Say Less Podcast
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Say Less Podcast episodes

  • EP 32 : The Wisdom of a Mother

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    Follow Jose Arellano: @josearellanoofficial 

    Time Stamps

    02:30 - From Arizona to Compton
    13:30 - Discovering Poetry 
    24:30 - Navigating Poverty 
    28:15 - The wisdom of a mother 
    40:25 - Losing a mother 

    56 min
  • EP 31 : Growing up Hustling

    Follow us on Instagram: @thasaylesspodcast

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    Follow Jose Arellano: @josearellanoofficial

    Time Stamps

    01:35-Growing up Hustling 
    04:55-A diverse background 
    10:13-entering the incarceration process 
    15:25-A call to change 
    25:50-Dreams for the future

    31 min
  • EP 30 : The Importance of Helping Others

    Follow us on Instagram: @thasaylesspodcast

    Follow us on Tiktok: @thasaylesspodcast

    Follow Jose Arellano: @josearellanoofficial

    Time Stamps

    00:00 - Intro
    03:34 - Mentoring Others
    08:35 - Lessons from Bonsai Trees 
    21:00 - Struggling in College
    31:20 - The Importance of helping Others
    39:40 - Entering the Corporate world 
    1:09:00 - Hopes for the future 

    1 hr 17 min
  • EP 29 : Hope For a Better Future

    Follow us on Instagram: @thasaylesspodcast

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    Follow Jose Arellano: @josearellanoofficial

    Time Stamps

    00:00 - Intro

    01:50 - Helping guide others 

    06:30 - Growing up in a box 
    22:00 - Life in foster care 
    30:20 - Entering The Barrio 
    37:15 - Hope for a better future 
    57:45 - Noting your own growth 
    1:05:04 - Staring a career in Hollywood 

    1 hr 21 min
  • EP 28 : Understanding The Truth of Gang Culture

    Follow us on Instagram: @thasaylesspodcast

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    Follow Jose Arellano: @josearellanoofficial

    Time Stamps

    00:00 - Intro

    02:10-Earning the name “Tyson”

    11:00-The System of Incarceration

    18:30-Understanding The Truth of Gang Culture

    29:40-Coping with PTSD

    36:50-Competing in Combat Sports

    51:00-From Boxing to Brazilian Jiu Jitsu 

    1 hr 10 min
  • EP 27 : Weight Lifting and Mental Health

    Follow us on Instagram: @thasaylesspodcast

    Follow us on Tiktok: @thasaylesspodcast

    Follow Jose Arellano: @josearellanoofficial

    Time Stamps

    00:00 - Intro

    03:30 - Life In MacArthur Park

    10:30 - A life changing accident

    19:45 - Discovering Homeboy Industries

    27:45 - Weight Lifting and Mental Health

    34:14 - Growth in the Gym

    42:30-Lessons in Development

    50 min
  • EP 26 : Discovering Muay Thai

    Follow us on Instagram: @thasaylesspodcast

    Follow us on Tiktok: @thasaylesspodcast

    Follow Jose Arellano: @josearellanoofficial

    Time Stamps

    00:00 - Intro

    02:54 -Growing up in the UK

    13:15 -Discovering Muay Thai

    27:22 -Fighting in Thailand

    38:00 -Greg’s Most Intense Fights

    50:15 -The Power of a “third space” 

    1 hr 4 min
  • EP 25 : Hope For Change

    Follow us on Instagram: @thasaylesspodcast

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    Follow Jose Arellano: @josearellanoofficial

    Time Stamps

    00:00 - Intro

    04:30 - Creating a Gang

    09:40 - The Effects of Sexual Abuse

    18:45 - Complex Trauma

    22:50 - Hope for change

    31:55 - A purpose in community 

    44 min
  • EP 24 : The Power of Believing in Yourself

    Follow us on Instagram: @thasaylesspodcast

    Follow us on Tiktok: @thasaylesspodcast

    Follow Jose Arellano: @josearellanoofficial

    Time Stamps

    00:00 - Intro

    01:04 - Growing Up In Highland Park

    07:15 - An early love of science

    19:45 - Balancing Passion and Gang Life

    27:25 - The Power of believing in yourself 

    54 min
  • EP 23 : A Rough Start

    Follow us on Instagram: @thasaylesspodcast

    Follow us on Tiktok: @thasaylesspodcast

    Follow Jose Arellano: @josearellanoofficial

    Time Stamps

    00:00 - Intro

    03:30-A rough start

    24:15-Getting Jumped Into The Neighborhood

    43:43-A harsh reality Check

    55:45-A Path to Transformation

    1:25:25-Giving back to the community

    1 hr 33 min

About Say Less Podcast

From the publisher's feed

Hosted by Jose Arellano