Meet Haley Evans, a regular mom to three kids, full time sales representative, wife to husband, schedule controller, home chef and trying to manage all of the things. Even though all of the above being her first priorities she found herself being constantly interrupted by that small device that has a lock on us all- the cell phone. Suddenly she was sick and tired of what it was doing to her family and decided to put some boundaries around it. She authored a book Hung Up: Why you should put the phone down and other life advice, and her articles have been picked up by The Today Show, Your Teen Mag, and circulated all over the internet. In this episode she shares her tips and tricks on how to manage without the guilt and shame of a total digital detox. Join us as we Say it Southern with Haley Evans.