Ever wondered how life could change if you could gain control over your habits? Meet Simon, a recent graduate of our Complete Control program, who shares his transformative journey from being dominated by alcohol to taking back control of his life. Simon opens up about how alcohol had become his Achilles Heel, leading to an increasingly complex life and ultimately compelling him to seek out the support.

Throughout this episode, we hear Simon’s raw and honest narrative as he peels back the layers of his relationship with alcohol. We explore how the program helped Simon to redefine his relationship with alcohol, tackle self-sabotage, and gain a profound understanding of his habits, thoughts, and choices. Simon also elaborates on the power of technology in aiding this journey, giving him tangible data to better understand his body, refine control, and boost his overall performance.

With newfound clarity and a positive direction, Simon's journey serves as an inspiring beacon for those battling similar issues and for corporations looking to incorporate such revolutionary programs into their well-being initiatives. Prepare to be inspired, intrigued, and enlightened by this latest episode.

Learn more about OYNB and how it could help change your relationship with alcohol - https://go.oneyearnobeer.com/complete-control-program/?el=podcast 

If you are ready to take a challenge and join our alcohol-free community, you can test it for 28, 90 or 365 days through one of our programmes: https://go.oneyearnobeer.com/challenges-uk/?el=podcast

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