<p>This podcast episode explains psychological strategies to take back control of your time and stop wasting it by saying yes to things you just don't want to do. Examples are given.</p>

This podcast episode explains psychological strategies to take back control of your time and stop wasting it by saying yes to things you just don't want to do. Examples are given.

Saying No with Confidence

A look at life and the experiences we all share. Mental health is an important aspect of Real Life and focus is on happiness and inner peace.

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Saying No with Confidence

Saying No with Confidence

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