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This year we are having more date nights at home! Hanna shares how to prep & plan the coziest & most connecting date nights at home. 

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Happy New Year!! Hanna shares how she’s feeling going into the new year & her hopes and dreams for 2025! 

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Dr. Janelle Frederick joins Hanna today to chat about the MAPP process of healing your painful sex. They also discuss ways to spice up your sex life while dealing with painful intercourse. 

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Prioritizing your marriage with young kids is difficult, but not impossible! Hanna shares what has worked in her marriage and what she wished she’d done differently in the early stages. 

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Hanna shares her life updates (a big one for Tate!) and her guide to surviving vaginismus during the holiday season! Getting through the holidays with vaginismus is hard, but not impossible. You are not alone!

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This week Hanna reads some of your insane Thanksgiving stories!!

Today is one year since Hanna had surgery on her leg due to breaking it! She talks about how she was taken care of by her family and community and how life changing that was. She talks about how sometimes boundaries can stop us from doing nice things for others. 

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Today Hanna chats about disconnecting your sexuality from your worth as a person or wife. She talks about purity culture linking your purity to your identity and then when you get married, the harmful effects of obligation sex. 

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Dropping in some quick encouragement for you today. Whether you’re rejoicing or grieving, we are called to be kind to others. Hanna shares life updates that include hospital visits, a loose screw, losing a medical bill battle, and more!

It’s a haunted house, but it’s actually your teacher making you put a quarter in your pants to see how tight they are?? These stories are truly CRAZY! Nothing actually *scary* in this episode though, no worries!

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