On this episode of Say Summ my special guest and I discuss how our relationship with God and fitness has transformed our lives. We talk about how gym culture, body building, and church fitness have become key ways to present our faith by stewarding our bodies well.

In this episode of Say Summ, me and my guest dive into the tension, growth, and faith found in waiting seasons. Whether you’re waiting on a relationship, breakthrough, or clarity in your calling. Waiting is never a waste of time!!!!

Say Summ is Back!! Living what we sayin. We talking Rest. In this episode me and my guest break down rest, not just zzzs, but real rest Jesus offers that hits different! Hope you enjoy!

In this episode, we explore the deep and transformative process of emotional and spiritual transition with my guest. She share her powerful story of shedding her old identity, and embracing a new path in faith. Through moments of struggle and revelation, she uncovers the lessons that helped her find peace, clarity, and a renewed sense of purpose in God.

In this episode, I chop it up with my guest on how discipline and faith fuel each other. We break down resilience, fasting, and staying locked in to Christ daily. Real talk, real gems- don’t miss it!

In this episode, we discuss the journey of influence, focusing on stewarding it responsibly and building genuine community over chasing followers. We share personal insights on the costs of influence and the power of authentic, meaningful connections.

In this episode, we explore how art, faith, and culture differences can connect us. My guest shares personal stories about using her gifts to foster understanding and build relationships across the black community.

In this episode my guests and I explore the importance of men finding community in faith, seeking wisdom, direction and doing life together for mutual growth and support.

In this episode, me and my guest examine how competition and comparison creep into our lives, creativity, and faith journeys. Through poetry, we reflect on embracing unique paths rather than measuring ourselves against others. We also discuss how faith invites us to live by grace, not by achievement.

In this episode of JUDGING, me and my guest discuss the difference between worldly judgement and spiritual discernment. Rather than condemning others, we should judge with love and grace, focusing on heart and character. Hope you enjoy!