say what?

say what?

By Say What?Health & FitnessSexuality
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say what? episodes

  • E89 - Hymens & Hymenectomy w/ Caroline Hughes

    Hanna’s bestie Caroline Hughes joins the podcast today to share her experience getting a hymenectomy. 

    Hymen info: https://www.healthline.com/health/healthy-sex/does-it-hurt-when-your-hymen-breaks#if-you-do-it-isnt-visible

    Join the say what? membership: https://saywhatpodcast.co/membership

    1 hr 9 min
  • E87 - Low Sex Drive & Marriage
    This week, Hanna is joined by her husband Thomas and they discuss different reasons sex drive may lower once you are married and give you 3 steps to begin overcoming those reasons. THANKS TO OUR SPONSOR! BetterHelp
    Get 10% off your first month with BetterHelp by clicking here: www.betterhelp.com/saywhat
    The best vibrator ($15)
    E68 - Moving Your Mindset Out of Purity Culture & Into God’s Design
    E64 - Sex Hurts, Now What?
    55 min
  • E86 - Natural Family Planning & Understanding Your Cycle w/ Faith Thompson

    Faith Thompson joins the podcast today to explain how our cycles work and how to best serve yourself during your cycle! We also talk about Natural Family Planning and Birth Control.

    THANKS TO OUR SPONSOR! BetterHelp

    Get 10% off your first month with BetterHelp by clicking here: www.betterhelp.com/saywhat

    BASAL BODY THERMOMETER

    BEYOND THE PILL

    GLYDE NATURAL CONDOMS

    SUSTAIN NATURAL CONDOMS

    NATURAL CYCLES APP

    Follow Faith Thompson on Instagram! 

    1 hr 9 min
  • E85 - We’re Back + Life Updates!
    Today's podcast feels like we’re on FaceTime! :) Hanna shares why she took the break & shared some life updates!
    THANKS TO OUR SPONSOR! BetterHelp
    Get 10% off your first month with BetterHelp by clicking here: www.betterhelp.com/saywhat
    31 min
  • E83 - What to Expect in Pelvic Floor Physical Therapy

    Hanna shares how to prepare for your first pelvic floor physical therapy appointment & answers your questions about PFPT!

    Dilator Set:

    https://www.amazon.com/gp/product/B07BKB3852/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07BKB3852&linkCode=as2&tag=saywhat03-20&linkId=e78de6f1a4e472524d9927b3bac18345

    57 min
  • E82 - Diet Culture, Mental Health & Intentional Movement w/ Nicole Worm

    Hanna’s long time friend Nicole Worm of Redeemed Collective joins us today to chat about her before & after story, mental health & intentional movement!

    ALL THE LINKS:

    https://instagram.com/emilynicole92/

    https://instagram.com/redeemed.collective/

    https://instagram.com/dateyoursoulco/

    https://instagram.com/coachsarahjames/

    https://amzn.to/3lFDTQ3

    https://instagram.com/heatherthompsonday/

    https://amzn.to/3EuXaLk

    1 hr 7 min

About say what?

From the publisher's feed

On the say what? podcast, we help Christian women overcome toxic purity culture, be confident in their sex lives, heal from painful sex, and feel less alone!

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