Say Yes to Happy

Happy Friday, babes! Welcome back to the pod!

This week, we're diving into how to handle life when it throws you a curveball.

I'll be sharing my top tips for navigating those unexpected twists and how to turn low moments into opportunities for growth.

And above all, remembering to trust that the Universe has a bigger plan for you.

**Quick note: I'm not a licensed therapist or mental health pro, so if you're dealing with serious depression, please seek help from a mental health professional.

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@amandaoliviafrancis

BOOKS:

The Audacity To Be Queen by Gina DeVee

Welcome back to the pod, babes!

In this week's episode I am sharing my biggest manifesting secret weapon and it'll probably surprise you.

We discuss how you can uplevel your HEALTH to bring in the life of your dreams.

Baby Mila - aka Maggie Simpson - joins us for most of the episode too!

See you on the pod.

Love Amanda xx

*TW* I do briefly mention that I have had 3 baby losses in this episode.

FOLLOW:

Follow me on Instagram:

@amandaoliviafrancis

BOOKS:

Fast Like a Girl by Dr Mindy Pelz

Welcome back to another episode of Say Yes to Happy!

In this week's episode we are talking about how to process negative emotions and experiences so you can move forward in your life.

We discuss the benefits of EFT Tapping as a method of processing those negative emotions and how that works from a Law of Attraction perspective.

This episode really comes from the heart, after a pretty traumatic event this week where my 4 year old son fell headfirst into a muddy pond.

See you on the pod!

Amanda xx

Follow me on Instagram:

@amandaoliviafrancis

We are back babes and I think you're going to love this week's episode of Say Yes to Happy!

Today I am diving into my favourite subject: The Law of Attraction.

We are discussing how the Law of Attraction is in action at all times and how you can make sure the seeds you're sprinkling in your garden of desire are the ones you want to be planting.

Trust me, it'll all make sense when you listen!

I'm also sharing a 100% fictional story about the teenage romance of Samantha and Clark to illustrate how we can manifest EXACTLY what we want.

You do not want to miss this one.

See you in the pod.

Amanda xx

Follow me on Instagram:

@amandaoliviafrancis

Happy Fri-yay, ladies!

In this week's episode, I chat about ditching limiting beliefs.

If you've ever wondered what's holding you back, I break it down with real-life examples and show you how to pick apart those doubts.

Plus baby Mila's crashing our chat and making her pod debut!

So grab your favourite snack, get comfy and let's dive in!

Amanda xx

FOLLOW:

Follow me on Instagram:

@amandaoliviafrancis

Welcome to Say Yes to Happy, my brand new podcast!

In this first episode, I'm going all-in on what we're saying yes to.

From ditching what doesn't serve us, to saying yes to what gives us the high vibes, I get real about how our daily choices and habits shape our happiness.

So grab your favourite drink and let's chat about manifesting our best lives one yes at a time.

Let's do this!

Amanda xx

FOLLOW

Follow me on Instagram:

@amandaoliviafrancis