddy, 19Keys, Humble Lukanga, Monique Rodriguez, Tabitha Brown and more!

                    In this episode, we will explore:

                    • The importance of preparation when attending business events (energy is vital)
                    • Why it's important to know what to say when presenting your brand (pitch)
                    • The gems dropped with some of the speakers (millionaire and billionaire game!)
                    • How Troy and Rashad inspires me to think bigger about the savethegoodgirl brand!
                    • How did you feel listening to this episode? Do you feel inspired after listening? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠social media⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way!

                      If you found value in this episode:

                      • Please participate in the poll (only for spotify listeners)!
                      • Subscribe to always be in the know for all new episodes! Save, Like, and Share!
                      • Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (contact section) and subscribe!
                      • Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury
                      • Please share with anyone that can benefit from listening, small steps can cause great action!

                        59 min
                      • Shot of Erica-Morning Anxiety For Breakfast?!

                        Anxiety: Intense, excessive, and persistent worry and fear about everyday situations. Fast heart rate, rapid breathing, sweating, and feeling tired may occur

                        Just like the photo of the pancakes, sometimes when I wake up, I feel like my thoughts are stacked back to back, and when that happens, I do feel extra tired not in the best mood, and emotionally overwhelmed. Why worry when you should be faithful right? Your time is coming right? You are exactly where you need to be right now right? The answer is YES to all, but it can be challenging to follow. Living a luxury life is also dealing with the obstacles along the way, in a healthier form. No one asked for anxiety for breakfast, it's time to wake up in a peaceful state. Take a listen if you also struggle with this as well.

                        In this episode, we will explore:

                        • What happens with morning anxiety
                        • What can trigger the anxious thoughts throughout the day
                        • Identifying when you are in an anxious state
                        • Suggestions on what to do when waking up anxious
                        • How did you feel listening to this episode? Do you also wake up with anxious moments? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠social media⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way!

                          If you found value in this episode:

                          • Please participate in the poll (only for spotify listeners)!
                          • Subscribe to always be in the know for all new episodes! Save, Like, and Share!
                          • Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (contact section) and subscribe!
                          • Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury
                          • Please share with anyone that can benefit from listening, small steps can cause great action!

                            21 min
                          • Billionaire Presence Part 1- Being In The Room

                            Billionaire Presence Series Part 1

                            If you were in a room with a billionaire, what would be the first thing you ask them?

                            Imagine being in a room with multi-millionaires and billionaires?!

                            Having the opportunity to be at InvestFest in Atlanta gave me the opportunity to be there, and I decided to bring you with me on the journey! There were so many things that I have learned, so much that I am discussing everything within two episodes! Stay tuned next week for part 2! Being in the room offers so much more, meeting amazing people, feeling inspired to action, and watching generational wealth being developed right in front of you is something truly special, this episode is one to share!

                            In this episode, we will explore:

                            • The journey of what led me to InvestFest
                            • The value of being in the room
                            • How to properly prepare being around millionaires and billionaires
                            • My review and thoughts about InvestFest and if I would go again (listen to find out!)
                            • How did you feel listening to this episode? Do you feel like you are ready to be in the room to gain success? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠social media⁠⁠!! I value your feedback and would love to know if this episode helped in any way!

                              If you found value in this episode:

                              • Please participate in the poll (only for spotify listeners)!
                              • Subscribe to always be in the know for all new episodes! Save, Like, and Share!
                              • Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (contact section) and subscribe!
                              • Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury
                              • Please share with anyone that can benefit from listening, small steps can cause great action!

                                49 min
                              • It's Giving McDonald's Energy...And I Didn't Order That!

                                "Honestly girl, it's giving McDonald's energy and I'm not here for it, I'm all about luxury living for real!"- said by me!

                                I was having a conversation with a friend and I shared this statement with her because...it's true! At this point in my life and moving forward, living a luxurious life is what I am about in ALL areas. The focus of becoming a better me, talking to God, learning from my past, getting excited for my future, breaking generational curses, manifesting a safe and loving romantic relationship, growing the STGG brand and soooooo much more is what the focus IS. We simply don't have the time for anything less! We deserve a luxury life...and we need to protect that space!

                                In this episode, we will explore:

                                • Knowing what McDonald's energy is
                                • What the 4P's are and how to apply it daily
                                • The importance of blocking people and things to be in a place of peace
                                • What you need to do to live a life of luxury- starting with the mind first!
                                • Do you also feel like you are no longer into Mcdonald's energy? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠social media⁠!! I value your feedback and would love to know if this episode helped in any way!

                                  If you found value in this episode:

                                  • Please participate in the poll (only for spotify listeners)!
                                  • Subscribe to always be in the know for all new episodes! Save, Like, and Share!
                                  • Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (contact section) and subscribe!
                                  • Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury
                                  • Please share with anyone that can benefit from listening, small steps can cause great action!

                                    21 min
                                  • What is DDS/IRS?!...And what does Breaking Generational Curses have to do with it?!

                                    I know, I know...reading this title you are probably thinking what?! I hope that it piqued your curiosity enough to listen to the full episode because I believe that the message is impactful! What do you really need to do to break a generational curse? I know the topic is heavy, but I believe we are breaking it daily WHEN we make choices that go against what we have seen. I actually think it's very simple, in terms of the action part. You are so powerful, everytime you decide to push yourself, you are creating an unidentified blueprint for someone and you don't even know who. There is so much that happens when we know we DESERVE more and work towards it.

                                    In this episode, we will explore:

                                    • What the definition of DDS is and how we can work around it
                                    • What IRS stands for (and no not Internal Revenue Service haha)
                                    • What inspired me to do this episode (story is heartwarming)
                                    • The process of how we break generational curses daily ( and not even aware!)
                                    • How did you feel listening to this episode? Do you feel like you are breaking generational curses? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠social media⁠!! I value your feedback and would love to know if this episode helped in any way!

                                      If you found value in this episode:

                                      • Please participate in the poll (only for spotify listeners)!
                                      • Subscribe to always be in the know for all new episodes! Save, Like, and Share!
                                      • Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (contact section) and subscribe!
                                      • Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury
                                      • Please share with anyone that can benefit from listening, small steps can cause great action!

                                        53 min
                                      • Shot of Erica-New Automatic Update Required- Life and...Your Phone?!

                                        Did you know that your life will be automatically updated with or without your permission?! Oh yes my love that's how it works! However, when it does updates do you know how to use all the features to your liking? Do you understand the different functions and how it applies now that you have been updated? With everything moving at a fast pace and life being the ultimate teacher, these updates are necessary to guide us to where we NEED to be and not always where we WANT to be.

                                        In this episode, we will discuss:

                                        • What happens life automatically updates you
                                        • Why it's important to know the why to the update
                                        • How the update may affect others in your life
                                        • Using the update to enhance how we view every area of life
                                        • Do you also have that feeling that you have been updated? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on social media!! I value your feedback and would love to know if this episode helped in any way!

                                          If you found value in this episode:

                                          • Please participate in the poll (only for spotify listeners)!
                                          • Subscribe to always be in the know for all new episodes! Save, Like, and Share!
                                          • Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (contact section) and subscribe!
                                          • Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury
                                          • Please share with anyone that can benefit from listening, small steps can cause great action!

                                            21 min

                                          About savethegoodgirl

                                          From the publisher's feed

                                          Have you ever considered that you can have a luxurious lifestyle everyday? Luxury is not only consumed by items, it's truly our quality of life and the decisions we make! The SaveTheGoodGirl podcast…