SAY SUMM🗣️

By Savion Young

I’VE GOT SUMM TO SAY.

Say Summ podcast seeks to empower the hearts and minds of its listeners through the lens of faith. This podcast envisions a world where love, compassion, and understanding tran... more

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FAQs about SAY SUMM🗣️:

How many episodes does SAY SUMM🗣️ have?

The podcast currently has 25 episodes available.

SAY SUMM🗣️ episodes:

August 30, 2024 DESENSITIZED
In this episode of Desensitized, me and my guest explore the impact of desensitization on our spiritual, moral, and emotional lives. We discuss how constant exposure to negative influences can dull our sensitivities and disconnect us from our faith and values. Our guest offers practical advice on how to regain awareness and strengthen our spiritual and emotional well-being.

Hope you enjoy!
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48min
August 16, 2024 ATTENTION
In this episode, me and my guest explore the topic of “Attention” and how the pursuit of attention influences our actions and choices. We discuss the impact constantly seeking validation, affects our mental/spiritual health, and the importance of doing things for genuine reasons rather than just for attention.
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41min
August 09, 2024 BALANCE
In this episode of “Balance”, my guest and I discuss what balance is and what it looks like in this season of life. Through the lens of a holistic approach, we explore practical ways to integrate mindfulness, faith, wellness into daily routines, helping create a healthier you and healthier relationships as we move forward.
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26min
August 02, 2024 BOUNDARIES
In this episode of “Boundaries ,” my guest and I discuss the importance of setting healthy boundaries. We share personal stories and practical tips on maintaining these boundaries to foster better relationships and well-being.
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47min
July 21, 2024 MY STORY
In this special episode of "My Story," my friend interviews me about my personal journey. We dive into who I was, who I am now, and who I am seeking to become. This episode offers a heartfelt reminder that your story is the most valuable piece of art that no one can take away. So share it!!!
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42min
July 12, 2024 FRIENDZONE
In this episode of FRIENDZONE me and my guest dive deep into the challenging and misunderstood territory of being friendzoned. We discuss what it means to be friendzoned, share personal experiences, and explore the emotions and reactions that come with it. Our conversation covers practical advice on how to handle the situation with grace and respect, ways to maintain a healthy friendship, and strategies for moving forward.
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45min
June 19, 2024 MINDFUL PT.2
In this episode, I take listeners on a personal journey of my mental well-being, starting from a teenager and continuing to the present day. I aim to inspire listeners to reflect on their own holistic journeys and to seek out the support and resources they need. This episode is a reminder that mental well-being is an ongoing process and that it’s never too late to start taking care of yourself .
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28min
May 18, 2024 MINDFUL
In this podcast episode, me and my guest dive into the intersectionality of black men's mental health. We also explore how cultural and religious factors shape perceptions of mental health within the black community, and discuss strategies for destigmatizing and addressing mental health challenges while maintaining faith. This conversation offers valuable insight in his mental health story and how mindful we need to be in seeking help!! HAPPY MENTAL HEALTH MONTH!
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26min
April 29, 2024 PROVE
In this thought-provoking episode, I explore the question: What do you have to prove? And how does that impact us spiritual/mentally/emotionally? This episode challenges listeners to consider the motivations behind their pursuits of validation and recognition. It offers listeners a space to contemplate their own definitions of fulfillment and authenticity in a world that often demands proof of one's worth/identity through proving others wrong. Hope you guys enjoy!!
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27min
March 29, 2024 PRESSURE
In this podcast episode, me and my guest take a dive into the theme of pressure in life and its impact on spiritual, mental, and emotional development, emphasizing the importance of perspective. We explore her journey and how the pressure can serve as catalyst for growth, pushing us to develop resilience and deepen our understanding of ourselves and the world around us. Seek perspective under pressure! Hope you guys enjoy!
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19min

FAQs about SAY SUMM🗣️:

How many episodes does SAY SUMM🗣️ have?

The podcast currently has 25 episodes available.