Sam partakes  in a discussion  about MENTAL HEALTH and how society is dealing with it on a daily basis.   With her to discuss these topics are Nikki Lee Recruiter/Entrepreneur. Carina Canales Event Coordinator/Entrepreneur and last but not least the lovely Miss Angela Buffin who is currently going to school for her graduate in Social Work. 
    Please tune in and listen to the stories and experiences these ladies have had with Mental Health!!!!!

In this episode we talk about the slap heard across the universe Will and Chris Rocks altercation at the Oscars. We have two guests who weigh in on the situation from a man's point of view Vidal Pena and Ruben Contreras give us their take on what really happen and how we need to normalize men's mental health.  So tune into this weeks episode and don't forget  to SUBSCRIBE to all social platforms.

In this episode the girls bring the most hardcore critics in the house ( THE KIDS) 
   We have R'eona Lee, Aniah Orsonia , Leya Contreras and Rico Contreras in the room today here to talk about what artists kids are really listening to, What school is like after covid and who might be their favorite celebrity crush along with their opinions about Kim and Kanye!!!
Dont miss this episode where kids say the darnest thing !

In this episode the girls talk with Samantha about her birthday ski trip to New Mexico along with all the rest of her birthday shenanigans! They also talk about Sports and stuff with Yesenia who talks about Cain Velasquez , Jerry Jones and WNBA star Brittany Griner along with stories of the Russian War so tune into this episode for Say-n-things alot of things !!!

In this episode of Say-N-Things Alyssa and Yesenia have two guest hosts helping with the lets get to know the Y in SAY  ...Sam is still on vacation so lets get this show started !!!!! They discuss todays topics along with tons of questions to get to know the Middle sister Yesenia so tune in and check out the girls and who the guest hosts are 

So you've already heard from the big sister now to hear from the little sister the A of the say and probably the one who will tell you how it is. They also talk about kim and kanye's situation and their own experience's with these types of relationships, make sure to tune in to the girls in this episode of Say-n-things. 

The first episode of the 2022 year and the girls kick off the new season with getting to know a little more about the S (sam) in Say-n-things! She shares more about herself and they talk  about whats going on in life today as covid is still around!!!! 

Listen now!

The girls talk about their weekly sports with yesenia to try to see if the Dallas Mavs will take the playoffs and we get "what would you do " questions from alyssa that are quite hilarious. Sam reads headlines from different states and the girls choose if its in Texas or not listen in on all the fun they have this episode.  

The girls discuss sports with yesenia and mean while in texas there are some headlines that will make you go WHAAAAT???? Listen in on this weeks newest episode. 

In this episode the girls try and get a conversation going over the loud noises that out guests keep yelling out. Listen to find out who is the special guests and see what this lightly edited  episode has in store for you !!!!