Do you struggle with people-pleasing?  Is it hard for you to say "No?"  Listen to Jennifer Schwytzer's story of using boundaries to reduce stress, honor her own opinions, and extend kindness to herself. <a href= "https://kindfulnesscoaching.com">https://kindfulnesscoaching.com</a>

Do you struggle with people-pleasing? Is it hard for you to say "No?" Listen to Jennifer Schwytzer's story of using boundaries to reduce stress, honor her own opinions, and extend kindness to herself. https://kindfulnesscoaching.com

Do you struggle with people-pleasing?&nbsp; Is it hard for you to say "No?"&nbsp; Listen to Jennifer Schwytzer's story of using boundaries to reduce stress, honor her own opinions, and extend kindness to herself. <a href="https://kindfulnesscoaching.com" rel="noopener noreferrer">https://kindfulnesscoaching.com</a> &nbsp;

Say "No" Like It's Your Job!

Phoenix and Flame is a podcast by Dana Skaggs, M.A. She is called the "Queen of Boundaries" as well as the "Sassy Psychotherapist." Her podcast is about going From Ash to Flight on the Wings of Boundaries. If you feel alone in your struggle, check out the candid interviews with inspiring guests.

You’ll hear their authentic journey through struggle, what helped them, what hurt them, and how they finally rose from the ashes. Dana asks direct, thought-provoking questions infused with snarky humor and therapeutic commentary, designed so her listeners will take away useful and applicable rubber-meets-the-road coping strategies.

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Phoenix and Flame is a podcast by Dana Skaggs, M.A. She is called the "Queen of Boundaries" as well as the "Sassy Psychotherapist." Her podcast is about going From Ash to Flight on the Wings of Boundaries. If you feel alone in your struggle, check out the candid interviews with inspiring guests. You’ll hear their authentic journey through struggle, what helped them, what hurt them, and how they finally rose from the ashes. Dana asks direct, thought-provoking questions infused with snarky humor and therapeutic commentary, designed so her listeners will take away useful and applicable rubber-meets-the-road coping strategies.

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Say "No" Like It's Your Job!

Say "No" Like It's Your Job!

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