A little chat with me discussing the reflections and learnings from 2020 (what a year!) and my key word moving forward into 2021.

Follow Jess on Instagram: https://www.instagram.com/thefatfunnyone/

This week we catch up with my old boss! Both taking a career shift Laura is now a qualified life coach and the queen of positivity (she really is in real life). She shares her top tips for going for your goals, staying positive, and how to shift your mindset to become more positive.

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Laura’s Instagram: https://www.instagram.com/Totally_you_coach/

“The 5 Second Rule” by Mel Robbins: https://melrobbins.com/the-5-second-rule/

This week we talk with mental health advocate and self-love queen Liv. Sharing her own personal story around grief and mental health we explore tips on how to manage this and the beauty in being yourself. Liv also tells you why if your ever carrying adult toys they need to be double-bagged (HAHA!)

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Follow Jess on Instagram: https://www.instagram.com/thefatfunnyone/

Don't forget to follow Jess on TikTok! Search for TheFatFunnyOne

In this week’s episode of “Say It With Your Whole Chest,” we talk to Trina Nicole and explore the word SEXY! Trina Runs the successful dance class “The Curve Catwalk,” which empowers women to own exactly who they are, as they are. It's a physical way of saying it with your whole chest (and literally too!)

Links:

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Follow Jess on Instagram: https://www.instagram.com/thefatfunnyone/

Don't forget to follow Jess on TikTok! Search for TheFatFunnyOne

Say it with your whole chest is introduced with an epic first guest, the woman responsible for introducing our host Jess into the world. It’s Mama G (the mama and Aunty you didn’t know you needed).

Talking self-confidence, parenting, and Mama G drops some gems.

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